POW! Gym Chicago & Chicago Parisi Speed School

What We Like
- Diverse fitness programs offered
- Youth programs ages 4+
- Supportive training environment
- First-time client offers
- Convenient family scheduling
- Free parking lot
What to Consider
- Closed on Sundays
- Limited Saturday hours
Frequently Asked Questions
About POW! Gym Chicago & Chicago Parisi Speed School
POW! Gym Chicago & Chicago Parisi Speed School, situated at 310 S Racine Ave, 1st floor, in Chicago, Illinois, has been a cornerstone of the city's fitness community since 2001. This multi-faceted facility provides a diverse range of programs catering to both adults and youth, encompassing boxing, Muay Thai, general fitness, strength training, and specialized speed and sports performance enhancement.
Serving the West Loop, South Loop, West Town, Lincoln Park, and the broader Chicagoland area, POW! Gym Chicago & Chicago Parisi Speed School offers a comprehensive approach to fitness and athletic development. The gym distinguishes itself through its commitment to fostering a supportive and empowering training environment, where individuals of all ages and skill levels can pursue their fitness aspirations.
Location and Accessibility
Strategically located in the West Loop neighborhood of Chicago, at 310 S Racine Ave 1st floor, POW! Gym Chicago & Chicago Parisi Speed School is easily accessible to residents across the city. Its central location makes it a convenient choice for individuals seeking high-quality fitness and sports performance training. The gym also offers the benefit of a free parking lot, simplifying visits for members and clients.
Facilities and Equipment
The gym features a spacious and well-equipped facility designed to accommodate a wide variety of training modalities. From boxing rings and Muay Thai striking areas to strength training equipment and speed and agility training zones, POW! Gym Chicago & Chicago Parisi Speed School provides everything needed for a comprehensive workout. The gym maintains a clean and organized environment, contributing to a positive and motivating training atmosphere.
Training Programs and Classes
POW! Gym Chicago & Chicago Parisi Speed School offers a diverse array of training programs and classes tailored to different age groups and fitness goals. For adults, the gym provides personal training, semi-private personal training, Muay Thai, boxing, and general fitness and strength classes.
The adult programs are designed to cater to a wide range of fitness levels, from beginners to experienced athletes. Personal training provides individualized attention and customized workout plans, while semi-private training offers a more affordable option with the benefits of small group instruction. The Muay Thai and boxing classes teach technique and self-defense skills while providing a challenging cardio workout. The fitness and strength classes focus on building overall fitness and strength through a variety of exercises and training methods.
For youth, the gym offers speed training, Pee Wee classes (ages 4-7), youth boxing (8+), youth Muay Thai (10+), teen boxing, and teen fitness/strength programs. The youth programs are designed to instill a love of fitness and sports in young people while teaching them valuable skills and promoting healthy habits.
The Pee Wee classes introduce young children to the fundamentals of movement and exercise in a fun and engaging environment. The youth boxing and Muay Thai classes teach technique, discipline, and self-defense skills. The teen boxing and fitness/strength programs help teenagers build strength, endurance, and confidence. The speed training program helps young athletes improve their speed, agility, and overall athletic performance. The Parisi Speed School program, described as the number one youth sports performance program in the U.S., caters to athletes ages 7-22, with a focus on improving speed and athletic abilities.
Beyond regular classes and programs, POW! Gym Chicago & Chicago Parisi Speed School also hosts birthday parties, day camps, summer camps, and corporate team building activities. These events provide unique and engaging experiences for participants of all ages and backgrounds.
Coaches and Staff
The coaches and staff at POW! Gym Chicago & Chicago Parisi Speed School are a dedicated team of certified professionals committed to providing high-quality instruction and support. The gym emphasizes a supportive training environment where individuals feel comfortable and motivated to achieve their goals. The coaches possess a deep understanding of fitness and sports performance principles and are passionate about helping clients reach their full potential.
Atmosphere and Community
POW! Gym Chicago & Chicago Parisi Speed School cultivates a supportive and inclusive community. The gym is woman-owned, a notable distinction within the fitness industry. The environment is characterized by friendliness, helpfulness, and a shared commitment to health and wellness. Members often cite the positive atmosphere as a key factor in their continued success and enjoyment of their training.
The gym prides itself on fostering a space where individuals can build confidence, develop athletic skills, and establish lifelong fitness habits. Whether participating in individual training sessions or group classes, members benefit from the encouragement and camaraderie of fellow fitness enthusiasts. The presence of certified coaches further enhances the supportive nature of the gym, ensuring that individuals receive proper guidance and motivation.
First-Time Client Offers
POW! Gym Chicago & Chicago Parisi Speed School welcomes new clients with a variety of introductory offers. These offers allow individuals to experience the gym's programs and facilities at a reduced cost before committing to a membership. For adults, first-time offers include adult strength/fitness classes for $25 and adult boxing/Muay Thai classes for $39. Athletes can take advantage of an athlete evaluation/speed class for $70. Free personal training consultations are also available.
Youth and teens can also benefit from introductory offers, including youth/teen fitness classes for $25 and boxing/Muay Thai classes for $39. These offers provide an accessible entry point for young people to explore the benefits of fitness and martial arts training.
Benefits of Training
Training at POW! Gym Chicago & Chicago Parisi Speed School offers a multitude of benefits for both physical and mental well-being. Participants can expect to improve their strength, endurance, speed, agility, and overall fitness. Additionally, the gym's programs can help boost confidence, reduce stress, and improve mental focus.
The focus on proper form and technique ensures that individuals train safely and effectively, minimizing the risk of injury. The supportive and encouraging environment fosters a sense of community and motivation, helping individuals stay committed to their fitness goals.
Conclusion
POW! Gym Chicago & Chicago Parisi Speed School stands as a premier fitness and sports performance training facility in Chicago. With its diverse range of programs, certified coaches, supportive environment, and convenient location, the gym offers a comprehensive solution for individuals seeking to improve their health, fitness, and athletic abilities. From youth programs designed to instill a lifelong love of fitness to adult classes that challenge and empower, POW! Gym Chicago & Chicago Parisi Speed School provides a transformative experience for all who walk through its doors.