Innovative Boxing & Fitness Academy Hammond

About Innovative Boxing & Fitness Academy Hammond

Innovative Boxing & Fitness Academy Hammond, located at 2108 W Thomas St Suite i, Hammond, Louisiana, offers a comprehensive approach to boxing and fitness for individuals of all ages and skill levels. The facility provides a dynamic and supportive environment where members can achieve their fitness goals, learn self-defense techniques, and become part of a thriving community.

Conveniently situated in Hammond, Louisiana, the academy is easily accessible with a free parking lot available for members. Its location allows residents of Hammond and surrounding areas to participate in high-quality boxing and fitness training without extensive travel.

The gym boasts state-of-the-art facilities designed to meet the diverse needs of its members. A competition-ready boxing ring provides a realistic training environment for aspiring boxers, while a variety of heavy bags allow for intense cardiovascular and strength training. The gym also features a selection of free weights, enabling members to incorporate traditional strength training exercises into their routines.

Training Programs and Classes

Innovative Boxing & Fitness Academy Hammond offers a diverse range of classes catering to various interests and fitness levels. These include:

• Box & Burn: A high-energy class focusing on dynamic warm-ups, shadow boxing, heavy bag work, and core drills, designed to improve cardiovascular fitness, strength, and endurance.
• Power Circuit: This class incorporates strength-based movements to build muscle, increase power, and burn calories.
• Kids Classes: The youth program introduces children to the fundamentals of boxing, teaching basic techniques, endurance, and strength through shadow boxing, bag work, mitt work, and partner drills. These classes foster discipline, confidence, and physical fitness in a safe and supportive environment.
• Boxing Fundamentals: These classes cover essential boxing techniques, including footwork, proper form, and combinations, suitable for individuals of all skill levels, from beginners to experienced boxers.
• Personal Training: Members can opt for one-on-one personal training sessions tailored to their specific goals. These sessions can focus on Boxing, MMA, Weight Training, Weight Loss, Self-Defense, or general fitness.

Open Gym time allows members to utilize the gym's equipment, including heavy bags, free weights, and the boxing ring, during regular business hours for independent training sessions.

The academy's commitment to providing quality instruction is evident in its focus on proper technique and personalized attention. Individuals can learn the art of boxing, improve their physical fitness, and build confidence in a structured and supportive setting.

Coaches and Staff

The success of Innovative Boxing & Fitness Academy Hammond stems from its team of expert trainers. They are dedicated to providing members with the knowledge, skills, and motivation needed to achieve their individual fitness goals. Their expertise spans various disciplines, including boxing, MMA, weight training, and fitness conditioning. This ensures that members receive well-rounded and effective training programs.

Atmosphere and Community

The facility fosters a welcoming and inclusive atmosphere where individuals of all backgrounds and fitness levels can feel comfortable and supported. It provides a space where people can connect, learn from one another, and push themselves to reach their full potential. The gym provides an environment where individuals can challenge themselves, build camaraderie, and achieve their fitness aspirations.

Membership Options

Innovative Boxing & Fitness Academy Hammond offers a variety of membership options to suit different needs and budgets:

• Single Membership: $99
• Youth Membership: $89
• SLU Student Membership: $79
• Senior Citizen/Public Service: $69
• Dual Membership: $179
• Family Membership: $229
• Open Gym: $59
• Drop-In Rate: $15

Enrollment fees may include introductory sessions and gear packages featuring gloves, hand wraps, T-shirts, and water bottles. New members receive a special swag bonus.

Business Hours

The gym's business hours are:

• Monday: 12:00 pm - 8:00 pm
• Tuesday: 12:00 pm - 8:00 pm
• Wednesday: 12:00 pm - 8:00 pm
• Thursday: 12:00 pm - 8:00 pm
• Friday: 12:00 am - 8:00 pm
• Saturday: 9:00 am - 1:00 pm
• Sunday: Closed

Those interested in learning more can contact the academy at 985-423-8476.

Innovative Boxing & Fitness Academy Hammond provides a supportive and challenging environment where individuals can learn boxing techniques, improve their fitness, and become part of a thriving community. With its experienced trainers, diverse classes, and state-of-the-art facilities, it’s a valuable resource for the Hammond community.