Fitbox Boxing & Fitness Club

About Fitbox Boxing & Fitness Club

Fitbox Boxing & Fitness Club, situated in Dedham, Massachusetts, is a private boxing and fitness training studio dedicated to helping individuals achieve their fitness aspirations through comprehensive, boxing-based workouts. Located at 59 Legacy Blvd Suite 205, Fitbox provides a focused environment for learning boxing techniques and improving overall fitness.

The gym is owned and operated by Tommy McInerney, a respected and experienced boxing trainer in the Greater Boston area. With a passion for the sport and a commitment to his clients' success, Tommy brings a wealth of knowledge and expertise to every training session. He and his team strive to deliver personalized training that caters to each individual's unique goals and abilities.

Location and Accessibility

Located at 59 Legacy Blvd Suite 205, Dedham, MA 02026, Fitbox Boxing & Fitness Club is conveniently accessible to residents of Dedham and surrounding communities. The studio serves clients from the greater Boston area, including Westwood, Norwood, Dedham, Needham, Wellesley, Medfield, Brookline, Newton, Chestnut Hill, Walpole, and West Roxbury. Operating hours are weekdays from 5 am to 8 pm and weekends from 6 am to 12 pm, providing ample opportunity to fit training into busy schedules.

Training Programs and Classes

Fitbox Boxing & Fitness Club offers a range of training programs designed to cater to various fitness levels and goals. The gym provides training akin to what a fighter experiences, without the requirement to step into the ring, unless desired. The core offerings include one-on-one personal and semi-private boxing training, emphasizing traditional, old-school boxing techniques. These sessions are tailored to the individual's needs, allowing for focused attention and rapid progress. The gym also features an Athletes Off-Season Boxing Training Program, specifically designed to assist young athletes of all skill levels in preparing for their upcoming sports seasons. This program enhances strength, agility, and endurance, giving athletes a competitive edge.

Benefits experienced at Fitbox include:

• Learning authentic boxing techniques
• Improving overall fitness and endurance
• Weight loss and calorie burning
• Building confidence
• Stress relief
• Acquiring self-defense skills

Services Offered

Fitbox Boxing & Fitness Club offers a variety of services to cater to different needs and preferences. These services include:

• Boxing training
• Youth boxing programs
• Women's boxing training
• One-on-one personal training
• Small group training sessions
• Boxing classes
• Conditioning programs
• General fitness training

Coaches and Staff

At the heart of Fitbox Boxing & Fitness Club is owner Tommy McInerney, whose experience as a boxing trainer in the Greater Boston area ensures quality instruction and guidance. His dedication to the craft and his clients' success is evident in the gym's approach to training. Tommy and his team create a supportive and motivating environment where individuals can push their limits and achieve their fitness goals. He is considered a "straight shooter" and is more than willing to answer questions.

Atmosphere and Community

Fitbox cultivates an encouraging and supportive atmosphere that welcomes individuals of all fitness levels. Whether a client is new to boxing or an experienced athlete, they can expect to find a community of like-minded individuals striving toward their goals. The testimonials from prominent athletes such as Shawn Thornton, George Foreman III, Aly Raisman, James Driscoll, Kayla Harrison, and Gregory Campbell further validate the effectiveness and quality of the training provided at Fitbox. These endorsements underscore the gym's reputation for excellence and its ability to deliver results.

Fitbox provides a dedicated space for kids. The gym can provide instruction for individuals from any age group.

Schedule a Free Boxing Workout

Potential clients have the opportunity to experience Fitbox Boxing & Fitness Club firsthand by scheduling a free boxing workout. This introductory session allows individuals to meet the trainers, tour the facility, and get a taste of the training style. To schedule a free workout, interested individuals can call or text (781) 727-9503 or email [email protected].

In conclusion, Fitbox Boxing & Fitness Club in Dedham offers a comprehensive and effective approach to fitness through boxing. With experienced trainers, diverse programs, and a supportive community, Fitbox provides the tools and resources needed to achieve individual fitness goals.