Grealish Boxing Club
What We Like
- Experienced, certified trainers
- Family-run, supportive environment
- Specialized women's, youth classes
- Comprehensive boxing facilities
- Focuses on discipline, self-esteem
- Positive youth alternative
What to Consider
- Limited operating hours
- Cash/check payment only (BOXFIT)
- Registration at first class (BOXFIT)
- Freeport Street location
Frequently Asked Questions
About Grealish Boxing Club
Grealish Boxing Club, a family-run establishment rooted in Dorchester, Massachusetts, offers a comprehensive boxing experience for individuals of all skill levels. Founded by Martin Grealish, a former professional boxer, the gym is operated alongside his son, Gerry, and daughter, Nicola. Located at 79 Freeport Street, 2nd Floor, Dorchester, MA 02122, Grealish Boxing Club is dedicated to training both amateur and professional boxers for competition, while also providing specialized classes tailored to women and youth.
Location and Accessibility
Situated in Dorchester, a neighborhood of Boston, Grealish Boxing Club is located at 79 Freeport St, making it accessible to residents throughout the city. The gym provides a valuable resource within the community, fostering physical fitness and discipline in a supportive environment. Its location in Dorchester positions it as a convenient training destination for those seeking quality boxing instruction in the Boston area. It is easily accessible by public transportation and major roadways.
Facilities and Equipment
Grealish Boxing Club features a diverse range of equipment to accommodate various training needs. The facility boasts a professional boxing ring, essential for sparring and honing technique. Eleven heavy bags provide ample space for practicing punches and combinations. Furthermore, the gym offers 2 double-end bags and 2 speed bags, which are used to improve hand-eye coordination and reaction time. Beyond boxing-specific equipment, the gym includes a rowing machine, 2 treadmills, and 2 elliptical machines for cardiovascular training. Weights and conditioning equipment are available for strength training exercises. Mirrors for shadow boxing allow boxers to refine their form and technique. The facility also features 2 exercise bikes and a home gym system.
Training Programs and Classes
The gym offers a variety of training programs designed to cater to different interests and skill levels. One popular offering is the Women's BOXFIT class, instructed by USA Boxing certified trainers. This program focuses on self-defense and fitness, aiming to burn at least 600 calories in a 60-minute session. The intense group intervals incorporate weightlifting, push-ups, sit-ups, plyometrics, and boxing basics. The program runs for four weeks, with sessions held on Mondays, Thursdays, Tuesdays, and Fridays at various times. Trainer Nicola Dillon leads these classes, which have a 15-person capacity. Registration is done at the first class, with a payment of $130 due in full (cash or check).
Grealish Boxing Club's youth program is tailored for 3rd-8th graders. These classes emphasize boxing fundamentals, fitness, self-discipline, and self-esteem. Participants train with heavy bags and target mitts, engaging in strength, conditioning, and cardio exercises, including outdoor runs. Trainers Gerry Grealish and Nicola Grealish lead these sessions on Tuesdays and Thursdays from 5:00-6:00 pm. Classes are paid in three semesters at $250 each, with sibling rates available.
Beyond these specialized classes, the gym provides training for both amateur and professional boxers looking to compete. This includes personalized coaching and guidance to prepare individuals for competition at various levels.
Coaches and Staff
The coaching staff at Grealish Boxing Club is comprised of experienced and certified professionals. Martin Grealish, the founder, brings 30 years of boxing experience to the gym. He has been a USA Boxing certified coach since 1990. Gerry Grealish, Martin's son, is a New England Golden Glove winner and former professional boxer. He has been a USA Boxing certified coach since 2009. Nicola Grealish, Martin's daughter, is a New England Golden Glove finalist and a USA Boxing certified coach since 2007. Nicola Dillon is a USA Boxing certified coach who instructs Women's BOXFIT Classes.
Atmosphere and Community
Grealish Boxing Club prides itself on fostering a positive and supportive community. The gym emphasizes amateur boxing as a vehicle for building respect, self-esteem, and discipline. It strives to provide a positive alternative for youth, helping them avoid negative influences. The club is also committed to supporting women in boxing, offering equal training opportunities and highlighting the sport's physical and mental benefits. Many have noted the family vibe.
Pricing
The adult monthly membership rate is $80, with a one-time $25 registration fee. Youth classes are paid in three semesters at $250 each, with sibling rates available. The Women's BOXFIT is a $130 fee that is to be paid upon registration.
Hours of Operation
The gym operates Monday through Friday from 4:00 PM to 9:00 PM and on Saturday from 9:00 AM to 2:00 PM. The gym is closed on Sundays.
Contact Information
For inquiries, individuals can contact Grealish Boxing Club by phone at +1 617-449-8391 or +1 617-784-5663. They can also reach the gym by email at [email protected].
Conclusion
Grealish Boxing Club offers a comprehensive boxing experience in Dorchester, MA. With its experienced coaches, well-equipped facility, and diverse training programs, the gym caters to individuals of all ages and skill levels. The gym's commitment to fostering a positive community and promoting the benefits of boxing makes it a valuable asset to the surrounding area. Whether seeking to compete, improve fitness, or learn self-defense, individuals can find a supportive and challenging environment at Grealish Boxing Club.