Free Spirit Muay Thai Gym

St Paul, Minnesota (Merriam Park)
4.7 (15 reviews)

What We Like

  • Authentic Muay Thai training
  • Great trainer, good people
  • Diverse and accepting environment
  • Family-like atmosphere
  • High-level instruction
  • Good for kids

What to Consider

  • Limited class hours
  • Closed Friday and Saturday

Frequently Asked Questions

Is it beginner friendly?
The gym accepts anyone willing to put in the time and hard work.
What training style does the gym focus on?
The gym is a Muay Thai boxing gym and has a traditional Thai style.
Who are the trainers?
Rick is a trainer at the gym.
What's the vibe like?
The gym has a family-like environment, a fun atmosphere, and is very welcoming with an open-minded group.
Does this gym prepare boxers for competitions?
The gym prepares members for competition.
Do they offer programs for children or teenagers?
The gym is good for kids.
What experience or certifications do the coaches have?
The gym offers high-level instruction.

About Free Spirit Muay Thai Gym

Free Spirit Muay Thai Gym, located in St Paul, Minnesota, is a dedicated training facility for individuals seeking authentic Muay Thai instruction. Situated in the Merriam Park neighborhood at 508 Prior Ave N, the gym provides a space for learning and practicing the art of Muay Thai.

The gym's location in Merriam Park makes it accessible to residents throughout St Paul and surrounding areas. Its central location within the Twin Cities provides convenient access for those looking to incorporate Muay Thai into their fitness or martial arts regimen.

Free Spirit Muay Thai Gym offers structured classes throughout the week. Classes are held Monday through Wednesday from 6:30 PM to 8:00 PM, Thursday from 6:30 PM to 8:00 PM, and Sunday from 12:00 PM to 2:00 PM. The gym is closed on Fridays and Saturdays, allowing for rest and recovery.

The training programs cater to a range of individuals, from those looking to improve their fitness and self-defense skills to those aspiring to compete. The gym provides a comprehensive approach to Muay Thai training. Free Spirit Muay Thai Gym is good for kids as well.

The gym's training environment is described as a fun and welcoming atmosphere. The gym emphasizes a traditional Thai style of training and offers a team-oriented dynamic.

The gym provides a supportive environment where individuals can pursue their fitness goals and develop their Muay Thai skills. The gym provides an inclusive and encouraging atmosphere for all who are willing to dedicate themselves to the training.

Free Spirit Muay Thai Gym has a family-like environment with the high-level instruction needed for professional fighters. Students are embraced like family and treated well. One can expect to be trained in a traditional Thai style.

Contact Information

508 Prior Ave N, St Paul, MN 55104

Location

508 Prior Ave N, St Paul, MN 55104

Hours of Operation

Monday 6:30-8PM
Tuesday 6:30-8PM
Wednesday 6:30-8PM
Thursday 6:30-8PM
Friday Closed
Saturday Closed
Sunday 12-2PM