ChampFit KC

About ChampFit KC

ChampFit KC is a boxing and fitness gym located at 2695 Troost Ave in Kansas City, MO 64108. Founded by Marcellus and Stephanie Casey as an extension of Championship Greatness, a nonprofit organization, the gym is committed to empowering athletes, coaches, and families through a holistic approach encompassing faith, fitness, and mentorship. ChampFit KC provides a high-energy, welcoming environment for individuals of all skill levels to pursue their fitness goals through boxing and strength training.

Location and Accessibility

Situated in the Beacon Hill neighborhood of Kansas City, ChampFit KC is easily accessible to residents throughout the metro area. The gym's location at 2695 Troost Ave provides a convenient destination for those seeking quality boxing and fitness training. A free parking lot is available for members and guests, ensuring easy access to the facility.

Facilities and Equipment

ChampFit KC is designed to facilitate movement, building strength, and fostering a sense of community. The facility is equipped with a range of amenities to support diverse training needs. The gym provides essential boxing equipment, two squat racks, and cardio machines to meet the needs of both boxing enthusiasts and those focused on general fitness.

Training Programs and Classes

ChampFit KC offers a comprehensive selection of training programs and classes tailored to adults and youth. These options are designed to accommodate various fitness levels and goals. Here's a breakdown of the programs available:

• 1-on-1 Boxing Training: Personalized sessions focused on technique, strategy, and conditioning.
• Boot Camp Classes: High-intensity group workouts that combine boxing drills with strength and conditioning exercises.
• Personal Training: Customized fitness programs designed to meet individual goals with personalized attention from experienced trainers.
• Open Gym Sessions: Opportunities for independent training and practice using the gym's equipment and facilities.

Adult and Youth Programs

Separate classes are available for adults and youth, ensuring age-appropriate instruction and training. The programs include:

• Adult Classes:
  • 1-on-1 Boxing Training: $40 per session
  • Boot Camp Classes: $25 per class
  • Open Gym Sessions: $75 per month
  • Personal Fitness Training with Daron Gray: $60 per session
• Youth Classes:
  • 1-on-1 Boxing Training: $25 per session
  • Boot Camp Classes: $15 per class

Courage to Climb: Free Competitive Youth Boxing Program

ChampFit KC also runs a free competitive youth boxing program called Courage to Climb. This program is designed for dedicated young athletes committed to training 3-4 times per week. The program's goal is to prepare participants for competition in USA Boxing-sanctioned fights, fostering discipline, resilience, and a strong work ethic.

Membership Options

ChampFit KC offers several membership tiers to suit different training preferences and budgets:

• Tier 1 ($100/month): Includes 2 1-on-1 boxing sessions and 4 open gym sessions.
• Tier 2 ($200/month): Includes 2 1-on-1 boxing sessions, 4 boot camp classes, and 4 open gym sessions.
• Tier 3 ($300/month): Includes 4 1-on-1 boxing sessions, 6 boot camp classes, and 4 open gym sessions.

Packages are also available for prepaid sessions. These packages include options for 1-on-1 boxing skills training, boxing boot camps, and open gym access, providing flexibility for those who prefer not to commit to a monthly membership.

Coaches and Staff

ChampFit KC is staffed by a team of experienced and dedicated coaches, including Coach Chris, KJ Johnson-Meafou, and Daron Gray. These instructors are committed to providing high-quality training and support to all members.

Daron Gray is a personal trainer holding NASM certification and CPR certification. He specializes in creating tailored fitness programs that incorporate bi-weekly check-ins and coaching through different movements. His training philosophy emphasizes consistency and the importance of mind/body balance in achieving fitness goals.

Atmosphere and Community

ChampFit KC prides itself on cultivating a diverse and body-positive atmosphere. The gym welcomes individuals of all backgrounds and fitness levels. Every paid workout at ChampFit KC contributes to funding free youth boxing programs, making fitness accessible to a wider community.

Operating Hours

The gym offers a flexible schedule to accommodate busy lifestyles:

• Monday: 6:30 AM - 8:00 PM
• Tuesday: 6:30 AM - 8:00 PM
• Wednesday: 6:30 AM - 8:00 PM
• Thursday: 6:30 AM - 8:00 PM
• Friday: 6:30 AM - 8:00 PM
• Saturday: 7:00 AM - 6:00 PM
• Sunday: Closed

Nonprofit Affiliation and Mission

Operating under the umbrella of the Championship Greatness nonprofit organization, ChampFit KC directs donations towards supporting affordable fitness options and the free youth boxing program. The gym's overarching mission is to instill confidence, discipline, and resilience through boxing, both in and out of the ring, empowering individuals to achieve their full potential.

Conclusion

ChampFit KC provides a supportive and dynamic environment for individuals seeking to improve their fitness through boxing and strength training. With a focus on community, inclusivity, and empowerment, the gym offers a unique and valuable resource for the Kansas City community. Whether you're a beginner or a seasoned athlete, ChampFit KC provides the tools and support needed to achieve your fitness goals and build a stronger, more confident you.