Boxing Gyms in Ludlow, Kentucky

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All Boxing Gyms in Ludlow

FitDefense gym photo

FitDefense

869B Oak St, Ludlow, KY 41016
FitDefense is a self-defense academy in Ludlow, Kentucky, specializing in Krav Maga with the motto "Where Mindset and Fitness Matters." The gym offers personalized guidance and expert instruction to build strength, master techniques, and stay injury-free, with the first class or private lesson complimentary. Training options include individual sessions with fitness, Krav Maga, and optional nutrition plans, as well as small group and class training focused on reactive drills, real-life scenarios, mental toughness, and situational awareness. Classes run Mondays and Wednesdays from 6:30-7:30 PM and Saturdays from 10:30-11:30 AM at 340 W 10th St, Newport, KY.

Specialized programs include fear-management training, women's self-defense, anti-bullying for children, and sexual assault protocol for females. Male and female instructors provide instruction. Owner and lead trainer Tony Whaley has over 20 years of experience in personal training, hand-to-hand combatives, and self-defense, with certifications in Krav Maga, ISSA kickboxing, and NCCPT personal training. A monthly self-defense plan costs $130, covering fear management, situational awareness, and physical skills, with a 7-day free trial available.

Pros

  • Expert Krav Maga instruction
  • Personalized training available
  • Real-life scenario training
  • Specialized program offerings
  • Experienced lead trainer
  • 7-day free trial available

Cons

  • Limited class times
  • Classes in Newport, not Ludlow
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About Boxing in Ludlow

Looking for boxing training in Ludlow? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Ludlow offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Ludlow, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.