Dojo's Family Martial Arts

Johnston, Iowa
4.9 (75 reviews)

What We Like

  • Age-specific kids programs
  • Develops discipline, confidence
  • Encouraging, professional instructors
  • Focus on life skills
  • Fitness and stress relief (adults)
  • Positive reinforcement provided

What to Consider

  • Closed Saturdays and Sundays

Frequently Asked Questions

Is it beginner friendly?
The gym offers programs for various age groups, including children and adults, and testimonials highlight a welcoming environment and effective teaching methods.
What training style does the gym focus on?
The gym combines Kenpo Karate, self-defense techniques, and character-building lessons.
Who are the trainers?
Instructors are described as encouraging, professional, and excellent role models.
What types of classes do they offer?
The gym offers martial arts programs for various age groups, including age-specific karate classes for children and fitness, self-defense, and stress relief classes for adults.
What's the vibe like?
The gym has a friendly yet disciplined atmosphere.
Do they offer programs for children or teenagers?
The gym offers martial arts programs for various age groups, including children and teenagers.

About Dojo's Family Martial Arts

Dojo's Family Martial Arts, located in Johnston, Iowa, offers a comprehensive range of martial arts programs designed for individuals of all ages. The facility provides a welcoming and disciplined environment where children and adults can learn valuable self-defense skills, improve their physical fitness, and develop essential life skills such as discipline, confidence, and respect.

Situated at 8805 Chambery Blvd Ste 400, in Johnston, Iowa, United States of America, Dojo's Family Martial Arts is conveniently accessible. Operating Monday through Friday, the gym offers flexible training hours to accommodate busy schedules. The facility is open from 10AM to 9PM Monday through Wednesday, from 10AM to 9PM on Thursday and from 10AM to 6:30PM on Friday. The gym is closed on Saturdays and Sundays.

Dojo's Family Martial Arts prides itself on providing structured martial arts programs tailored to different age groups and skill levels. For children, the programs are carefully divided into age-specific classes that cater to their unique developmental needs. These classes incorporate elements of Kenpo Karate, self-defense techniques, and character-building lessons, fostering a well-rounded learning experience.

Children's Martial Arts Programs

The children's program is structured to maximize the benefits for each age group:

  • Ages 4-5: Beginner kids karate, combining Kenpo Karate, self-defense, and character development.
  • Ages 6-7: Focus on physical and mental development through karate training.
  • Ages 8-9: Encouragement and positive reinforcement to help children overcome negativity.
  • Ages 10-11: Maximizing physical and mental skills with beginner martial arts classes.
  • Ages 12-17: Preparing teenagers with skills to handle bullying non-violently and develop self-control.

Through these age-appropriate programs, children not only learn martial arts techniques but also cultivate important values such as discipline, respect, and perseverance.

Adult Martial Arts Programs

The adult program at Dojo's Family Martial Arts offers a challenging and rewarding experience for individuals seeking to improve their fitness, learn self-defense, and relieve stress. The structured martial arts curriculum focuses on building a strong foundation in fundamental techniques while also promoting physical and mental well-being.

The adult classes cater to various fitness levels and goals. Whether an individual is a beginner with no prior martial arts experience or an experienced practitioner looking to hone skills, the program can be adapted to meet their needs. The emphasis is on creating a supportive and motivating environment where adults can push themselves to achieve their full potential.

The instructors at Dojo's Family Martial Arts are described as encouraging, professional, and excellent role models. They are dedicated to providing high-quality instruction and creating a friendly yet disciplined atmosphere where students can thrive. The instructors possess a deep understanding of martial arts principles and techniques and are committed to helping students develop their skills and achieve their goals.

The atmosphere at Dojo's Family Martial Arts is designed to be both welcoming and disciplined. The gym fosters a sense of community where students can support and encourage one another. This positive environment helps students feel comfortable and motivated to learn and grow. The gym also hosts events like birthday parties.

The emphasis on discipline helps students develop focus, respect, and self-control, while the friendly atmosphere makes learning enjoyable and engaging. The balance between discipline and camaraderie is a key factor in the success of Dojo's Family Martial Arts.

The curriculum emphasizes discipline, confidence, and essential life skills. The programs are designed to instill confidence and self-assurance in students. By learning self-defense techniques and developing their physical and mental abilities, students gain a greater sense of self-efficacy and are better equipped to handle challenges in their daily lives.

While specific pricing information is not available, prospective students can contact Dojo's Family Martial Arts directly to inquire about program fees and enrollment options. The gym likely offers a variety of membership plans to suit different budgets and training goals.

Dojo's Family Martial Arts in Johnston, Iowa, provides a valuable service to the community by offering high-quality martial arts programs that promote physical fitness, self-defense skills, and personal development. With its age-specific classes, experienced instructors, and welcoming atmosphere, the gym is an excellent choice for individuals and families looking to learn martial arts and improve their overall well-being. The facility is a boxing gym, martial arts school, Karate school, Kickboxing school, Muay Thai boxing gym, physical fitness program, and self defense school all in one.

Contact Information

8805 Chambery Blvd Ste 400, Johnston, IA 50131

Location

8805 Chambery Blvd Ste 400, Johnston, IA 50131

Hours of Operation

Monday 10AM-9PM
Tuesday 10AM-9PM
Wednesday 10AM-9PM
Thursday 10AM-9PM
Friday 10AM-6:30PM
Saturday Closed
Sunday Closed