Alexandria Martial Arts & Movement

About Alexandria Martial Arts & Movement

Alexandria Martial Arts & Movement, situated in Alexandria, Minnesota, is a dynamic martial arts school and boxing gym dedicated to enhancing the physical, mental, and emotional well-being of its students. The facility offers a diverse array of programs catering to various age groups and skill levels, from young children to adults. With a focus on creating a positive and inclusive community, Alexandria Martial Arts & Movement provides a supportive environment for individuals to achieve their personal goals, whether it's improving fitness, learning self-defense, or developing valuable life skills.

Location and Accessibility

Conveniently located at 2308 S Broadway Street, Suite 5, Alexandria, MN 56308, Alexandria Martial Arts & Movement is easily accessible to residents of Alexandria and the surrounding areas. The gym’s location offers ample parking and is situated within a vibrant community, making it a convenient choice for individuals and families seeking quality martial arts and fitness training. The facility is in the United States of America.

Training Programs and Classes

Alexandria Martial Arts & Movement boasts a comprehensive selection of programs designed to meet the diverse needs and interests of its students. These programs include:

• Little Heroes (Ages 4-6): This program focuses on developing essential physical and social skills in young children. Through engaging activities and age-appropriate martial arts techniques, Little Heroes helps children build focus, self-confidence, and discipline.
• Kids Martial Arts: Designed for older children, this program builds upon the foundational skills learned in Little Heroes, further developing mental and emotional skills alongside practical self-defense techniques.
• Teen Martial Arts: Tailored specifically for teenagers, these structured classes emphasize energy engagement and motor skill activity, providing a positive outlet for teens to develop physical fitness and mental fortitude.
• Adult Martial Arts: These classes cater to a wide range of goals, including weight loss, muscle building, self-defense, and high-energy workouts. Participants can expect a challenging and rewarding experience that improves their overall health and well-being.
• Empower Boxing: This non-contact fitness class combines punches, kicks, calisthenics, and stretching, all set to motivating music. It's a fun and effective way to improve cardiovascular health, strength, and coordination.
• Self Defense: This program teaches practical techniques for danger avoidance and physical force, empowering individuals to protect themselves in real-world situations.
• Personal Training: For those seeking individualized attention and customized training plans, personal training offers private instruction to help students develop specific skills and build confidence.
• HomeSchool Martial Arts: This program offers Homeschool families the opportunity to incorporate martial arts training into their curriculum, promoting physical activity, discipline, and social interaction.

The facility prioritizes inclusivity, ensuring that classes are designed to accommodate all skill levels, from beginners to advanced practitioners. This allows individuals to progress at their own pace and receive personalized attention from experienced instructors.

Schedule

Alexandria Martial Arts & Movement offers classes throughout the week, accommodating various schedules and commitments. The gym is open during the following hours:

• Monday: 4:00 PM - 8:00 PM
• Tuesday: 3:00 PM - 9:00 PM
• Wednesday: 4:00 PM - 8:00 PM
• Thursday: 3:00 PM - 9:00 PM
• Friday: 3:30 PM - 6:00 PM
• Saturday: 8:00 AM - 11:30 AM
• Sunday: Closed

Atmosphere and Community

Alexandria Martial Arts & Movement is committed to fostering a positive and supportive community atmosphere. The gym emphasizes convenience with family-friendly schedules and values-oriented programs that promote physical, mental, and emotional well-being. Students can expect to be surrounded by like-minded individuals who are dedicated to achieving their goals and supporting one another.

Contact Information

For more information about Alexandria Martial Arts & Movement and its programs, please contact them using the following information:

• Phone: (320) 219-6777
• Email: [email protected]
• Address: 2308 S Broadway Street, Suite 5, Alexandria, MN 56308

Alexandria Martial Arts & Movement is more than just a gym; it's a place where individuals can develop valuable life skills, build confidence, and achieve their full potential. With its diverse programs, experienced instructors, and supportive community, the facility is a valuable asset to the Alexandria community.