RoundKick Gym

About RoundKick Gym

RoundKick Gym stands as a prominent training facility specializing in Muay Thai for individuals of all ages and skill levels. With a commitment to providing comprehensive instruction and fostering a supportive community, RoundKick Gym offers a unique and rewarding fitness experience. The gym operates at two locations, with one situated in Urbandale, Iowa, at 4421 112th Street, Urbandale, Iowa 50322, ensuring accessibility for residents in the surrounding areas.

Location and Accessibility

The Urbandale location of RoundKick Gym is strategically positioned within the community, making it easily accessible for individuals seeking high-quality Muay Thai training. Sharing a building with PBM Performance Products, the gym benefits from a well-established and recognizable location. The address, 4421 112th St, Urbandale, Iowa, United States of America, is straightforward and simple to locate, whether using GPS navigation or traditional directions. Its central location within Urbandale ensures that residents from various neighborhoods can conveniently access the gym and participate in its diverse programs.

Facilities and Equipment

While specific details about the facility and equipment are not provided, RoundKick Gym offers a dedicated space for Muay Thai training. The focus is on providing a functional and well-equipped environment where members can develop their skills and achieve their fitness goals. The gym's commitment to Muay Thai ensures that the equipment is appropriate for the techniques and training methodologies utilized in this discipline. Members can expect a space conducive to learning and practicing Muay Thai, with the necessary resources to support their development.

Training Programs and Classes

RoundKick Gym excels in providing structured and comprehensive training programs tailored to different age groups and skill levels. The cornerstone of their offerings is Muay Thai training, a dynamic martial art that combines striking and clinching techniques. The gym offers a variety of classes designed to cater to diverse schedules and fitness goals.

For those seeking early morning workouts, the Urbandale location hosts morning sessions on Tuesday, Wednesday, and Thursday from 8:00am to 9:00am. These classes provide an excellent opportunity to start the day with a high-energy workout and develop Muay Thai skills before work or other commitments. Evening classes are also available, offering flexibility for individuals with daytime schedules. These sessions are held on Monday from 6:45pm to 7:45pm, Wednesday from 7:15pm to 8:00pm, and Friday from 6:00pm to 7:00pm.

In addition to the regular class schedule, RoundKick Gym offers specialized training sessions. Sunday team training is available by invitation only and requires a Combat Athlete Membership. This exclusive training provides advanced instruction and sparring opportunities for dedicated athletes seeking to compete in Muay Thai.

RoundKick Gym recognizes the importance of introducing martial arts to young individuals. The Junior Martial Arts program caters to children aged 7-13, focusing on fundamental Muay Thai techniques such as kicks, punches, knees, and elbows. This program instills discipline, improves coordination, and promotes physical fitness in a fun and engaging environment. Teenagers are also welcome to attend adult classes with instructor permission, allowing them to progress their training at their own pace.

Recognizing the importance of personal safety, RoundKick Gym also offers self-defense workshops in both Urbandale and Carroll. These workshops are designed to equip individuals with practical and effective self-defense techniques, empowering them to protect themselves in real-world situations.

For those unable to attend in-person classes, RoundKick Gym provides an innovative online Muay Thai workout program called RAMT (RoundKick Audio Muay Thai). This program features over 60 audio tracks that guide users through home workouts without requiring a heavy bag. RAMT provides a convenient and accessible way to train Muay Thai at any time and from anywhere. A free trial week is available, allowing individuals to experience the benefits of RAMT before committing to a subscription.

Coaches and Staff

RoundKick Gym is staffed by experienced and dedicated instructors who are passionate about Muay Thai. Their expertise and guidance are instrumental in helping members develop their skills and achieve their fitness goals. Pete is referenced as the owner and is praised for his dedication to his students, athletes and classes. The team is committed to creating a supportive and encouraging learning environment, ensuring that each member receives personalized attention and guidance.

Atmosphere and Community

RoundKick Gym cultivates a positive and inclusive community where members support and encourage each other. The gym fosters an atmosphere of respect, discipline, and camaraderie, creating a space where individuals feel comfortable learning and growing. This sense of community is a key aspect of the RoundKick Gym experience, enhancing motivation and fostering lasting friendships. RoundKick Gym is also supportive of law enforcement and offers group training options for various organizations.

Hours

The Urbandale location maintains specific hours of operation to accommodate various schedules. The gym is open on Monday from 4:00pm to 9:00pm, Wednesday from 4:00pm to 9:00pm, Thursday from 4:00pm to 6:00pm, and Friday from 5:00pm to 8:00pm. The gym is closed on Tuesday, Saturday, and Sunday.

Contact Information

For inquiries or to schedule a visit, RoundKick Gym can be contacted via phone at 515-276-5254 or email at [email protected]. The gym is responsive to inquiries and eager to assist individuals in learning more about their programs and services.

Gym Type

• Muay Thai boxing gym
• Boxing gym
• Gym
• Karate school
• Kickboxing school
• Martial arts school
• Physical fitness program
• Weight loss service
• Youth organization

Good For Kids

Yes

Conclusion

RoundKick Gym is a reputable and well-regarded Muay Thai training facility that caters to individuals of all ages and skill levels. With its experienced instructors, structured programs, and supportive community, the gym provides a unique and rewarding fitness experience. Whether individuals are seeking to learn self-defense, improve their fitness, or compete in Muay Thai, RoundKick Gym offers the resources and expertise to help them achieve their goals. RoundKick Gym remains committed to providing exceptional instruction and fostering a positive and inclusive community for all its members.