Xtreme Ninja Martial Arts & Fitness Center

About Xtreme Ninja Martial Arts & Fitness Center

Xtreme Ninja Martial Arts & Fitness Center is a family-owned and operated martial arts and fitness facility located at 43-45 Riverside Ave in Medford, MA. The center, run by the Nguyen family for over a decade, offers a diverse range of programs designed for both children and adults seeking to improve their physical fitness, learn self-defense skills, and develop valuable life skills.

The center is led by Master Ninja Nguyen, an 8th degree black belt in Karate and 3rd degree in Tae Kwon Do. His wife, Anna Nguyen, contributes her expertise by blending yoga and martial arts principles in her instruction. Their children, Patience, Harmony, and Will Sky, are actively involved in the dojo's operations, creating a welcoming and supportive environment for all members.

Location and Accessibility

Situated at 45 Riverside Ave in Medford, Massachusetts, Xtreme Ninja Martial Arts & Fitness Center provides martial arts training to residents of Medford and surrounding communities. The address allows for easy access, and a paid parking lot is available for convenience.

Facilities and Equipment

Xtreme Ninja Martial Arts & Fitness Center features training spaces designed to accommodate various class types and activities. An open gym area allows members to practice techniques and work on their fitness goals outside of scheduled classes. The gym is equipped to handle the demands of Karate, Muay Thai, fitness kickboxing, and XFit Bootcamp classes.

Training Programs and Classes

Xtreme Ninja Martial Arts & Fitness Center offers a structured curriculum of martial arts classes tailored to different age groups and skill levels. The programs are designed to build confidence, improve gross motor skills, and instill important life skills in students of all ages.

Kids Programs

The kids martial arts programs are divided into age-appropriate groups:

• Early Skillz (ages 3-4): Introduces the youngest students to basic movements and coordination.
• Basic Skillz (ages 5-6): Focuses on fundamental martial arts techniques and developing discipline.
• Core Skillz (ages 7-9): Builds upon the basic skills, introducing more complex movements and combinations.
• Xtreme Skillz (ages 10-15): Challenges students with advanced techniques and sparring drills.
• Elite Skillz (teens): Prepares teenagers for advanced martial arts training and leadership roles.

Adult Classes

The adult programs offer a variety of options for those seeking to improve their fitness, learn self-defense, and develop martial arts skills:

• Muay Thai: A dynamic combat sport using punches, kicks, knees, and elbows.
• Fitness Kickboxing: A high-energy workout that combines martial arts techniques with cardiovascular exercise.
• Karate: A traditional martial art emphasizing discipline, respect, and self-defense.
• XFit Bootcamp: A challenging fitness program incorporating strength training, cardio, and functional movements.

Additional Training Options

• Open Gym Times: Provides opportunities for members to practice independently and work on their skills.
• Private Sessions: Offers personalized instruction tailored to individual needs and goals.
• Virtual Training Program: Includes over 18 recorded lessons, bonus workouts, and lifetime access for a one-time fee of $99.

Special Programs and Events

Xtreme Ninja Martial Arts & Fitness Center hosts a variety of special programs and events throughout the year to engage its members and build a strong community:

• Summer Camps: Provides structured activities and martial arts training during the summer months.
• Parent's Night Out Events: Offers parents a chance to relax while their children enjoy supervised activities at the gym.
• Birthday Parties: Creates memorable and fun birthday celebrations for children.
• Tournaments: Provides opportunities for students to test their skills and compete in a supportive environment.
• Belt Tests: Celebrates students' progress and achievements in their martial arts journey.
• Father's Day Celebrations: Honors fathers and their contributions to the community.
• Holiday-Themed Activities: Creates festive and engaging events for members during holidays.

Coaches and Staff

Master Ninja Nguyen's extensive experience in Karate and Tae Kwon Do, combined with Anna Nguyen's integration of yoga and martial arts, ensures high-quality instruction and a well-rounded approach to fitness and self-defense. The involvement of their children further reinforces the family-oriented values of the center.

Atmosphere and Community

Xtreme Ninja Martial Arts & Fitness Center fosters a supportive and encouraging community where members can pursue their fitness goals and develop valuable life skills. The instructors are understanding and the front desk is exceptionally helpful. The gym provides a positive environment where students can build confidence, character, and self-control.

Membership Options

Xtreme Ninja Martial Arts & Fitness Center offers various membership options to suit different needs and budgets:

• Youth Master's Program: Designed for young martial artists seeking comprehensive training.
• Virtual Memberships: Provides access to online training resources and virtual classes.
• Adult Monthly Unlimited Membership: Allows adults to attend unlimited classes each month.

Schedule and Closures

The center operates on the following schedule:

• Monday: 8:30 AM - 11:00 AM, 3:30 PM - 8:30 PM
• Tuesday: 3:30 PM - 8:30 PM
• Wednesday: 8:30 AM - 11:00 AM, 3:30 PM - 8:00 PM
• Thursday: 3:30 PM - 8:30 PM
• Friday: 4:30 PM - 8:00 PM
• Saturday: 8:30 AM - 1:00 PM
• Sunday: Closed

Xtreme Ninja Martial Arts & Fitness Center is closed on Sundays and major holidays, including New Year's Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, and Christmas Day. Weather-related closings are announced via Facebook and the MyStudio App.

A Welcoming and Supportive Environment

Xtreme Ninja Martial Arts & Fitness Center stands as a martial arts school, kickboxing school, Muay Thai boxing gym, nutritionist, physical fitness program, and self-defense school. It strives to provide a fun and challenging experience, while helping members build self-confidence and character. The center teaches etiquette, character, self-control, sincerity, and effort.

Xtreme Ninja Martial Arts & Fitness Center is dedicated to providing high-quality martial arts and fitness training in a supportive and family-friendly environment. With a diverse range of programs, experienced instructors, and a strong sense of community, the center offers something for everyone seeking to improve their physical and mental well-being.