9Round Kickboxing Fitness
What We Like
- No class times
- Circuit training workouts
- Trainer-led sessions included
- Full body workouts
- Attentive trainers
- Nutrition support included
What to Consider
- Membership can be expensive
Frequently Asked Questions
About 9Round Kickboxing Fitness
Discover 9Round Kickboxing Fitness, a unique fitness experience located in Independence, Missouri. Situated at 19321 E US 40 Highway Suite K, Independence, MO 64055, this gym offers a dynamic approach to achieving fitness goals through kickboxing-based circuit training. Open 24 hours a day, 365 days a year, 9Round Kickboxing Fitness provides unparalleled accessibility for individuals seeking a flexible workout schedule. Reach them by phone or text at (816) 982-9912.
Conveniently located on East US Highway 40, 9Round Kickboxing Fitness is easily accessible to residents of Independence and surrounding areas. The gym's 24/7 operating hours cater to diverse schedules, allowing members to work out at their convenience, whether it's early morning, late evening, or any time in between. The location offers ample parking and easy access from major roads, making it a practical choice for those seeking a consistent fitness routine.
The facility is designed with member safety and convenience in mind. Secure, members-only door access ensures a private and controlled environment. Security cameras monitor all areas, providing an added layer of security. In case of emergencies, a panic button is readily accessible. The workout area is equipped with the necessary tools for effective circuit training, including dumbbells, kettlebells, and various kickboxing bags.
9Round Kickboxing Fitness specializes in semi-private kickboxing fitness training with a distinctive approach: no set class times. This allows members to begin their workout whenever they are ready. The workout is structured around a nine-round circuit, each round focusing on a different aspect of fitness. Rounds 1 and 2 emphasize functional movement training using equipment like dumbbells and kettlebells. Rounds 3 through 8 are dedicated to kickboxing techniques performed on bags. Finally, Round 9 targets abdominal and core strength. The workouts are designed to change daily, keeping routines fresh and engaging.
The training team at 9Round Kickboxing Fitness is comprised of experienced and certified professionals dedicated to helping members achieve their fitness objectives. The team includes:
- Isaiah Peel: Franchise Owner and Certified Trainer since 2020
- Adrienne Cox: Studio Manager since 2018
- Kelly Bergen: Lead Trainer since 2019
- Ginger Aguero: Lead Trainer since 2018
- Ronica Venegas: Trainer since 2023
- Leslie Venegas: Trainer since 2022
- Nate Bauer: Trainer since 2024
- Tenna Mack: Trainer since 2024
- Barbie Miller: Trainer since 2024
- Tyler King: Trainer since 2025
These trainers provide guidance, motivation, and personalized attention to ensure that each member performs exercises correctly and safely. Their expertise covers a range of fitness disciplines, allowing them to cater to diverse needs and skill levels. They can offer modifications and adjustments to the workout based on individual limitations or goals.
9Round Kickboxing Fitness strives to create a supportive and motivating atmosphere. While working out at the gym, members are encouraged to push themselves and celebrate their progress. The trainers are known for their attentiveness and ability to provide individualized support, fostering a sense of community. The fast-paced, engaging workouts and the absence of fixed class times contribute to a dynamic and convenient fitness environment.
Membership options are designed to offer flexibility and value. The All Access 3-Month Prepay option is available for $375 plus applicable taxes and fees. This membership includes unlimited self-guided and trainer-led sessions, giving members the freedom to work out as often as they like. It also includes discounted new member gear, offering additional savings.
9Round Kickboxing Fitness integrates technology to enhance the training experience. They provide heart rate training through 9Round PULSE technology, allowing members to monitor their exertion levels and optimize their workouts. Nutrition support is also offered, helping members make informed dietary choices to complement their fitness efforts. Performance reports provide insights into progress and areas for improvement.
Each 30-minute workout is designed to burn an average of 300-500 calories, making it an efficient and effective way to achieve weight loss and fitness goals. The combination of functional movement, kickboxing techniques, and core training provides a comprehensive workout that targets all major muscle groups.
For those curious about experiencing 9Round Kickboxing Fitness, the gym offers a free introductory kickboxing session. This provides an opportunity to meet the trainers, learn about the workout format, and determine if 9Round is the right fit. It's a chance to experience the energy and effectiveness of the 9Round system firsthand, with no obligation.
In conclusion, 9Round Kickboxing Fitness in Independence, Missouri, provides a comprehensive and accessible fitness solution. With its 24/7 availability, expert trainers, dynamic workouts, and focus on individual support, it's designed to help individuals of all fitness levels achieve their goals in a motivating and efficient environment.