Body Work Boxing
What We Like
- Experienced trainers/boxers
- Classes for kids/adults
- Personalized private lessons
- Teaches self-defense skills
- Gloves/wraps for first-timers
What to Consider
- Limited class times
Frequently Asked Questions
About Body Work Boxing
Body Work Boxing, situated at 102 Hedges Pond Road in Plymouth, Massachusetts, is a dedicated boxing gym providing comprehensive training programs for individuals of all ages and skill levels. Established in 2019, the gym is committed to fostering a supportive and challenging environment where members can develop their boxing skills, improve their fitness, and learn valuable self-defense techniques.
Located conveniently near the Sagamore Bridge and Cape Cod, Body Work Boxing is easily accessible for residents of Plymouth and surrounding areas. The gym's location makes it a prime destination for those seeking quality boxing instruction in a convenient setting. The facility's hours of operation include Monday and Wednesday from 5:30 PM to 6:30 PM, Tuesday and Thursday from 5:30 PM to 6:30 PM, and Sunday from 8:30 AM to 9:30 AM, accommodating various schedules.
Training Programs and Classes
Body Work Boxing offers a diverse range of training programs designed to cater to different age groups and skill levels. These programs include kids boxing classes, adult boxing classes, and private boxing lessons, ensuring that everyone has the opportunity to find a program that suits their individual needs and goals.
Kids Boxing Classes (Ages 9-19): The kids boxing program focuses on teaching the fundamentals of boxing in a safe and supportive environment. These classes are held on Tuesdays and Thursdays from 5:30 PM to 6:30 PM. The program emphasizes footwork, defense, and punching techniques, instilling discipline and promoting physical fitness among young participants. The pricing options are $25 per class or $150 per month.
Adult Boxing Classes (Ages 19+): The adult boxing classes are designed for individuals aged 19 and above, catering to all skill levels from beginners to experienced boxers. These classes focus on improving form, sparring experience, and match preparation. Adult classes are held on Mondays and Wednesdays from 5:30 PM to 6:30 PM and Sundays from 8:30 AM to 9:30 AM. The pricing options are $25 per class or $200 per month.
Private Boxing Lessons: For those seeking personalized attention, Body Work Boxing offers private boxing lessons. These sessions are tailored to individual goals and schedules, accommodating up to two people per session. Pricing is set at $100 for one person and $120 for two people.
Coaches and Staff
The gym is operated by experienced and knowledgeable trainers dedicated to helping members achieve their boxing and fitness goals. Jon Chick, the owner and trainer, brings over 20 years of boxing experience to the gym, including his impressive accomplishment of being the reigning New England Masters Heavyweight Champion. Zack Chick, another coach at Body Work Boxing, also has extensive boxing experience, including winning the Super Heavyweight Golden Gloves.
These highly qualified coaches provide expert instruction and guidance, ensuring that members receive top-notch training in a supportive and motivating atmosphere. Their extensive experience and dedication to the sport make Body Work Boxing a premier destination for boxing enthusiasts in the Plymouth area.
Body Work Boxing emphasizes the importance of fundamental boxing techniques, including footwork, defense, and punching. The gym's training philosophy centers around skill development and self-defense, empowering members with the knowledge and abilities to protect themselves while enhancing their overall fitness.
First-time attendees at Body Work Boxing are provided with gloves and hand wraps to get them started. Participants are encouraged to purchase their own equipment after their initial sessions. For classes, comfortable gym clothes, appropriate shoes, and a water bottle are required.
Contact Information
For inquiries or to schedule a visit, Body Work Boxing can be contacted via phone or text at 508-284-9295, or by email at [email protected].
Summary
Body Work Boxing provides a solid foundation for learning and improving boxing skills. With classes for kids and adults, plus private lessons, the gym offers a range of options to suit different needs. The experienced coaches and convenient location near Cape Cod make Body Work Boxing a valuable resource for anyone interested in boxing in the Plymouth, MA, area.