Maryville Muay Thai & Boxing

About Maryville Muay Thai & Boxing

Maryville Muay Thai & Boxing, situated in Maryville, Illinois, is a premier training facility dedicated to the art and sport of Muay Thai and Boxing. It delivers comprehensive programs suitable for individuals of all skill levels, from those taking their first steps into combat sports to seasoned fighters looking to refine their techniques. The gym's offerings extend to Muay Thai fitness, a competitive fight team, and specialized kids' Muay Thai classes, making it a versatile hub for martial arts enthusiasts.

Location and Accessibility

Conveniently located at 2541 Vandalia St, Maryville, Illinois, United States of America, Maryville Muay Thai & Boxing serves the surrounding community with accessible and high-quality training. The facility's location is designed to be easily reachable for residents of Maryville and nearby areas, making it a convenient option for those seeking to integrate martial arts into their fitness routine.

Gym Hours

Maryville Muay Thai & Boxing provides classes at various times throughout the week. The gym is open:

• Monday: 4 PM - 8 PM
• Tuesday: 3 AM - 8 PM
• Wednesday: 4 PM - 8 PM
• Thursday: 3 AM - 8 PM
• Friday: Closed
• Saturday: 9 AM - 12 PM
• Sunday: Closed

Training Programs and Classes

Maryville Muay Thai & Boxing offers a diverse range of programs tailored to meet the needs of its members. Whether the goal is to improve fitness, learn self-defense, or compete in the ring, the gym provides the resources and expertise to help individuals achieve their objectives.

Muay Thai Fitness: This program focuses on utilizing Muay Thai techniques to improve overall fitness. It combines cardio, strength training, and technical drills to provide a challenging and rewarding workout. Participants can expect to increase their endurance, strength, and flexibility while learning the fundamentals of Muay Thai.

Fight Team: For those with competitive aspirations, Maryville Muay Thai & Boxing boasts a strong fight team. The gym has over 30 active amateur and professional fighters who compete both locally and internationally. Training for the fight team is rigorous and demanding, emphasizing technique, strategy, and mental toughness. Fighters have the opportunity to train in Thailand, further enhancing their skills and experience.

Kids Muay Thai: Recognizing the benefits of martial arts for young people, the gym offers a specialized Kids Muay Thai program for ages 8-12. This program focuses on teaching self-defense, building confidence, and instilling values such as respect and discipline. Classes are structured to be fun and engaging while providing a solid foundation in Muay Thai techniques.

Beginner-Friendly Classes: Maryville Muay Thai & Boxing welcomes individuals of all skill levels, including those with no prior experience. Beginner classes are designed to introduce the fundamentals of Muay Thai and Boxing in a safe and supportive environment. Instructors emphasize proper technique and injury prevention, ensuring that new students develop a solid foundation.

Sparring Programs: For more experienced students, the gym offers sparring programs that provide an opportunity to test their skills and develop their fight strategy. Sparring sessions are closely supervised by experienced coaches who provide guidance and feedback.

Advanced Training: Individuals interested in competing can take advantage of advanced training programs designed to prepare them for the demands of competition. These programs focus on refining technique, developing fight strategy, and building the physical and mental toughness required to succeed in the ring.

Adult classes at Maryville Muay Thai & Boxing start at age 13 and include participants of all ages and fitness levels. The gym welcomes people from diverse backgrounds and provides a supportive and non-intimidating environment for all members.

Coaches and Staff

The success of Maryville Muay Thai & Boxing can be attributed to its experienced and dedicated coaches. The gym is led by owner and head coach Chad "Chab" Mueller, who brings over two decades of Muay Thai experience to the facility.

Chad "Chab" Mueller: Chad's impressive background includes an amateur record of 18-2 and a professional record of 2-0. He represented Team USA Muay Thai and served as a Team USA Kickboxing coach. His experience extends to training and competing in Thailand, providing him with a deep understanding of the art and sport of Muay Thai. After retiring from competition due to injury, Chad transitioned to coaching, sharing his knowledge and passion with his students.

The coaching staff at Maryville Muay Thai & Boxing is committed to providing high-quality instruction and personalized attention to each member. They create a positive and supportive learning environment where individuals can develop their skills and reach their full potential.

Atmosphere and Community

Maryville Muay Thai & Boxing prides itself on creating a supportive and non-intimidating atmosphere. The gym welcomes members from diverse backgrounds and skill levels, fostering a sense of community and camaraderie. Members support one another's progress and celebrate each other's successes.

Training at the gym includes a variety of activities, such as pad work, sparring, and high-intensity workouts. These activities are designed to improve technique, build strength and endurance, and enhance overall fitness.

Maryville Muay Thai & Boxing also hosts a podcast and blog that discuss Muay Thai training and its benefits. These resources provide valuable information and insights for members and the broader martial arts community.

Stand Up Fight Series

Chad Mueller, the owner and head coach, founded the Stand Up Fight Series, a professional Muay Thai and kickboxing promotion. This promotion provides a platform for fighters to showcase their skills and compete at a high level. The Stand Up Fight Series contributes to the growth and development of combat sports in the region.

First-Time Participants

Maryville Muay Thai & Boxing makes it easy for first-time participants to get started. The gym provides gear for initial training sessions, including gloves and hand wraps, allowing newcomers to experience the classes without needing to purchase equipment immediately.

Free Introductory Classes

To provide an opportunity to experience the gym's training and atmosphere, Maryville Muay Thai & Boxing offers free introductory classes. These classes consist of a 30-minute beginner session followed by a full 60-minute training session. This allows prospective members to get a feel for the gym and its programs before committing to a membership.

Authentic Training and Expert Coaching

Maryville Muay Thai & Boxing is known for its authentic training methods and expert coaching. The gym's instructors have extensive experience in Muay Thai and Boxing, and they are dedicated to providing high-quality instruction that is both effective and safe. The gym's commitment to authenticity and excellence has made it a respected training center in the region.

Welcoming Atmosphere

The welcoming atmosphere at Maryville Muay Thai & Boxing is frequently mentioned. Members report feeling comfortable and supported, regardless of their skill level or background. This positive environment contributes to the gym's success and makes it a popular choice for individuals seeking to learn Muay Thai and Boxing.

Focus on Technique and Injury Prevention

Maryville Muay Thai & Boxing prioritizes proper technique and injury prevention in all of its classes. Instructors emphasize the importance of mastering fundamental skills and using correct form to minimize the risk of injury. This focus on safety ensures that members can train effectively and sustainably.

Benefits of Training

Training at Maryville Muay Thai & Boxing offers a range of benefits, including improved fitness, increased self-confidence, enhanced self-discipline, and the development of valuable self-defense skills. Whether the goal is to get in shape, learn a new skill, or compete in the ring, the gym provides the resources and support needed to achieve those goals.

A Community of Support and Growth

Maryville Muay Thai & Boxing is more than just a gym; it is a community of individuals who are passionate about martial arts and committed to supporting one another's growth. The gym's positive and inclusive environment makes it a place where members can feel comfortable, challenged, and inspired.

St. Louis' Top Facility for Muay Thai

Maryville Muay Thai & Boxing has been recognized as St. Louis' top facility for Muay Thai. This recognition reflects the gym's commitment to excellence, its experienced coaching staff, and its supportive community.