Boxing Gyms in West Des Moines, Iowa

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TITLE Boxing Club West Des Moines gym photo

TITLE Boxing Club West Des Moines

9500 University Ave Suite 1105, West Des Moines, IA 50266
TITLE Boxing Club West Des Moines is located at 9500 University Ave Suite 1105, West Des Moines, IA 50266. The gym offers full-body workouts through boxing, kickboxing, and MMA fitness classes, featuring warm-up drills, shadowboxing, HIIT exercises, heavy bag rounds, and strength training. A 52-week fitness journey program focuses on skill progression and interval training in a no-judgment environment.

Owned by Brad, a former Army human resources officer with 15 years of military service, the club is staffed by experienced trainers like Adam, an Army National Guard veteran with kickboxing and MMA expertise. Classes range from 30 to 75 minutes, blending ramp-up drills, bag work, and core/strength exercises. Private and small group training is available for personalized coaching.

Operating hours are Monday-Friday 5am-8pm, Saturday 8:30am-12pm, and Sunday 9am-12pm. First-time visitors should arrive 25-30 minutes early for orientation. Hand wraps and gloves are available for purchase. Members highlight the fast-paced, fun workouts and supportive community atmosphere.

Pros

  • Full-body boxing workouts
  • Skill progression program
  • Variety of class options
  • Experienced trainers on staff
  • Supportive community atmosphere
  • Good for kids

Cons

  • Must buy hand wraps/gloves
  • Limited weekend hours
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About Boxing in West Des Moines

Looking for boxing training in West Des Moines? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in West Des Moines offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in West Des Moines, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.