Boxing South County

Arnold, Missouri
5.0 (4 reviews)
+1 636-212-5155
Boxing South County in Arnold, Missouri

What We Like

  • Various class levels offered
  • Individualized training available
  • Focus on safety
  • Free week of training
  • Good for kids
  • Coach Ed is awesome

What to Consider

  • Limited weekend hours
  • Friday & Saturday closed
  • Basement location

Frequently Asked Questions

Are there punching bags available?
Boxing South County likely has punching bags as it offers various boxing classes and training programs.
Is it beginner friendly?
Boxing South County appears beginner friendly; it offers a Beginner Class covering basic boxing fundamentals.
What training style does the gym focus on?
The gym focuses on individualized training, tailoring drills to each athlete's unique style, build, strengths, and weaknesses, while emphasizing safety and community.
Who are the trainers?
Coach Smith offers private lessons, and Coach Ed seems to be involved.
What types of classes do they offer?
They offer Beginner, Intermediate, Advanced, Kids Fitness Boxing, Skills and Drills (fitness boxing for adults, non-contact), Competition Boxing, and Individualized Training.
Is this gym for beginners or experienced boxers?
The gym caters to both beginners and experienced boxers, with classes ranging from Beginner to Advanced.
What kind of equipment do they have?
The gym likely has standard boxing equipment, as it offers various boxing classes and training programs.
How much does membership cost?
Membership costs vary: Beginner/Intermediate/Kids/Skill classes are $75 monthly, Advanced classes are $100 monthly, and Unlimited training is $200 monthly or $50 weekly. Private Lessons are $50 hourly, half price on Saturdays.
What's the vibe like?
The gym fosters confidence, fitness, stress relief, and camaraderie through boxing training.
What are the sparring policies and how often do members spar?
Sparring is part of the Advanced Class, focusing on advanced counter-attacking and defensive tactics.
Does this gym prepare boxers for competitions?
Yes, they have Competition Boxing classes for Boxers only, and most matches and tournaments occur on weekends.
Do they offer programs for children or teenagers?
Yes, they offer Kids Fitness Boxing classes.

About Boxing South County

, located in Arnold, Missouri, offers comprehensive boxing classes and training programs designed for all skill levels. Situated at 25 Village Plaza, this boxing gym provides a focused environment for individuals seeking to improve their fitness, learn self-defense, or pursue competitive boxing.

The gym is conveniently located in the basement of 25 Village Plaza in Arnold, Missouri. It is easily accessible for residents in South County and surrounding areas. The gym hours are Monday through Thursday from 3 PM to 9 PM. The gym is closed Friday through Sunday.

Boxing South County provides a range of training programs to cater to diverse needs. The class options include:

  • Beginner: This class introduces the fundamentals of boxing, covering basic stance, footwork, punches, punch combinations, and defensive techniques.
  • Intermediate: Builds upon the beginner skills.
  • Advanced: The advanced class focuses on refining skills, including advanced counter-attacking, defensive tactics, and sparring.
  • Kids Fitness Boxing: Classes are also available for kids.
  • Skills and Drills: (fitness boxing for adults, non-contact)
  • Competition Boxing: (Boxers only)
  • Individualized Training: Caters to those with scheduled matches.

Training plans and Pricing:

  • Beginner/Intermediate/Kids/Skill classes are $75 monthly.
  • Advanced classes are $100 monthly.
  • Unlimited training is $200 monthly or $50 weekly.
  • Private Lessons are $50 hourly (half price on Saturdays).

Boxing South County emphasizes safety, community, and individualized training. Drills are tailored to each athlete's unique style, build, strengths, and weaknesses. Coach Smith offers private lessons on weekdays between 9 AM and 5 PM. Weekend classes are available depending on the team schedule. Most matches and tournaments occur on weekends.

The gym cultivates a supportive and motivating atmosphere. It is a place where individuals can develop confidence, enhance their fitness levels, relieve stress, and build camaraderie through the discipline of boxing training. Kids are welcome. Boxing South County is more than just a gym; it's a community where individuals can achieve their fitness and boxing goals.>

Contact Information

Basement, 25 Village Plaza, Arnold, MO 63010
+1 636-212-5155
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Location

Basement, 25 Village Plaza, Arnold, MO 63010

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Hours of Operation

Monday 3-9PM
Tuesday 3-9PM
Wednesday 3-9PM
Thursday 3-9PM
Friday Closed
Saturday Closed
Sunday Closed