GLWboxing

About GLWboxing

GLWboxing, located on the campus of Mercy Home for Boys and Girls at 1140 W. Jackson in Chicago, Illinois, has been a cornerstone of the city's boxing scene for 20 years. Established in 2003, the gym offers a diverse and engaging training experience rooted in boxing fundamentals and tailored to individual needs. GLWboxing emphasizes both the physical and mental benefits of boxing, welcoming individuals of all fitness levels.

Conveniently located in Chicago's West Loop, GLWboxing offers easy access and free parking, simplifying the training experience for its clients. The gym's address, 1140 W Jackson Blvd, Chicago, Illinois, United States of America, makes it a reachable destination for those seeking quality boxing instruction in the city.

Facilities and Equipment

The GLWboxing facility is equipped to provide a comprehensive boxing training experience. The centerpiece is a regulation-size, twenty-foot championship boxing ring, providing ample space for sparring and technical drills. Clients have access to two 150lb heavy bags, three speed bags, and a "crazy" bag, allowing for varied striking practice. For conditioning, the gym offers a rowing machine and stairs for intense cardio workouts. GLWboxing supplies gloves, skip ropes, and personal hand wraps for client use, though individuals are welcome to bring their own equipment. Prioritizing a healthy training environment, the gym is equipped with two 1100sq ft HEPA air purifiers. Shower facilities are available for client convenience.

Training Programs and Classes

GLWboxing provides a dynamic training experience, with over 60 different workouts and 30+ drills incorporated into its programming. The approach is designed to avoid repetitive routines, ensuring each session offers a fresh challenge. The program adapts workouts to accommodate physical limitations, making boxing accessible to a broad range of individuals. Friendly competitions are incorporated to help clients track their progress and stay motivated. A popular drill is the speed bag challenge, which combines cardio, hand-eye coordination, and mental focus.

Coaches and Staff

The gym is led by Glenn Leonard, owner and head trainer. Glenn's boxing journey began at the age of 12 under the guidance of his father, Vic, a longtime boxing coach. Glenn brings extensive experience to GLWboxing, having competed in over 40 amateur bouts and trained under respected Chicago boxing figures. Since beginning his training career in the mid-90s and full-time in 2003, Glenn has worked with over 500 clients, helping them achieve their fitness and boxing goals.

Atmosphere and Community

GLWboxing fosters a supportive and fun training environment. Glenn is known for his ability to push clients appropriately while incorporating humor into his sessions. The gym prioritizes building a strong sense of community among its members.

Rich Boxing History

GLWboxing occupies a space with a significant history in Chicago boxing. Originally, the facility housed the CYO Boxing program in the mid-1950s, where notable figures such as Cassius Clay, later known as Muhammad Ali, trained. The space was later repurposed for storage in the mid-1980s before being revitalized as a boxing facility in 2003, carrying on the legacy of boxing excellence at this location.

Pricing

Training sessions at GLWboxing are priced at $70 per session, with a package of 10 sessions available for $650. The first session is offered free of charge. Pairs training is also available at the same rates, offering a more personalized and collaborative experience.

Gym Hours

• Monday: 6:30-10:30AM, 2-5PM
• Tuesday: 6:30-10:30AM, 2-5PM
• Wednesday: 6:30-10:30AM, 2-5PM
• Thursday: 6:30-10:30AM, 2-5PM
• Friday: 6:30-10:30AM, 2-5PM
• Saturday: 7:30-11:30AM
• Sunday: Closed

GLWboxing offers a well-equipped facility, experienced trainers, and a welcoming community for individuals looking to improve their fitness, learn boxing skills, and experience the physical and mental benefits of the sport. With a history deeply rooted in Chicago boxing and a commitment to individual progress, GLWboxing is more than just a gym; it's a place to grow, learn, and connect.