Rock Steady Boxing

About Rock Steady Boxing

Rock Steady Boxing, located at 550 Industrial Dr within the Naperville Park District in Naperville, Illinois, is a dedicated fitness center and boxing gym offering specialized programs. This facility is more than just a gym; it's a place where individuals of all ages can improve their fitness and boxing skills. Rock Steady Boxing offers various classes to suit different schedules and needs.

The gym's Naperville location provides easy access for residents of the surrounding areas. Operating hours are: Monday from 9-10:15AM, 10:30-11:45AM, and 5:30-6:45PM; Wednesday from 9-10:15AM, 10:30-11:45AM, and 5:30-6:45PM; Friday from 9-10:15AM, 10:30-11:45AM, and 5:30-6:45PM; and Saturday from 10-11AM. Please note that the facility is closed on Tuesdays, Thursdays, and Sundays. Rock Steady Boxing is also considered good for kids, offering programs that are suitable for younger participants.

Training and Classes

Rock Steady Boxing focuses on boxing fitness, providing options for those new to the sport and experienced boxers. The gym offers multiple class times during the week, catering to various schedules. The classes are designed to improve fitness levels and teach boxing techniques.

Gym Type

Rock Steady Boxing is a boxing gym and boxing club that functions as a fitness center and gym. Personal trainer services may be available, although specific information about trainers is not provided. The gym aims to provide a supportive environment for its members.

Rock Steady Boxing offers structured classes throughout the week, ensuring consistent training opportunities. The focus is on building strength, coordination, and confidence through boxing-related exercises. With its convenient location and various class times, it is a fitness destination for many in Naperville.