Beat2Sleep
What We Like
- Results-driven program
- Fun, friendly environment
- Focus on fundamentals
- Largest local boxing team
- Fitness-focused training
- Good for kids
What to Consider
- Limited operating hours
- Secular environment
Frequently Asked Questions
About Beat2Sleep
Beat2Sleep is a well-established boxing gym located in Baton Rouge, Louisiana, offering a comprehensive training program focused on both fitness and fight preparation. Operating for nearly a decade, the gym has cultivated a reputation for delivering results in a supportive and engaging environment.
Location and Accessibility
Conveniently situated at 12021 Florida Blvd, Baton Rouge, LA 70815, in the Park Forest/LA North area, Beat2Sleep is accessible to residents throughout the city. The gym's location provides easy access for individuals seeking a dedicated boxing training facility.
Facilities and Training
Beat2Sleep provides a range of boxing-related exercises to help members achieve their goals. Training includes activities such as jumping rope, shadow boxing, and working with various boxing bags. Sparring is also available as an option for those interested in competitive fighting. The facility is regularly updated, including undergoing a major renovation recently.
Training Programs and Focus
The core of Beat2Sleep's program revolves around building a solid foundation in boxing fundamentals. The gym emphasizes consistency, hard work, and dedication as key components of success, regardless of whether a member's goal is to compete or simply improve their fitness level. While primarily a fight-oriented gym, Beat2Sleep welcomes individuals of all fitness levels and aspirations.
Coaches and Instruction
Beat2Sleep offers opportunities to learn from experienced coaches and fighters. The training staff focuses on quality and integrity, creating a positive learning environment. The head trainer is known for their dedication to providing effective instruction.
Atmosphere and Community
The gym is known for its fun and friendly atmosphere. Beat2Sleep has the largest and most active boxing team in the area, fostering a strong sense of community among its members. While competition is encouraged for those interested, it's not required, and many members use the program solely for fitness purposes. The facility is welcoming to kids.
Operating Hours and Contact Information
The gym is open Monday through Friday. Hours of operation are Monday from 9am to 6pm, Tuesday from 9am to 5pm, Wednesday from 9am to 5pm, Thursday from 9am to 5pm, and Friday from 9am to 5pm. The gym is closed on Saturdays and Sundays.
For inquiries, Beat2Sleep can be contacted via email at [email protected] or by phone at 225-718-7380. Interested individuals are encouraged to visit the facility.
Supplements
Beat2Sleep offers RhinoFit Sports Nutrition products. These supplements are designed to provide energy and support post-workout recovery.
Staying Connected
Beat2Sleep maintains a presence on social media platforms such as Facebook and Instagram, allowing members and interested individuals to stay updated on gym activities and announcements.
Member Registration
Beat2Sleep has a member registration process for individuals interested in joining the gym. Those looking to become members can stop by the facility to learn more about the program and complete the necessary paperwork.
Beat2Sleep provides a training environment centered on developing boxing skills and improving overall fitness. With a focus on fundamentals, a supportive community, and experienced coaching, it is an excellent choice for individuals looking to pursue their boxing and fitness goals in Baton Rouge.