FAF Gym
What We Like
- Experienced, knowledgeable coach
- Trains pro fighters
- Fitness to fight training
- Diverse classes offered
- Clean gym environment
- Good for kids
What to Consider
- Hours not available
Frequently Asked Questions
About FAF Gym
FAF Gym, located at 275 Centre St in Holbrook, Massachusetts, is a comprehensive fitness facility specializing in boxing, personal training, and physical fitness programs designed to meet diverse fitness goals. This gym caters to individuals of all skill levels, from beginners to experienced athletes and even professional fighters.
Situated in Holbrook, Massachusetts, FAF Gym is easily accessible to residents in the surrounding areas. While specific operating hours are not available, the gym offers a great schedule with classes that fit various lifestyles.
Training Programs and Classes
FAF Gym delivers a wide array of training options. The cardio Tae Bo class is designed for those seeking to lose weight, tone muscle, and build endurance. The Bag & Conditioning class focuses on developing punching and kicking techniques. For individuals interested in sparring and martial arts, the Mixed Martial Arts class provides a platform to learn and master skills. Private lessons are also available for personalized attention and tailored training plans.
Coaches and Staff
Coach Shawn Graham, the owner, brings extensive knowledge, experience, and patience to his coaching. He is equipped to work with all levels, from children to adults. Coach Shawn also trains professional fighters, including some who have competed in the UFC.
Good For Kids
FAF Gym is also suitable for kids, offering classes specifically designed for younger individuals interested in learning martial arts and fitness skills. The gym offers a family-friendly environment.
Atmosphere and Community
FAF Gym prides itself on providing a welcoming and supportive environment. The gym is known for its cleanliness and fosters a community of supportive members. People describe a gym filled with people who welcome newcomers.
At FAF Gym, individuals can find a program that suits their fitness needs and goals, guided by experienced coaches in a supportive and well-maintained environment. The focus is on providing comprehensive training in boxing, fitness, and martial arts for everyone.