American Muscle

About American Muscle

American Muscle is a comprehensive fitness facility dedicated to helping individuals achieve their strength and conditioning goals. With two locations serving the St. Louis, Missouri, area, American Muscle provides a wide array of training options, from traditional weightlifting and cardio to boxing and kickboxing. The gym fosters a supportive and motivating environment where members of all fitness levels can thrive.

Location and Accessibility

American Muscle operates at two convenient locations: one in Oakville, situated at 5571 Telegraph Road, and another in House Springs, located at 4576 Hunter Lane. The Oakville location's address is 5571 Oakville Shopping Center, St. Louis, Missouri, United States of America. Both facilities are easily accessible and offer ample free parking in their respective lots. Gym hours are consistent at both locations. The gym is open Monday through Friday from 6:30 AM to 7:30 PM and on weekends from 9 AM to 1 PM. The consistent hours across both locations ensure members can easily integrate workouts into their schedules.

Facilities and Equipment

American Muscle is equipped with a diverse range of equipment to cater to varied fitness preferences. The gym boasts 24/7 access, allowing members to work out whenever it suits them best. High-tech cardio equipment is available, alongside Hammer Strength machines for strength training. The facilities also include locker rooms and showers for convenience. Members can relax and recover in the 3-4 person sauna. For those seeking post-workout refreshment, a smoothie bar offers 1st Phorm supplements. The Oakville location features an outdoor gym facility, accessible during staffed hours, providing an alternative workout environment.

Training Programs and Classes

American Muscle offers a variety of training programs and classes designed to meet different fitness interests and goals. Personal training sessions are available, tailored to individual needs and objectives; pricing for these sessions can be obtained upon request. Group fitness classes are also offered, fostering a sense of community and providing structured workouts. Specific classes include boxing and kickboxing, with group kickboxing sessions priced at $25 per person. Senior classes cater to older adults, promoting fitness and well-being. The gym also provides free childcare during specified hours, making it easier for parents to prioritize their fitness. Specifically, the Oakville location provides free daycare Monday through Friday from 4 PM to 7 PM in the "Super Hero Room."

Coaches and Staff

The staff at American Muscle is committed to creating a positive and supportive atmosphere. Trainers are available to provide guidance and motivation, helping members achieve their fitness goals. While specific information on all coaches is unavailable, Doug is one trainer mentioned to provide high-quality personal training to clients.

Atmosphere and Community

American Muscle prides itself on its welcoming and motivating atmosphere. The gym promotes a sense of community among its members, encouraging them to support and inspire each other. The gym's motto, "United We Dominate," encapsulates this collaborative spirit. Members often express that the friendly atmosphere and clean environment make it a great place to workout. One can expect to find other individuals who prioritize fitness, creating a motivating environment for everyone. It is worth noting that the music played in the gym may be loud for some individuals.

Membership Pricing

American Muscle offers several membership options to suit various needs and budgets. The Basic Package is priced at $39.99 per month, providing access to the gym's facilities and equipment. Military personnel and first responders are eligible for a discounted package at $31.00 per month. A Month-to-Month Contract is available for $64.99 per month. Additional household members can be added to a membership for $25 per month. The gym provides 24/7 access.

Additional Amenities

• Locker Rooms: Convenient spaces to store belongings and change.
• Showers: Enabling members to freshen up after a workout.
• Sauna: The gym has a 3-4 person dry sauna.
• Smoothie Bar: Offers 1st Phorm supplements.
• Free Childcare: Available during specified hours (Oakville location from 4 PM - 7 PM, Monday to Friday).

Contact Information

For inquiries and further information, American Muscle can be contacted at the following phone numbers and email addresses:

• House Springs: 636-375-3777
• Oakville: 314-939-1050
• Email: [email protected]
• Email: [email protected]

Conclusion

American Muscle provides comprehensive fitness solutions in St. Louis, Missouri. With its diverse range of equipment, training programs, and classes, the gym caters to individuals of all fitness levels. The supportive atmosphere, combined with convenient amenities, makes American Muscle a preferred choice for those seeking to achieve their fitness goals.