Boxing Gyms in Northbrook, Illinois

9Round Kickboxing Northbrook is located at 1007 Waukegan Road in Northbrook, Illinois. The gym provides kickboxing fitness workouts in a 30-minute circuit training format with nine stations, each lasting three minutes. Workouts change daily and require no scheduled class times, offering flexibility for members. The facility operates 24/7 with secure, members-only access, security cameras, and a panic button.

Members use 9Round PULSE heart rate technology to track effort, calories burned, and heart rate. Training options include trainer-led sessions with certified instructors, self-guided workouts, personal training, and virtual workouts via the 9RoundNOW app. Personal training follows a three-phase approach with customized workouts and InBody body composition scans.

Memberships start at $149/month for a 12-month term, with unlimited sessions, discounted gear, and heart rate training included. A free one-week trial offers unlimited kickboxing workouts. Certified trainers specialize in kickboxing techniques and personalized coaching.

Workouts combine strength training with dumbbells and kettlebells, kickboxing rounds on punching bags, and core-focused mat work. The high-intensity program was designed by fitness experts and champion kickboxers. Nutrition support includes a guide and monthly recipes. The gym focuses on building physical and mental strength through kickboxing fitness.