Phoenix Sports Empire Lisle

Lisle, Illinois
5.0 (5 reviews)

What We Like

  • Experienced coaches
  • Small class sizes
  • Youth program available
  • Focus on self-defense
  • Good culture
  • Variety of classes

What to Consider

  • Limited hours
  • Shared facility

Frequently Asked Questions

Is it beginner friendly?
Boxing 101 Fundamentals classes are offered, suggesting it is beginner friendly.
What training style does the gym focus on?
The gym focuses on boxing, kickboxing, and MMA.
Who are the trainers?
The trainers are Ramy Daoud, Jaime Garza, Brooks James, and Bryan Hill.
What types of classes do they offer?
They offer boxing, kickboxing, MMA, general fitness classes, Boxing 101 Fundamentals, kickboxing at various levels, and grappling sessions.
Is this gym for beginners or experienced boxers?
The gym offers classes like Boxing 101 Fundamentals, suggesting programs for beginners, as well as other classes for more experienced individuals.
What kind of equipment do they have?
Required equipment for the youth program includes gloves, hand wraps, and a mouthpiece.
What's the vibe like?
The gym has a good culture.
Does the gym get overcrowded?
It operates as a semi-private training center with small class sizes.
What are the sparring policies and how often do members spar?
The youth program has controlled sparring with no head trauma.
Do they offer programs for children or teenagers?
They offer a youth boxing program for children ages 6-12.
Do I need to bring my own gloves?
Gloves are required for the youth program.
What experience or certifications do the coaches have?
Ramy Daoud has a background in MMA and jiu-jitsu, Jaime Garza has decades of kickboxing and boxing experience, Brooks James specializes in kickboxing fundamentals, and Bryan Hill has technical boxing expertise.

About Phoenix Sports Empire Lisle

Phoenix Sports Empire Lisle is a premier training facility located at 5800 Forest View Road inside TK Gym Four Lakes in Lisle, Illinois. This dynamic gym specializes in boxing, kickboxing, MMA, and general fitness, catering to both adults and youth. It operates as a semi-private training center, ensuring personalized attention with small class sizes.

The gym is easily accessible within the TK Gym Four Lakes complex. The location is ideal for residents of Lisle and surrounding areas looking for high-quality combat sports and fitness training. Ample space is available within the shared TK Gym Four Lakes facility.

Phoenix Sports Empire Lisle offers a range of training programs designed to suit various skill levels and interests. Adult classes include Boxing 101 Fundamentals, Kickboxing at various levels, and Grappling sessions focusing on MMA techniques. These programs are structured to build a strong foundation in technique and fitness.

A key feature is the youth program, designed for children ages 6-12. It focuses on teaching boxing while instilling self-confidence and self-defense skills. This program also provides positive summer activities for kids. Classes are held on Mondays and Wednesdays from 4:30pm to 5:30pm, starting June 17, 2024. Participants will need gloves, hand wraps, and a mouthpiece. Safety is a top priority; the program features controlled sparring and ensures no head trauma.

Experienced Coaches

The coaching staff includes highly qualified and experienced instructors. Ramy Daoud, the founder of Phoenix Sports Empire in 2016, brings a strong background in MMA and jiu-jitsu. Jaime Garza has decades of experience in kickboxing and boxing. Brooks James specializes in kickboxing fundamentals, and Bryan Hill offers expertise in technical boxing.

In addition to group classes, Phoenix Sports Empire Lisle provides private lessons for those seeking individualized instruction. They also offer off-season athletic training to help athletes maintain their peak performance. The gym's schedule includes classes on Tuesdays (6-8PM), Wednesdays (6-7PM), Fridays (5-8PM), Saturdays (12:30-3PM), and Sundays (11AM-2PM). It is closed on Mondays and Thursdays.

The environment is described as having a good culture and the coaches are great. For inquiries or to learn more, contact Phoenix Sports Empire Lisle at (331)481-6441 or email [email protected].

Contact Information

5800 Forest View Rd, Lisle, IL 60532

Location

5800 Forest View Rd, Lisle, IL 60532

Hours of Operation

Monday Closed
Tuesday 6-8PM
Wednesday 6-7PM
Thursday Closed
Friday 5-8PM
Saturday 12:30-3PM
Sunday 11AM-2PM