Urban Boxing Bethesda

Bethesda, Maryland (Woodmont Triangle)
4.9 (87 reviews)

What We Like

  • Variety of classes offered
  • Unlimited classes included
  • No contract memberships
  • Access to all locations
  • Experienced, knowledgeable coaches
  • Clean, well-equipped facility

What to Consider

  • Limited weekend hours

Frequently Asked Questions

Are there punching bags available?
The gym has plenty of equipment including punching bags.
Is it beginner friendly?
The gym welcomes people from all fitness backgrounds, many of whom have never boxed before.
What training style does the gym focus on?
The gym offers classes in Boxing, Kickboxing, Muay Thai, and Brazilian Jiu-Jitsu.
Who are the trainers?
The coaches include Sulaiman Segawa, Jesse Goodman, Randolph Kennedy, David Basajjamivule, and Samuel Dodson.
What types of classes do they offer?
The gym provides classes such as Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, and Yoga.
Is this gym for beginners or experienced boxers?
The gym caters to people with all levels of experience.
What kind of equipment do they have?
The gym has plenty of space and equipment.
Is the gym clean?
The gym is clean.
How much does membership cost?
Memberships are available as annual or monthly options.
What's the vibe like?
The gym is filled with good vibes and has a wonderful atmosphere.
Do they offer programs for children or teenagers?
The gym is good for kids.
What experience or certifications do the coaches have?
The instructors are incredibly knowledgeable and prepared.

About Urban Boxing Bethesda

Urban Boxing Bethesda is a dynamic fitness facility situated in the heart of Bethesda, Maryland, offering a comprehensive range of training programs for individuals of all fitness levels. With a focus on boxing and various martial arts disciplines, the gym provides a supportive and energetic environment for members to achieve their fitness goals.

Location and Accessibility

Located in the Woodmont Triangle at 4834 Cordell Ave, Bethesda, MD 20814, Urban Boxing Bethesda enjoys a prime location in a vibrant and accessible area. The gym is easily reachable, making it a convenient fitness destination for residents of Bethesda and surrounding communities. This central location allows members to integrate their workouts seamlessly into their daily routines.

Facilities and Equipment

Urban Boxing Bethesda provides a well-equipped and clean training space designed to accommodate a variety of fitness activities. The facility offers ample space for classes and individual workouts, ensuring that members have the room they need to train effectively. With well-maintained equipment, Urban Boxing Bethesda creates an optimal setting for members to pursue their fitness aspirations.

Training Programs and Classes

Urban Boxing Bethesda distinguishes itself through its extensive class schedule, featuring 130 classes offered each week. With an impressive 1,470 active members, the gym fosters a lively and engaging training atmosphere. A diverse array of classes is available, catering to various interests and fitness goals. These classes include:

  • Boxing
  • Kickboxing
  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Strength & Conditioning
  • Abs Class
  • Yoga

All classes are included free and unlimited with membership, allowing members to explore different disciplines and create a well-rounded fitness regimen. This comprehensive approach ensures that members have the opportunity to develop a wide range of skills and improve their overall fitness.

Coaches and Staff

The success of Urban Boxing Bethesda is attributed to its team of 30 experienced and dedicated coaches. These professionals bring a wealth of knowledge and expertise to the gym, providing personalized guidance and support to members. Notable coaches include Sulaiman Segawa, Jesse Goodman, Randolph Kennedy, David Basajjamivule, and Samuel Dodson. Their commitment to member success creates a positive and motivating training environment.

Atmosphere and Community

Urban Boxing Bethesda is known for its welcoming and supportive community atmosphere. The gym emphasizes mutual helpfulness and positive attitudes, encouraging members to connect and support each other. The environment is designed to be inclusive, accommodating individuals of all ages and fitness backgrounds. The gym fosters a sense of camaraderie, motivating members to push their limits and achieve their goals together.

Membership Options

Urban Boxing Bethesda offers flexible membership options to suit individual needs and preferences. Memberships have no contracts, providing members with the freedom to adjust their commitment as needed. Memberships include access to all classes at all four locations, maximizing the value and flexibility of the program. Options include annual and monthly memberships.

Operating Hours

Urban Boxing Bethesda accommodates diverse schedules with its extended operating hours:

  • Monday: 6:00am to 8:00pm
  • Tuesday: 11:30am to 8:00pm
  • Wednesday: 6:00am to 8:00pm
  • Thursday: 9:00am to 8:00pm
  • Friday: 6:00am to 8:00pm
  • Saturday: 10:00am to 1:30pm
  • Sunday: 9:00am to 3:00pm

These hours make it easier for members to fit workouts into their busy lives.

Good For Kids

Urban Boxing Bethesda provides classes that kids can enjoy and benefit from.

Contact Information and Special Offers

For inquiries or to schedule a visit, Urban Boxing Bethesda can be reached at (301) 656-2186 or via email at [email protected]. A first class is free, providing a risk-free opportunity to experience the gym's offerings. Promotional rates are currently available, making it an opportune time to join the Urban Boxing Bethesda community.

Conclusion

Urban Boxing Bethesda is a leading fitness destination in Bethesda, Maryland, offering a comprehensive range of boxing and martial arts training programs. With experienced coaches, flexible membership options, and a supportive community, Urban Boxing Bethesda provides an environment where members can achieve their fitness goals and enhance their overall well-being. The convenient location, extensive class schedule, and state-of-the-art facilities make Urban Boxing Bethesda an ideal choice for individuals seeking a dynamic and rewarding fitness experience.

Contact Information

4834 Cordell Ave, Bethesda, MD 20814

Location

4834 Cordell Ave, Bethesda, MD 20814

Hours of Operation

Monday 5:30AM-8PM
Tuesday 7AM-8PM
Wednesday 5:30AM-8PM
Thursday 7AM-8PM
Friday 5:30AM-8PM
Saturday 8:30AM-2:30PM
Sunday 8:30AM-2:30PM