3soteric

About 3soteric

3soteric is a unique martial arts and fitness center located in Mound, Minnesota, dedicated to transforming lives through a holistic approach to training. Situated at 2365 Commerce Boulevard, the gym emphasizes the importance of martial arts, nutrition, and self-knowledge as pillars of personal growth and well-being. Individuals seeking to enhance their physical abilities, improve mental clarity, and cultivate a deeper understanding of themselves will find a comprehensive and supportive environment at 3soteric.

Conveniently located in Mound, Minnesota, 3soteric is easily accessible to residents in the surrounding areas. Its address at 2365 Commerce Blvd places it in a central location within the community. The gym provides a free app for members, streamlining communication and access to schedules. The regular operating hours are Monday from 6:00 PM to 8:00 PM, Tuesday from 10:00 AM to 3:00 PM and 4:00 PM to 8:00 PM, Wednesday from 6:00 PM to 8:00 PM, Thursday from 10:00 AM to 3:00 PM and 4:00 PM to 8:00 PM, Friday from 10:00 AM to 8:00 PM, and Saturday from 8:00 AM to 1:00 PM. 3soteric remains closed on Sundays.

3soteric distinguishes itself through its specialized training programs that focus on mobility, stability, and agility. The gym also offers unique services such as genomic testing and food sensitivity assessments. These assessments are designed to help individuals gain valuable insights into their body's specific needs, allowing them to make informed decisions about their nutrition and overall health. The aim is to nourish the body from the inside out, optimizing performance and promoting long-term well-being.

Martial Arts and Fitness Classes

3soteric boasts a diverse range of martial arts classes designed to cater to various interests and skill levels. The classes include:

• Cosmic MMA: A non-contact MMA training program that focuses on technique and conditioning.
• Dark Matter Gi Jiu Jitsu: This class emphasizes grappling and ground fighting techniques within the framework of traditional Jiu Jitsu.
• Constellation Muay Thai: A stand-up striking class that teaches the art of Muay Thai, also known as Thai boxing.
• Collision: A full-contact sparring class designed for experienced martial artists looking to test their skills and improve their technique.
• Krav Maga: A practical self-defense system designed to equip individuals with the skills to protect themselves in real-world situations.

Supplemental Classes

In addition to its core martial arts offerings, 3soteric provides a variety of supplemental classes designed to enhance overall fitness and well-being:

• Inertia: Focuses on mobility exercises to improve flexibility and range of motion.
• Gravity: Small group coaching sessions providing personalized instruction and guidance.
• Orbit: Core exercises designed to strengthen the abdominal and back muscles, improving stability and posture.
• Supernova Yoga: A mixed yoga styles class designed to promote relaxation, flexibility, and mindfulness.

3soteric offers a membership option called 3SoVita, which includes three small-group coaching sessions per month, providing members with individualized attention and support. Recognizing that not everyone can attend in-person classes, 3soteric also offers online training programs. This allows individuals to access the gym's expertise and guidance from the comfort of their own homes, making training more accessible and convenient.

The coaching staff at 3soteric is dedicated to providing expert instruction and guidance to all members. The instructors possess extensive experience in their respective disciplines. Contacting 3soteric is easy; interested individuals can reach out via email at [email protected] or by phone at 952-388-9479.

3soteric fosters a supportive and encouraging community where individuals can pursue their fitness goals. The gym is designed to be a welcoming and inclusive space for people of all ages and backgrounds. Whether an individual is a seasoned martial artist or a complete beginner, they will find a place to belong and thrive at 3soteric.

3soteric is more than just a gym; it is a community dedicated to transforming lives through martial arts, nutrition, and self-knowledge. By offering a comprehensive range of classes, personalized training programs, and a supportive environment, 3soteric empowers individuals to unlock their full potential and achieve their goals.