Bluegrass Martial Arts

Louisville, Kentucky
5.0 (12 reviews)

What We Like

  • Free week trial
  • Kids and adult classes
  • No long-term contracts
  • Family-friendly environment
  • Modern, effective self-defense
  • Variety of training styles

Frequently Asked Questions

Is it beginner friendly?
BMA really has it all no matter what you are looking for, be it casual or serious.
What training style does the gym focus on?
The gym specializes in Kenpo Karate and emphasizes modern and effective self-defense, incorporating fitness into every class.
Who are the trainers?
The owner/instructor is Sam.
What types of classes do they offer?
They offer Kenpo Karate classes for kids ages 4-11 and adults ages 12 and older, as well as the Louisville Jedi Academy.
What kind of equipment do they have?
Training includes traditional weapons.
How much does membership cost?
A single student membership costs $90 per month, and a family plan costs $135 per month.
What's the vibe like?
The environment is family-friendly, informal, and community-oriented.
Do they offer programs for children or teenagers?
Yes, classes are available for both kids and adults; kids' classes cater to ages 4-11, and adult classes are for those 12 and older.
What experience or certifications do the coaches have?
Sam is considered a true master and black belt.

About Bluegrass Martial Arts

Bluegrass Martial Arts is a dedicated Karate Dojo situated in Louisville, Kentucky, specializing in the art of Kenpo Karate. This martial arts school provides comprehensive training programs suitable for individuals of all ages, starting from children as young as four to adults seeking self-improvement and fitness.

Location and Accessibility

Located at 5012 S Watterson Trail, Louisville, KY 40291, Bluegrass Martial Arts is easily accessible for residents throughout the Louisville area. The facility's location makes it a convenient choice for those seeking quality martial arts instruction within a comfortable driving distance. The gym is open Monday:4-8PM, Tuesday:4-9PM, Wednesday:4-7PM, Thursday:4-9PM, Friday:4-8PM, and Saturday:11AM-2PM. It is closed on Sundays.

Training Programs and Classes

Bluegrass Martial Arts offers a structured curriculum in Kenpo Karate, catering to both kids and adults. The gym provides a supportive environment for learning practical self-defense skills, improving physical fitness, and building confidence. The program integrates traditional martial arts techniques with modern self-defense strategies.

Kids classes are specifically designed for children aged 4-11. These classes are held on Monday, Tuesday, and Thursday evenings from 6:00 PM to 6:50 PM, and Saturday mornings from 11:00 AM to 11:50 AM. The focus is on developing fundamental martial arts skills, discipline, respect, and coordination in a fun and engaging manner.

Adult classes cater to individuals aged 12 and older. These sessions run immediately after the kids' classes, taking place Monday, Tuesday, and Thursday evenings from 7:00 PM to 8:30 PM, and Saturday mornings from 12:00 PM to 1:30 PM. Adult classes delve deeper into Kenpo Karate techniques, encompassing traditional weapons training, kickboxing strategies, and elements of Jiu-Jitsu, all aimed at enhancing self-defense capabilities and overall fitness.

Curriculum Highlights

The training at Bluegrass Martial Arts emphasizes modern and effective self-defense techniques. Classes incorporate fitness training, promoting strength, agility, and endurance. Training for adult classes includes:

  • Traditional Weapons Training: Students learn the proper use and techniques of various traditional martial arts weapons.
  • Kickboxing Strategy: Students learn the proper techniques for Kickboxing and strategies for sparring and real-life situations.
  • Jiu-Jitsu: Adult students will learn Jiu-Jitsu in order to enhance their self-defense and grappling skills.

Atmosphere and Community

Bluegrass Martial Arts fosters a family-friendly, informal, and community-oriented environment. The facility is designed to be welcoming and supportive, encouraging students to learn and grow together. The gym promotes a sense of camaraderie among its members, creating a positive and motivating atmosphere for all.

Pricing and Memberships

Bluegrass Martial Arts offers flexible membership options to suit individual needs. Memberships are month-to-month, providing freedom without the burden of long-term contracts. Payment options include cash, checks, credit cards, and PayPal subscriptions for automated billing.

The available pricing plans are:

  • Single Student Membership: $90 per month
  • Family Plan: $135 per month (covers two or more family members, regardless of the number participating)

Discounted long-term plans are available for those who commit to 3-month, 6-month, or full-year memberships. These plans offer a more affordable option for dedicated students looking to invest in their martial arts journey.

Additional Programs

In addition to Kenpo Karate, Bluegrass Martial Arts also hosts the Louisville Jedi Academy. This unique program meets on Wednesday afternoons from 5:30 PM to 6:30 PM, offering a fun and imaginative approach to movement and coordination.

What to Wear

Bluegrass Martial Arts maintains a relaxed approach to attire. No uniform purchase is required. Students are welcome to wear comfortable workout attire, allowing them to focus on their training without the added expense of specialized gear.

Contact Information and Resources

For those interested in learning more about Bluegrass Martial Arts, you can contact them by phone at 502-499-4050 or through their Facebook page for updates and information. Additional resources, such as belt requirement details and YouTube videos, are available to provide further insight into the training programs and techniques offered.

Free Trial

Bluegrass Martial Arts offers a free week trial to prospective students. This allows individuals to experience the classes firsthand, meet the instructors, and assess whether the gym is the right fit for their martial arts goals. The free trial comes with no commitment required, providing a risk-free opportunity to explore the benefits of training at Bluegrass Martial Arts.

Conclusion

Bluegrass Martial Arts in Louisville, Kentucky, provides comprehensive Kenpo Karate training for both kids and adults. With flexible membership options, a family-friendly environment, and a focus on practical self-defense skills, the gym offers a unique and valuable experience for individuals seeking to improve their fitness, confidence, and overall well-being. With its emphasis on modern self-defense, community and convenience, Bluegrass Martial Arts makes it easy for everyone in the family to find a program that works for them.

Contact Information

5012 S Watterson Trail, Louisville, KY 40291

Location

5012 S Watterson Trail, Louisville, KY 40291

Hours of Operation

Monday 4-8PM
Tuesday 4-9PM
Wednesday 4-7PM
Thursday 4-9PM
Friday 4-8PM
Saturday 11AM-2PM
Sunday Closed