Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing

St Paul, Minnesota (Macalester - Groveland)
5.0 (14 reviews)

What We Like

  • Knowledgeable, helpful instructors
  • Friendly, encouraging students
  • Affordable student rate
  • Practical self-defense skills
  • Sparring from day one
  • Flexible payment methods

What to Consider

  • Limited class schedule

Frequently Asked Questions

Are there punching bags available?
The newly completed renovations allow for more equipment-based training, implying they have equipment like punching bags.
Is it beginner friendly?
The gym is beginner friendly, as new students can jump into sparring on day one. It is also a good place for beginners as there are no attitudes, no uniforms, no excessive warm ups, and no liberties taken with new students.
What training style does the gym focus on?
The gym focuses on practical self-defense and traditional arts. They teach boxing, Bahad Zu'bu, escrima, self defense, and stick fighting.
Who are the trainers?
The trainers are Fred, Cutler, and Coach John.
What types of classes do they offer?
They offer boxing and escrima classes.
Is this gym for beginners or experienced boxers?
This gym is for both beginners and experienced martial artists.
What kind of equipment do they have?
They have equipment for training.
How much does membership cost?
The student rate is affordable.
What's the vibe like?
The vibe is friendly and encouraging.
What are the sparring policies and how often do members spar?
Members can jump into sparring on day one.
Does this gym prepare boxers for competitions?
The gym can help people looking to compete.

About Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing

Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing offers a dynamic and effective approach to martial arts training. The school specializes in practical self-defense techniques, traditional Filipino martial arts, and comprehensive boxing instruction. It is a multifaceted training facility where individuals can develop real-world skills and achieve their fitness goals.

Location and Accessibility

Located in Mattocks Park, in the Macalester - Groveland neighborhood of St Paul, Minnesota, United States of America, the school provides a convenient and accessible location for residents seeking high-quality martial arts training. The facility's location within the park offers a unique environment for focused training.

Training Schedule

The training schedule is as follows:

  • Tuesday: 6:30 PM - 9:00 PM
  • Thursday: 6:30 PM - 9:00 PM
  • Saturday: 10:30 AM - 12:30 PM

Gym Type

The school functions as a boxing gym, martial arts school, fencing school, karate school, kickboxing school, and self-defense school, providing a wide array of training options under one roof. This diverse offering caters to individuals with varying interests and skill levels, from beginners to experienced martial artists.

Training Programs and Classes

The core of the curriculum centers on Bahad Zubu Kali, a Filipino martial art emphasizing stickfighting and self-defense applications. Students learn to utilize weapons from the very beginning, developing practical skills applicable in real-world scenarios. In addition to Kali, the school provides comprehensive boxing training, incorporating conditioning and technical instruction to enhance striking abilities. The training methodology emphasizes practicality, efficiency, and immediate application of learned techniques through sparring.

The integrated approach allows students to develop well-rounded martial arts skills, combining weapon-based techniques with empty-hand combat strategies. Students can participate in sparring from day one, applying what they learn in a safe and controlled environment.

Coaches and Staff

The school boasts experienced and knowledgeable instructors, including Fred and Cutler, who are dedicated to providing personalized instruction and guidance to each student. They focus on helping individuals refine their techniques and push their limits, while ensuring a supportive and encouraging training environment. Recently, Coach John has been brought in to provide focused boxing instruction. He delivers challenging workouts that improve boxing technique and overall fitness, enhancing students’ capabilities in both boxing and Bahad Zu'bu.

Atmosphere and Community

The school cultivates a welcoming and supportive atmosphere, where students of all levels can thrive. Newcomers are quickly integrated into the training environment, with current students offering encouragement and assistance. The instructors are skilled at adapting their teaching methods to accommodate various learning styles. The emphasis on practical application and immediate sparring helps to foster a sense of camaraderie and shared learning within the school.

The training environment is free from unnecessary formalities, such as rigid uniforms or excessive warm-ups, allowing students to focus on skill development and practical application. The emphasis is on learning and improvement, creating an inclusive atmosphere where everyone can progress at their own pace.

Benefits of Training

Training at the school offers numerous benefits, including:

  • Practical self-defense skills
  • Improved fitness and conditioning
  • Increased confidence and self-esteem
  • A supportive and welcoming community
  • The opportunity to learn traditional Filipino martial arts
  • Comprehensive boxing training

Student Perspective

The school offers an accessible learning environment for students of all backgrounds. Individuals with prior martial arts experience will find the training beneficial, while newcomers will find it is easy to learn. The school allows students to start sparring immediately to improve their skills.

Conclusion

Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing offers a unique and comprehensive martial arts experience in St Paul, Minnesota. With its focus on practical self-defense, traditional Filipino martial arts, and comprehensive boxing instruction, the school provides individuals with the tools and support they need to achieve their goals. Whether seeking to improve fitness, learn self-defense, or explore a new martial art, this school offers a welcoming and effective training environment.

Contact Information

Mattocks Park, St Paul, MN 55105

Location

Mattocks Park, St Paul, MN 55105

Hours of Operation

Monday Closed
Tuesday 6:30-9PM
Wednesday Closed
Thursday 6:30-9PM
Friday Closed
Saturday 10:30AM-12:30PM
Sunday Closed