Cosens Martial Arts Midland LLC

Midland, Michigan
5.0 (131 reviews)

What We Like

  • Diverse martial arts offered
  • Programs for children/adults
  • Experienced, credentialed founder
  • Inclusive, ego-free atmosphere
  • Focus on life skills
  • Dedicated, caring coaches

What to Consider

  • Closed Friday through Sunday
  • Limited weekday hours

Frequently Asked Questions

Is it beginner friendly?
Coach P has a unique ability to meet students where they are, no matter their skill level, and inspire them to grow. It's evident in how he runs every single class that he truly cares about the students-not just as martial artists but as individuals.
What training style does the gym focus on?
The gym offers a diverse range of martial arts disciplines, including Muay Thai Kickboxing, Taekwondo, Western Style Boxing, Krav Maga, Karate, Wrestling, Jiu Jitsu, and Judo. The programs focus on developing life skills such as focus, control, discipline, self-defense, fitness, and stress relief.
Who are the trainers?
The lead instructor at the Midland location is Coach Shane Parisi. Coach Grills, Coach Brewer, Coach Jack, and Coach Joe are also trainers.
What types of classes do they offer?
They offer youth classes like Tiny Ninjas (ages 3-4), Little Ninjas (ages 5-7), and Children's Martial Arts (ages 8-12). Teen and adult classes (ages 13+) include Mixed Martial Arts, Brazilian Jiu Jitsu, and Muay Thai.
Is this gym for beginners or experienced boxers?
The gym welcomes people of all ages, from tiny beginners to seasoned adults.
What's the vibe like?
The gym fosters an inclusive, ego-free atmosphere where students can thrive.
Do they offer programs for children or teenagers?
Yes, they offer programs for children and teenagers. Youth classes include Tiny Ninjas (ages 3-4), Little Ninjas (ages 5-7), and Children's Martial Arts (ages 8-12); teen classes are for ages 13+.
What experience or certifications do the coaches have?
Charlie Cosens holds numerous credentials, including a Brazilian Jiu Jitsu Machado Second Stripe Purple Belt, and has trained at renowned gyms worldwide, such as Tiger Muay Thai in Thailand and Brazilian Top Team in Rio de Janeiro. He has competed in professional MMA fights and won multiple grappling championships.

About Cosens Martial Arts Midland LLC

Cosens Martial Arts Midland LLC is a comprehensive martial arts gym located at 6829 Eastman Ave in Midland, Michigan. Established in 2009 by Charlie Cosens, the facility offers a wide array of martial arts disciplines, providing specialized programs for both children and adults. The gym is dedicated to fostering an inclusive and supportive environment where students can develop their skills and achieve their personal goals.

The Midland location is easily accessible at 6829 Eastman Ave, Midland, MI 48642. This central location makes it convenient for residents of Midland and surrounding areas to participate in the diverse martial arts programs offered. The gym's operating hours are from 4 PM to 9 PM, Monday through Thursday. This schedule allows individuals with various commitments to find time for training, whether they are students, working professionals, or parents. The gym is closed Friday through Sunday.

While specific details about the facilities and equipment are not provided, Cosens Martial Arts Midland LLC focuses on providing a well-equipped and safe training environment. Based on the range of programs offered, the gym likely includes essential equipment for disciplines such as Muay Thai, Boxing, Jiu Jitsu, and Taekwondo. This would include items such as punching bags, mats, sparring gear, and possibly a boxing ring or designated training area.

Cosens Martial Arts Midland LLC offers a diverse range of training programs catering to various age groups and skill levels. The youth programs are designed to introduce children to martial arts in a fun and engaging manner. These programs include:

  • Tiny Ninjas: For ages 3-4, focusing on fundamental movement skills and introductory martial arts concepts.
  • Little Ninjas: For ages 5-7, building upon the basics with more structured martial arts drills and techniques.
  • Children's Martial Arts: For ages 8-12, providing a comprehensive martial arts education with a focus on discipline, self-defense, and character development.

For teenagers and adults (ages 13+), the gym offers advanced training in various martial arts disciplines:

  • Mixed Martial Arts (MMA): Combining techniques from various martial arts styles, providing a well-rounded self-defense system and competitive outlet.
  • Brazilian Jiu Jitsu (BJJ): Focusing on grappling and submissions, teaching students how to control and subdue opponents on the ground.
  • Muay Thai Kickboxing: A striking art from Thailand, emphasizing powerful kicks, punches, knees, and elbow strikes.

All programs are designed to develop essential life skills, including focus, control, discipline, self-defense techniques, physical fitness, and stress relief strategies. The structured curriculum ensures that students progressively learn and master techniques, building confidence and competence in their abilities.

The instructors at Cosens Martial Arts Midland LLC play a vital role in shaping the gym's positive environment and training quality. The lead instructor at the Midland location is Coach Shane Parisi, often referred to as "Coach P." While not specified, it is evident he has a significant impact on students. His dedication, enthusiasm, and ability to connect with individuals of all ages and skill levels are highly valued. Coach Parisi's focus on safety, respect, self-control, and teamwork fosters a welcoming and supportive atmosphere for all students.

Charlie Cosens, the gym's founder, brings a wealth of experience and knowledge to the organization. As a Brazilian Jiu Jitsu Machado Second Stripe Purple Belt, he demonstrates expertise in grappling and submission techniques. His extensive training at renowned gyms worldwide, such as Tiger Muay Thai in Thailand and Brazilian Top Team in Rio de Janeiro, exposes him to diverse martial arts styles and teaching methodologies. Having competed in professional MMA fights and won multiple grappling championships, Charlie Cosens provides valuable insights and guidance to both instructors and students.

The gym fosters an inclusive, ego-free atmosphere where students can thrive. The emphasis on respect, self-control, and teamwork creates a safe and welcoming environment for individuals of all ages and skill levels. This supportive atmosphere encourages students to push their limits, achieve their personal best, and develop lasting friendships. The gym's commitment to building a positive and encouraging community sets it apart as a place where students can grow both as martial artists and as individuals.

The atmosphere at Cosens Martial Arts Midland LLC is described as positive, upbeat, and uplifting. The coaches are passionate about martial arts and dedicated to helping students achieve their goals. The focus is not only on physical skills but also on personal development, instilling values such as respect, discipline, and confidence. This comprehensive approach creates a rewarding and transformative experience for all who participate.

While specific pricing details are not available, Cosens Martial Arts Midland LLC likely offers various membership options to accommodate different needs and budgets. These options may include monthly memberships, class packages, and family discounts. Interested individuals are encouraged to contact the gym directly at (989) 486-9606 or via email at [email protected] to inquire about pricing and enrollment information.

Cosens Martial Arts Midland LLC is a leading martial arts gym in Midland, Michigan, providing comprehensive training programs for children and adults. With a diverse range of disciplines, experienced instructors, and a supportive community, the gym offers a transformative experience for individuals seeking to improve their physical fitness, self-defense skills, and personal development. Founded by Charlie Cosens and led by Coach Shane Parisi, the gym is committed to fostering an inclusive and ego-free atmosphere where students can thrive and achieve their full potential.

The curriculum is designed to provide a structured learning experience, allowing students to progressively develop their skills and knowledge. The emphasis on fundamental techniques, practical applications, and realistic sparring scenarios ensures that students are well-prepared to defend themselves in real-world situations. The integration of various martial arts styles in the MMA program provides a comprehensive skill set for self-defense and competition.

The youth programs are particularly noteworthy, as they provide children with a solid foundation in martial arts while instilling important life skills. The Tiny Ninjas and Little Ninjas programs are designed to be fun and engaging, introducing young children to the world of martial arts in a safe and supportive environment. The Children's Martial Arts program builds upon these foundations, providing a more structured curriculum that emphasizes discipline, respect, and self-control.

The adult programs offer a challenging and rewarding experience for individuals of all fitness levels. Whether a student is a beginner or an experienced martial artist, the instructors at Cosens Martial Arts Midland LLC are dedicated to helping them achieve their goals. The MMA, Brazilian Jiu Jitsu, and Muay Thai programs provide a diverse range of training options, allowing students to choose the disciplines that best suit their interests and abilities.

The emphasis on safety is paramount at Cosens Martial Arts Midland LLC. The instructors are highly trained in proper techniques and safety protocols, ensuring that students can train safely and effectively. Sparring sessions are carefully supervised, and students are encouraged to respect their training partners and prioritize safety at all times. This commitment to safety creates a positive and supportive training environment for all students.

Cosens Martial Arts Midland LLC is not just a gym; it is a community. The students and instructors form a close-knit group that supports and encourages one another. The gym hosts regular events and activities, such as tournaments, seminars, and social gatherings, that bring the community together and foster a sense of camaraderie. This strong sense of community sets Cosens Martial Arts Midland LLC apart as a place where students can not only learn martial arts but also make lifelong friends.

The benefits of training at Cosens Martial Arts Midland LLC extend far beyond the physical. Students develop increased confidence, self-esteem, and discipline. They learn how to set goals, overcome challenges, and persevere in the face of adversity. These skills are invaluable in all aspects of life, helping students to succeed in their personal and professional endeavors.

In conclusion, Cosens Martial Arts Midland LLC is a premier martial arts gym that offers a comprehensive and transformative training experience. With a diverse range of programs, experienced instructors, a supportive community, and a commitment to safety, the gym is the ideal place for individuals of all ages and skill levels to pursue their martial arts goals. Whether someone is looking to improve their physical fitness, learn self-defense, or compete in martial arts, Cosens Martial Arts Midland LLC provides the resources and support they need to succeed.

Contact Information

6829 Eastman Ave, Midland, MI 48642

Location

6829 Eastman Ave, Midland, MI 48642

Hours of Operation

Monday 4-9PM
Tuesday 4-9PM
Wednesday 4-9PM
Thursday 4-9PM
Friday Closed
Saturday Closed
Sunday Closed