Crawford Training and Fitness

Laurel, Maryland
4.4 (14 reviews)

What We Like

  • Good teacher (Mr. Crawford)
  • Great workout/boot camp
  • Encouraging group atmosphere
  • Morning boot camp available
  • Teaches proper exercise form

What to Consider

  • Young kids may be ignored
  • Hard to find location
  • Repetitive kids' classes

Frequently Asked Questions

Is it beginner friendly?
Coach Crawford will take the time to make sure you are doing the exercise right and lets you know what you can do if it's too much.
What training style does the gym focus on?
The gym is a boxing gym and Muay Thai boxing gym.
Who are the trainers?
Mr. Crawford is a great teacher.
What types of classes do they offer?
They offer a morning boot camp.
How much does membership cost?
The cost is a good deal.
Is it easy to get to?
One person had trouble finding the place.
What's the vibe like?
The group atmosphere is encouraging.
Does this gym prepare boxers for competitions?
The gym may help prepare boxers for competition.
Do they offer programs for children or teenagers?
The gym may have programs for children.

About Crawford Training and Fitness

Crawford Training and Fitness, situated at 8730 Cherry Ln in Laurel, Maryland, provides a comprehensive approach to physical well-being. This multifaceted gym caters to individuals seeking instruction in boxing and Muay Thai, structured physical fitness programs, and effective weight loss strategies. Crawford Training and Fitness is dedicated to fostering a supportive environment where members can achieve their personal fitness goals.

Conveniently located in Laurel, Maryland, Crawford Training and Fitness is easily accessible to residents in the surrounding areas. The facility's location on Cherry Ln offers a straightforward commute for those seeking a dedicated training space. While specific details regarding public transport links or parking availability are not provided, the address offers a good starting point for prospective members to assess its accessibility based on their individual needs.

Crawford Training and Fitness operates with a schedule designed to accommodate a variety of lifestyles. The gym's hours are:

  • Monday: 6:00 AM to 9:30 PM
  • Tuesday: 8:00 AM to 9:00 PM
  • Wednesday: 6:00 AM to 9:30 PM
  • Thursday: 8:00 AM to 9:00 PM
  • Friday: 6:00 AM to 9:30 PM
  • Saturday: 12:30 PM to 2:30 PM
  • Sunday: Closed
These hours allow individuals to integrate training into their daily routines, whether it's an early morning workout, an afternoon session, or an evening class.

Crawford Training and Fitness offers a range of training programs designed to meet diverse fitness aspirations. While the facility specializes in boxing and Muay Thai boxing, it also provides broader physical fitness programs and weight loss services. The gym seems to tailor its approach to accommodate various fitness levels. The gym's commitment to providing well-rounded fitness solutions is clear. It offers specific instruction in combat sports, along with more general fitness and weight management programs.

The quality of instruction at Crawford Training and Fitness is highlighted by some who participate in its programs. One individual described Mr. Crawford as a great teacher. The morning boot camp is described as a great workout experience where individuals felt they got a great workout in. The coach takes the time to ensure proper exercise form and offers modifications when needed. Another commentator noted that a younger participant had learned a lot and was working to be a champion under Mr. Crawford's instruction. However, there are also experiences where one parent suggests that younger children may not receive the same level of individual attention as older students.

The atmosphere at Crawford Training and Fitness appears to foster encouragement. Individuals highlight the group atmosphere as particularly motivating, creating a sense of camaraderie among participants. The supportive environment seems to play a key role in helping members stay committed to their fitness goals. The gym's inclusive nature may be part of its appeal.

While specific details regarding the cost of membership or individual classes at Crawford Training and Fitness are not provided, one person mentions a "good deal" in relation to the cost, suggesting that the pricing is competitive or affordable. Interested individuals should contact the facility directly to inquire about membership options and associated fees. A conversation with gym representatives will provide clarity on the investment required to pursue fitness goals at Crawford Training and Fitness.

Crawford Training and Fitness, located in Laurel, Maryland, offers a variety of fitness programs including boxing, Muay Thai, general physical fitness, and weight loss services. With operating hours spanning mornings, afternoons, and evenings on most days, the facility strives to accommodate different schedules. Individuals interested in martial arts training, general fitness improvement, or weight management, may find Crawford Training and Fitness a suitable place to pursue their objectives.

Contact Information

8730 Cherry Ln, Laurel, MD 20707

Location

8730 Cherry Ln, Laurel, MD 20707

Hours of Operation

Monday 6AM-9:30PM
Tuesday 8AM-9PM
Wednesday 6AM-9:30PM
Thursday 8AM-9PM
Friday 6AM-9:30PM
Saturday 12:30-2:30PM
Sunday Closed