JZ kickboxing
What We Like
- Experienced, versatile owner/instructor
- Diverse training programs offered
- Youth and adult classes
- Personalized training available
- Wide age range welcomed
- Open daily, varied hours
What to Consider
- Sunday is closed
- Remote location
Frequently Asked Questions
About JZ kickboxing
JZ Kickboxing, located at 38535 Tupper Rd in Cohasset, Minnesota, is a comprehensive martial arts and fitness facility owned and operated by Jared Zahalka. Established in 2011, the gym offers a wide range of training programs suitable for individuals of all ages and fitness levels, from professional fighters to those just starting their fitness journey. With a lifelong dedication to martial arts, Jared brings a wealth of knowledge and experience to his students.
The facility is easily accessible in Cohasset, Minnesota, serving the surrounding communities with a convenient location. JZ Kickboxing operates Monday through Saturday, with hours from 5AM to 8PM Monday through Friday and 5AM to 12PM on Saturday. The gym is closed on Sundays. Contact the gym at 218-929-3382 or via email at [email protected].
JZ Kickboxing offers a diverse array of training programs, including Muay Thai, kickboxing, MMA, functional self-defense, strength and conditioning, and general fitness classes. The gym also provides personalized services such as personal training, small group private sessions, and nutrition planning. Programs are structured for both youth (ages 6-15) and adults. Personal training sessions are 50 minutes in length and designed to meet individual goals, whether for competitive fighting or overall fitness improvement.
Jared Zahalka, the owner and head instructor, began his martial arts journey at the age of five. His extensive background includes training in boxing, kickboxing/Muay Thai, jiu jitsu, Taekwondo, and wrestling, with a specialization in kickboxing/Muay Thai. He has trained with renowned coaches in various locations, including Colorado and Thailand. While he previously competed professionally, his current focus is on teaching and mentoring students of all ages.
The gym cultivates a welcoming and supportive atmosphere for students aged 4 to 70. Jared's teaching style is known to be engaging and effective. JZ Kickboxing is focused on helping individuals reach their full potential through martial arts and fitness.
JZ Kickboxing provides a comprehensive approach to martial arts and fitness, making it a valuable resource for anyone seeking to improve their physical and mental well-being. Whether the goal is to learn self-defense, improve fitness, or compete in martial arts, JZ Kickboxing offers the expertise and support needed to succeed.