417 Brazilian Jiu Jitsu

Springfield, Missouri
4.9 (35 reviews)

What We Like

  • Comprehensive martial arts classes
  • Women's self-defense classes
  • All skill levels welcome
  • Supportive, inclusive community
  • Focuses on discipline/confidence
  • Great coach/curriculum

What to Consider

  • Limited weekend hours

Frequently Asked Questions

Is it beginner friendly?
Yes, classes are available for all skill levels from beginners to experienced fighters.
What training style does the gym focus on?
The gym offers programs designed to help students develop striking techniques, clinch fighting skills, and ground game for a well-rounded skill set.
Who are the trainers?
Glenn is the head instructor and owner.
What types of classes do they offer?
The gym offers Brazilian jiu-jitsu, boxing, Kali, kickboxing, muay Thai, wrestling, and MMA classes, as well as women's self-defense classes.
What kind of equipment do they have?
It is a state-of-the-art MMA gym with top-of-the-line equipment.
How big is the training area?
The facility features a spacious training area.
What's the vibe like?
It fosters a supportive and inclusive community.
Do they offer programs for children or teenagers?
Yes, there are kids classes available.
Is the gym welcoming to female boxers?
The facility provides women's self-defense classes tailored specifically to women's needs and abilities and the gym fosters a supportive and inclusive community welcoming people of all ages, genders, and skill levels.

About 417 Brazilian Jiu Jitsu

417 Brazilian Jiu Jitsu, located at 1109 E Commercial St in Springfield, MO 65803, is a comprehensive martial arts school offering a wide variety of disciplines. This facility is dedicated to providing high-quality instruction in Brazilian Jiu-Jitsu, boxing, Kali, kickboxing, Muay Thai, wrestling, and Mixed Martial Arts (MMA). Students can develop a well-rounded skill set through programs designed to enhance striking techniques, clinch fighting abilities, and ground game expertise.

Situated in Springfield, Missouri, 417 Brazilian Jiu Jitsu aims to be accessible to individuals throughout the 417 area code and beyond. The gym is located at 1109 E Commercial St, a location easily reached within the city. The facility provides ample parking and is situated near public transportation routes, making it convenient for students to attend classes regardless of their transportation needs. Its central location allows for easy access from various parts of Springfield, making it a practical choice for martial arts enthusiasts throughout the region.

The state-of-the-art MMA gym features a spacious training area equipped with top-of-the-line equipment to meet the diverse needs of its students. The facility is designed to provide a safe and effective training environment for all disciplines taught. From grappling mats for Brazilian Jiu-Jitsu and wrestling to striking areas for boxing, kickboxing, and Muay Thai, every aspect of the gym is carefully considered to optimize the learning experience. This includes specialized equipment for Kali training as well.

Training Programs and Classes

417 Brazilian Jiu Jitsu offers a comprehensive range of classes suitable for all skill levels, from beginners to experienced fighters. Programs are designed to help students develop discipline, focus, and confidence while improving their physical and mental health. The gym's Brazilian Jiu-Jitsu program focuses on grappling and submission techniques, emphasizing leverage and technique over brute strength. Boxing classes aim to improve cardiovascular health and provide stress relief, while Kali training emphasizes weapons training, striking techniques, and grappling skills. Muay Thai instruction approaches the discipline as both a sport and an art form, requiring dedication and respect. The MMA program teaches the fundamentals of striking, grappling, and submissions, providing students with a comprehensive skill set for mixed martial arts competition and self-defense. Wrestling classes are also available to improve strength, agility, and overall fitness. The facility provides women's self-defense classes tailored specifically to women's needs and abilities.

The gym's operating hours are as follows: Monday, Wednesday, and Friday from 4 PM to 8:30 PM; Tuesday and Thursday from 6 PM to 8:30 PM or 9 PM; and Saturday from 8 AM to 10 AM. The gym is closed on Sundays, providing students with ample opportunities to train throughout the week.

Atmosphere and Community

417 Brazilian Jiu Jitsu fosters a supportive and inclusive community, welcoming people of all ages, genders, and skill levels. The gym emphasizes respect, discipline, and camaraderie among its students, creating a positive and encouraging training environment. The facility strives to create a family-friendly atmosphere. It is committed to providing a safe and welcoming space for everyone to learn and grow.

For more information about 417 Brazilian Jiu Jitsu and its programs, individuals can contact the gym by phone at (417) 880-3558.

In conclusion, 417 Brazilian Jiu Jitsu provides a comprehensive martial arts experience in Springfield, Missouri. With a wide variety of disciplines, a dedicated coaching staff, and a supportive community, the gym is well-equipped to help students achieve their martial arts goals.

Contact Information

1109 E Commercial St, Springfield, MO 65803

Location

1109 E Commercial St, Springfield, MO 65803

Hours of Operation

Monday 4:30-8:30PM
Tuesday 5:30-9PM
Wednesday 4:30-8:30PM
Thursday 5:30-8:30PM
Friday 4:30-8:30PM
Saturday 8-10AM
Sunday Closed