9Round Fitness

About 9Round Fitness

9Round Fitness, situated at 2872 E Dupont Rd in Fort Wayne, Indiana, offers a distinctive approach to fitness through its kickboxing-based circuit training program. This facility provides a dynamic and efficient workout experience, designed to cater to individuals seeking a full-body workout in a time-conscious manner.

Location and Accessibility

Located on E Dupont Rd in Fort Wayne, 9Round Fitness is conveniently positioned between Uniforms & More and Midwest Eye, and down the street from Nori Asian Fusion. This placement makes it easily accessible for residents in the area looking for a workout option integrated into their daily routines. The facility's address is 2872 E Dupont Rd, Fort Wayne, Indiana, 46825, United States of America.

Facilities and Equipment

9Round Fitness specializes in a circuit training format that incorporates nine distinct stations. This setup ensures a varied workout experience that targets different muscle groups and fitness components. The gym utilizes a combination of strength training equipment, cardio machines, functional exercise tools, and kickboxing-specific equipment. Each station is designed to provide a unique challenge, keeping workouts engaging and effective.

Training Programs and Classes

The cornerstone of 9Round Fitness is its 30-minute circuit training workout. A key feature of the gym's training philosophy is the absence of fixed class times, which offers members the flexibility to begin their workout whenever they arrive. Each day brings a new workout routine, incorporating a blend of strength training, cardiovascular exercises, functional movements, and kickboxing combinations. This variety helps prevent plateaus and keeps members motivated.

The gym emphasizes semi-private instruction, ensuring that trainers are readily available to guide members through each station and provide personalized attention. This approach allows for modifications and adjustments to accommodate various fitness levels and individual needs. Heart rate training is integrated into the workout, with wearable technology available to track effort and calories burned, providing valuable data for monitoring progress. The facility estimates that members can burn between 300-500 calories per session, making it an efficient option for weight management and overall fitness.

Coaches and Staff

9Round Fitness is independently owned and operated by Scott Bodenhafer, a certified personal trainer and kickboxing instructor. His expertise and passion for fitness are integral to the gym's training environment. The team of trainers includes Xander Lightfoot, Ethan Nadeau, Taryn Willis, and Taylor Russell. These trainers work to create a supportive and motivating atmosphere, assisting members in achieving their fitness goals.

Atmosphere and Community

The fitness center fosters a welcoming environment where individuals of all fitness levels can feel comfortable and supported. The ever-changing workouts and the personalized attention from the trainers contribute to a motivating atmosphere, creating an encouraging community for its members. The trainers demonstrate exercises and provide ongoing support.

Membership Options

9Round Fitness offers several membership options to suit varying needs and preferences. The Pro Unlimited plans are available with 3-month ($98/month) and 6-month ($78/month) terms, providing unlimited access to the gym and its resources. For those seeking a less frequent commitment, a 10-Session Punch Pack is available for $168. All memberships include access to the 9RoundNOW app, allowing members to track workouts and progress remotely. New members also receive discounted gear. Daily new workouts are included in all memberships.

Additional Information

9Round Fitness can be contacted by phone or text at 260-739-6050. The gym welcomes first-time visitors and local residents to try a free introductory kickboxing session. Individuals under 18 years of age must be accompanied by a parent or legal guardian.

Gym Hours

The gym is open at the following times:

• Monday: 5:30-7:30AM, 4:30-7PM
• Tuesday: 5:30-7:30AM, 11AM-1PM, 4:30-7PM
• Wednesday: 5:30-7:30AM, 4:30-7PM
• Thursday: 5:30-7:30AM, 11AM-1PM, 4:30-7PM
• Friday: 5:30-7:30AM, 4:30-7PM
• Saturday: 9-11AM
• Sunday: Closed

Conclusion

9Round Fitness in Fort Wayne, Indiana, delivers a unique and efficient workout experience centered around kickboxing-inspired circuit training. With its flexible scheduling, personalized instruction, and focus on community, 9Round Fitness provides a dynamic and supportive environment for individuals to achieve their fitness goals.