Boxing Gyms in Rochester, Minnesota

2 Boxing Gyms found

Neighborhoods:

Lincolnshire - Arbor Glen 1 - Gym

All Boxing Gyms in Rochester

Mario Roberto Jiu-Jitsu Academy

4915 US-52 B, Rochester, MN 55901

Mario Roberto Jiu-Jitsu Academy (MRJJA) in Rochester, Minnesota, is the largest and longest-running Brazilian Jiu-Jitsu and Muay Thai school in southeastern Minnesota. Founded in 2004 by Mario Roberto, a 6th-degree black belt and the highest-ranking BJJ practitioner in the state, the gym offers training in Brazilian Jiu-Jitsu, Muay Thai, wrestling, and no-gi grappling. Programs cater to all ages, including Lil Cubs (3-6), Young Wolves (7-12), and Teen BJJ (13-17), with structured classes like BJJ Fundamentals, Progressive, Competition, and Open Mat.

MRJJA has produced multiple BJJ/grappling World Champions and two UFC competitors. The academy fosters a supportive environment with expert instructors, including Mario Roberto, a former MMA fighter and physician, alongside a team of experienced black belts and Muay Thai specialists. A no-commitment free trial and family discounts are available. Located at 4915 Hwy 52 N Suite B, Rochester, MN 55901, contact is via (507) 202-0036 or [email protected].

Pros

Experienced, high-ranking instructor
Diverse martial arts programs
Programs for all ages
Welcoming, supportive environment
No contracts, free trial
Family discounts available

Cons

Sunday classes unavailable

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RockBox Fitness Rochester

1111 Civic Center Dr NW Suite 200, Rochester, MN 55901

RockBox Fitness Rochester in Rochester, Minnesota, offers high-energy boxing-based fitness classes blending boxing, kickboxing, and functional strength training. Each 50-minute session varies daily to keep workouts fresh and engaging, catering to all fitness levels-no prior boxing experience needed. Hand wraps and gloves are available for purchase or rent. First-timers should arrive 30 minutes early for an orientation on proper techniques. Classes welcome ages 14+ with a parent or 16+ independently.

The gym fosters a supportive, judgment-free environment with no mirrors, emphasizing community and motivation. Additional services like nutrition guidance, accountability coaching, personal training, and body transformation programs are available, featuring customized meal plans and one-on-one support. Workouts burn up to 1,000 calories per session, boosting cardio, strength, and muscle tone. Memberships include unlimited classes, 8 classes per month, or flexible class packs. The first class is free, and a mobile app helps track workouts and schedule sessions.

Pros

Varied boxing-based workouts
All fitness levels welcome
Friendly and helpful staff
Convenient class scheduling
Judgment-free environment
Supportive community atmosphere

Cons

Equipment requires purchase/rental

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About Boxing in Rochester

Looking for boxing training in Rochester? Our directory features 2 boxing gyms where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Rochester offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Rochester, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.