Los Gallos Bravos Boxing Club
What We Like
- Experienced, registered USA boxing coach
- Competitive traveling team goals
- Comprehensive boxing training
- Welcoming atmosphere
- Good for kids
- New permanent location
What to Consider
- Limited operating hours
Frequently Asked Questions
About Los Gallos Bravos Boxing Club
Los Gallos Bravos Boxing Club, situated at 6561 University Ave in Windsor Heights, Iowa, is a dedicated boxing gym committed to developing competitive athletes. Operating Monday through Thursday from 5 PM to 7 PM, the gym focuses on providing a structured and supportive environment for individuals serious about boxing training. The facility is closed Friday through Sunday.
Located in Windsor Heights, Iowa, Los Gallos Bravos Boxing Club is easily accessible to residents of the area. The gym's physical address is 6561 University Ave, Windsor Heights, IA 50324. Interested individuals can contact the gym at (515) 494-2703 to learn more about training opportunities.
The gym's recent acquisition of a permanent commercial building marks a significant step forward. Previously operating at various locations, this new facility allows for enhanced training and competition. The focus is on building a strong traveling team to compete at elite levels in boxing.
Training at Los Gallos Bravos Boxing Club incorporates a comprehensive approach to boxing conditioning and skill development. Each session begins with stretching for 5-10 minutes, followed by warm-up exercises like side twists, toe touches, jumping jacks, burpees, and squats, each performed for 30 repetitions. Timed workouts include jumping rope, walk n' punch drills, and skipping punch training. The core training involves shadow boxing, mitts training, heavy bag work, and sparring with 1 on 1 offense and defense training.
Coach Jimmy leads the training programs at Los Gallos Bravos Boxing Club. Registered with USA Boxing for 15 years, Coach Jimmy emphasizes the importance of experience and exposure through traveling to competitions and sparring sessions as tools for advancement. His experience contributes to the gym's focus on competitive excellence.
Los Gallos Bravos Boxing Club is known for fostering a positive training atmosphere and a strong sense of community. The space is considered conducive for young boxers to learn and develop their skills. It is a great space for young boxers to learn. The gym welcomes individuals who are serious about training and are looking to improve their boxing abilities.
Los Gallos Bravos Boxing Club is a boxing gym, and welcomes those serious about training to come check it out. The gym's focus on skill development, competition, and community creates an environment for aspiring boxers.