TMX Boxing Academy

Location and Accessibility

Situated in Quincy, MA 02169, TMX Boxing Academy benefits from its accessible location. The gym serves residents of Quincy and surrounding communities, providing a convenient option for individuals seeking quality boxing and fitness training within the Greater Boston area. Its address on Independence Ave makes it easily reachable by car or public transportation.

Training Programs and Classes

TMX Boxing Academy offers a diverse range of classes and training programs designed to cater to different fitness levels and interests. Whether an individual is looking to learn the basics of boxing, improve overall fitness, or train like a professional fighter, the academy has a class to meet their needs.

• Intro to Boxing: This class is perfect for beginners who want to learn the fundamentals of boxing, including stance, footwork, punches, and defensive techniques.
• Train Like a Fighter: This high-intensity class focuses on conditioning, sparring, and advanced boxing techniques, allowing participants to experience the rigorous training regimen of a fighter.
• Strength & Conditioning: Designed to enhance strength, power, and endurance, this class incorporates various exercises such as weightlifting, bodyweight training, and plyometrics.
• Youth Boxing Class: Tailored for children aged 6 and older, this class introduces the fundamentals of boxing in a safe and fun environment, promoting physical fitness, discipline, and self-confidence.
• Bag Class: This class focuses on developing punching power and endurance through intense bag work drills.

Class durations range from 30 to 60 minutes, offering flexibility for individuals with busy schedules. Classes are offered throughout the week, providing options for morning, midday, and evening workouts.

Coaches and Staff

The coaching team at TMX Boxing Academy brings a wealth of experience and expertise to the gym. Led by owners Marty McDonough and Sarah McDonough, the team is dedicated to providing quality instruction, personalized attention, and a supportive training environment.

Marty McDonough brings over 40 years of experience as a fighter and trainer. His accomplishments include competing in the Golden Gloves and earning the title of National Master Boxing Champion. Marty's extensive knowledge and passion for boxing are evident in his coaching style, which emphasizes technique, strategy, and discipline.

Sarah McDonough is an undefeated amateur boxer and Rocky Marciano Tournament Champion with over 10 years of experience in boxing, fitness, and nutrition. Her expertise in fitness and nutrition, combined with her boxing accomplishments, makes her a valuable asset to the coaching team.

Other trainers at TMX Boxing Academy include Chris Ryan, Billy Traft, Shaun Kennedy, Stevie McLaughlin, Liz Wall, and Eamon Leblanc-Shoemaker. Each trainer brings their own unique skills and expertise to the gym, specializing in various aspects of boxing and fitness training.

Atmosphere and Community

TMX Boxing Academy fosters a supportive and welcoming community where individuals can thrive. The gym promotes a sense of camaraderie and teamwork, where members encourage and support each other in achieving their fitness goals. The positive and inclusive atmosphere makes TMX Boxing Academy more than just a gym; it's a place where friendships are formed and a sense of belonging is cultivated.

The gym also extends its expertise to team training for various sports teams, including Boston College Women's Lacrosse, Braintree Wamps Varsity Basketball, Northeastern Baseball, Braintree Girls Hockey, Milton Youth Hockey, and Suffolk Baseball. These tailored programs enhance athletes' strength, conditioning, and mental toughness.

TMX Boxing Academy provides corporate events designed to build camaraderie and communication within workplace teams. These events offer a unique and engaging way for employees to bond and develop teamwork skills.

Birthday parties can be hosted at the facility, providing a fun and active celebration for children and adults alike.

Pricing and Membership Options

TMX Boxing Academy offers a variety of membership options to suit different needs and budgets. These options provide flexibility and accessibility for individuals seeking to commit to their fitness journey.

• Drop-In: $20 per class.
• Standard: $119.99 per month with a 6-month contract.
• Children's: $89.99 per month with sibling discounts.
• Month-to-Month: $139.99.

Discounts are available for military personnel and first responders, demonstrating the academy's commitment to serving those who serve the community.

Private training sessions are offered with pricing ranging from $49.99 for a half-hour session to package deals for multiple sessions. These sessions provide personalized instruction and tailored workouts to help individuals achieve their specific goals.

Group training options are also available for two or more people, offering a fun and motivating way to train with friends or family.

Gym Details

TMX Boxing Academy operates with the following hours:

• Monday: 5AM-8PM
• Tuesday: 5AM-8PM
• Wednesday: 5AM-8PM
• Thursday: 5AM-8PM
• Friday: 5AM-8PM
• Saturday: 8AM-1PM
• Sunday: 9-10AM

Contact TMX Boxing Academy at 617.481.8680 or via email at [email protected].

Conclusion

TMX Boxing Academy is a comprehensive boxing and fitness facility located in Quincy, MA. With its experienced coaches, diverse range of classes, supportive community, and flexible membership options, TMX Boxing Academy provides a welcoming and effective environment for individuals to achieve their fitness goals, learn the art of boxing, and become part of a close-knit family. Whether an individual is a beginner or an experienced athlete, TMX Boxing Academy offers the resources and support needed to succeed>