Daniel Gracie Grand Rapids

Grand Rapids, Michigan (SWAN)
5.0 (199 reviews)

What We Like

  • Experienced instructors teach classes
  • Multiple programs offered
  • Welcoming, supportive team
  • Caters to all levels
  • Ample parking available
  • 7 day class availability

What to Consider

  • Aggressive culture possible

Frequently Asked Questions

Is it beginner friendly?
The gym is beginner friendly.
What training style does the gym focus on?
The gym focuses on grappling and ground control techniques from Brazilian Jiu-Jitsu and Muay Thai techniques for MMA Striking.
Who are the trainers?
Prof. Cody Hier and Miguel Diaz are instructors at the gym.
What types of classes do they offer?
The gym offers Brazilian Jiu-Jitsu, MMA Striking (Muay Thai), and Kids BJJ classes.
Is this gym for beginners or experienced boxers?
The gym caters to novices, fitness enthusiasts, and professional fighters.
Is there parking available and is it free?
The facility offers ample parking.
Do they offer programs for children or teenagers?
The gym offers Kids BJJ, which teaches self-discipline, confidence, respect, and fitness.
What experience or certifications do the coaches have?
Daniel Gracie is a sixth-degree black belt and two-time World Champion in BJJ. Prof. Cody Hier has a wrestling background, and Miguel Diaz is a seasoned Brazilian Jiu-Jitsu competitor.

About Daniel Gracie Grand Rapids

Daniel Gracie Grand Rapids is a comprehensive martial arts and fitness facility located at 351 Summer Ave NW, Grand Rapids, MI 49504. As part of the Daniel Gracie Team Michigan, which has several locations across Greater Michigan, this gym offers a wide variety of programs designed to cater to individuals of all skill levels, from beginners to seasoned professional fighters.

Location and Accessibility

Situated in Grand Rapids, Michigan, the Daniel Gracie Grand Rapids location is easily accessible. The facility is located in the SWAN neighborhood and provides ample parking for its members, ensuring convenience for those traveling from various parts of the city and surrounding areas.

Facilities and Equipment

The gym boasts a spacious, well-equipped training area designed to accommodate various martial arts disciplines and fitness activities. The facility is newly built and provides a large area with everything a person could want or need. While specific details on equipment are not provided, the descriptions of the classes suggest the presence of standard martial arts training equipment such as mats, striking pads, and other training aids necessary for Brazilian Jiu-Jitsu and Muay Thai instruction.

Training Programs and Classes

Daniel Gracie Grand Rapids offers a diverse range of training programs, focusing primarily on martial arts disciplines. Key programs include Brazilian Jiu-Jitsu (BJJ), MMA Striking (Muay Thai), and Kids BJJ. These programs are structured to provide comprehensive training for individuals seeking to improve their fitness, learn self-defense skills, or pursue a career in mixed martial arts.

Brazilian Jiu-Jitsu (BJJ) classes are centered around grappling and ground control techniques. The instruction is heavily influenced by the expertise of Daniel Gracie, a sixth-degree black belt and two-time World Champion in BJJ. Participants can expect to learn a wide array of submission holds, escapes, and positional strategies within a structured and progressive curriculum.

MMA Striking (Muay Thai) classes focus on the art of striking, emphasizing Muay Thai techniques. Students learn various arm and leg strikes, practice pad work, and develop striking combinations. The program aims to improve striking proficiency, cardiovascular fitness, and overall coordination.

Kids BJJ program is designed to instill essential life skills in children while providing them with a foundation in Brazilian Jiu-Jitsu. The curriculum emphasizes self-discipline, confidence, respect, and physical fitness in a safe and supportive environment. Through structured lessons and age-appropriate drills, children learn basic BJJ techniques while developing important character traits.

Coaches and Staff

The instruction at Daniel Gracie Grand Rapids is led by a team of experienced and dedicated coaches. The instructors provide personal tips and instruction on a regular basis, taking the extra time to help individuals progress. Notable instructors include:

  • Prof. Cody Hier: A native of Davison, MI, Prof. Hier brings a strong wrestling background to the gym.
  • Miguel Diaz: A seasoned Brazilian Jiu-Jitsu competitor with extensive experience.

Atmosphere and Community

The gym is known for its welcoming and supportive team environment. Newcomers are often greeted with open arms, and experienced members are eager to assist those learning new techniques. The culture is described as more aggressive, which is fitting for a combat sport/martial art. The facility welcomes individuals of all experience levels, from beginners to advanced practitioners.

Contact Information

For inquiries about classes, schedules, or locations, individuals can contact Daniel Gracie Grand Rapids directly. The phone number is (616) 888-4419, and the email address is [email protected]. The gym welcomes questions and encourages potential members to reach out for more information.

Hours

The gym operates with the following hours:

  • Monday: 9AM-9PM
  • Tuesday: 9AM-9PM
  • Wednesday: 9AM-9PM
  • Thursday: 9AM-9PM
  • Friday: 9AM-9PM
  • Saturday: 11AM-8PM
  • Sunday: 11AM-9PM

Conclusion

Daniel Gracie Grand Rapids offers a comprehensive and well-rounded training experience for individuals interested in Brazilian Jiu-Jitsu, Muay Thai, and overall fitness. With experienced instructors, a supportive community, and a focus on both physical and mental development, the gym provides a valuable resource for the Grand Rapids community and beyond. The facility strives to help each individual learn, grow, and be stretched. For those willing to embrace the challenge, Daniel Gracie Grand Rapids offers a path to improvement in martial arts and personal growth.

Contact Information

351 Summer Ave NW, Grand Rapids, MI 49504

Location

351 Summer Ave NW, Grand Rapids, MI 49504

Hours of Operation

Monday 9AM-9PM
Tuesday 9AM-9PM
Wednesday 9AM-9PM
Thursday 9AM-9PM
Friday 9AM-9PM
Saturday 11AM-8PM
Sunday 11AM-9PM