Rangel Boxing & Cardio Las Vegas

Las Vegas, Nevada
4.9 (26 reviews)

What We Like

  • Family-owned non-profit
  • All levels welcome
  • Step-by-step training
  • Offers one-on-one session
  • USA Boxing Association registered
  • Patient with beginners
  • Welcoming supportive environment

What to Consider

  • Limited operating hours
  • Closed on weekends

Frequently Asked Questions

Are there punching bags available?
Yes, bags are among the facilities available.
Is it beginner friendly?
The gym is beginner-friendly, with training designed in a step-by-step process suitable for athletes of any background.
What training style does the gym focus on?
The gym focuses on boxing technique.
Who are the trainers?
George Rangel-Martinez and Rigoberto "Luis" Rangel are the owners and coaches.
What types of classes do they offer?
They offer boxing classes and kids boxing classes.
Is this gym for beginners or experienced boxers?
The gym offers training for all levels, from novices to amateurs and professional boxers.
What kind of equipment do they have?
The gym has a professional-size boxing ring, bags, weights (bench press/dumbbells), gloves, and protective gear.
Does the gym have a full-size boxing ring?
Yes, the gym has a professional-size boxing ring.
How much does membership cost?
Membership costs $220 Monday through Friday, including coaching, sparring, and boxing technique; kids boxing classes are available for ages 7 to 12 at $180 for one-hour sessions.
Is there parking available and is it free?
There is a free parking lot.
What's the vibe like?
The gym creates a welcoming and supportive environment.
What are the sparring policies and how often do members spar?
Sparring is included in the $220 Monday through Friday membership.
Does this gym prepare boxers for competitions?
The gym hosts showcases and events, including the Rangel Boxing Rumble, where fighters demonstrate their skills.
Do they offer programs for children or teenagers?
Kids boxing classes are available for ages 7 to 12.
What experience or certifications do the coaches have?
The gym is registered with the USA Boxing Association.

About Rangel Boxing & Cardio Las Vegas

< Boxing & Cardio Las Vegas is a dedicated boxing gym and physical fitness program located in the heart of Las Vegas, Nevada. Situated at 8445 West Flamingo Street Suite 1, in the Spring Valley/Summerlin area, this facility offers a comprehensive approach to boxing training and physical conditioning for individuals of all skill levels.

The gym is a family-operated business and a 501(c)(3) non-profit sports club organization. This structure underlines their commitment to the community and their focus on using boxing as a tool for personal development. The mission is to mentor and promote individuals through the discipline of boxing, providing a supportive environment where they can mature, grow, and find a positive outlet for self-expression.

Location and Accessibility

The gym's location in the Spring Valley/Summerlin area of Las Vegas makes it easily accessible to residents throughout the valley. Its address, 8445 W Flamingo Rd Ste 1, Las Vegas, Nevada, United States of America, is a well-known thoroughfare. A free parking lot is available for members and visitors, ensuring convenient access to the facility.

Facilities and Equipment

Rangel Boxing & Cardio Las Vegas provides a well-equipped training environment. The gym features a professional-size boxing ring, allowing for realistic sparring and training simulations. A variety of bags are available to hone striking techniques and build endurance. For strength and conditioning, the gym offers weights, including bench press equipment and dumbbells. To ensure safety, the facility provides gloves and protective gear for members to use during training sessions.

Training Programs and Classes

The gym offers a diverse range of training programs to suit different needs and aspirations. These include:

  • Boxing Classes: Suitable for all levels, from novices to experienced boxers.
  • Memberships: Provide access to the gym's facilities and training programs.
  • Kids Boxing Classes: Tailored for children aged 7 to 12, offering a fun and engaging introduction to the sport. These are one-hour sessions.
  • Personal Training Packages: Provide individualized instruction and guidance for those seeking a more personalized training experience.

The training curriculum is designed with a step-by-step approach, making it accessible to athletes of any background. Whether an individual is looking to compete professionally, improve their fitness, or learn self-defense, the gym has a program to meet their goals.

Coaches and Staff

The gym is owned and operated by George Rangel-Martinez and Rigoberto "Luis" Rangel. These experienced coaches provide expert instruction and guidance to members. Their dedication to their students is evident in the positive and supportive environment they cultivate at the gym.

Atmosphere and Community

Rangel Boxing & Cardio Las Vegas strives to create a welcoming and supportive atmosphere for all members. The gym was founded with the aim of providing a safe environment where individuals can improve their fitness and achieve their goals. The sense of community is fostered through group classes, sparring sessions, and events. The gym is registered with the USA Boxing Association.

The gym hosts showcases and events such as the Rangel Boxing Rumble, giving fighters an opportunity to demonstrate their skills and determination.

Pricing

Membership costs $220, Monday through Friday. This includes coaching, sparring, and boxing technique instruction. Kids boxing classes for ages 7 to 12 are available for $180 for one-hour sessions. A free one-on-one session is offered before signing up for membership.

Schedule

The gym is open Monday through Friday from 4 PM to 8 PM, with additional hours on Monday from 10 AM to 2 PM. It is closed on weekends. Open Gym hours are Monday: 1-8PM, Tuesday: 1-8PM, Wednesday: 1-8PM, Thursday: 1-8PM, Friday: 1-8PM, Saturday: 11AM-3PM, Sunday: Closed

Contact Information

Individuals may contact Rangel Boxing & Cardio Las Vegas by phone at (702) 235-6654 or by email at [email protected].

The Motivation Behind Rangel Boxing & Cardio Las Vegas

The origin of Rangel Boxing & Cardio Las Vegas is rooted in a passion for boxing and a desire to make a positive impact on the community. George Rangel-Martinez and Rigoberto "Luis" Rangel, the owners and coaches, recognized the transformative power of boxing and its potential to instill discipline, confidence, and respect. They envisioned a gym that would not only teach boxing skills but also provide mentorship and guidance to individuals of all ages and backgrounds.

Driven by this vision, they established the gym as a 501(c)(3) non-profit sports club organization, underscoring their commitment to giving back to the community. They sought to create a safe and supportive environment where members could learn, grow, and achieve their fitness goals. The emphasis was not solely on boxing prowess but also on character development, promoting values such as hard work, perseverance, and sportsmanship.

The training curriculum at the gym is meticulously designed to cater to individuals with varying levels of experience. Whether a beginner stepping into the ring for the first time or a seasoned amateur preparing for competition, the gym offers a structured and progressive training approach. The coaches possess a wealth of knowledge and experience, guiding students through the fundamentals of boxing technique, footwork, and strategy.

The gym's commitment to fostering a sense of community is evident in its various programs and events. Group classes provide opportunities for members to train together, learn from one another, and build camaraderie. Sparring sessions offer a safe and controlled environment for honing skills and testing techniques. The Rangel Boxing Rumble, a regular showcase event, allows fighters to demonstrate their progress and determination in front of an audience.

Beyond the technical aspects of boxing, the gym emphasizes the importance of physical fitness and overall well-being. Strength and conditioning exercises are integrated into the training regimen, helping members build strength, endurance, and agility. The coaches also provide guidance on nutrition and injury prevention, ensuring that members are equipped to maintain a healthy lifestyle.

The impact of Rangel Boxing & Cardio Las Vegas extends beyond the confines of the gym. Many members have gone on to achieve success in amateur and professional boxing competitions, representing the gym and the community with pride. Others have used the skills and values they learned at the gym to excel in other areas of their lives, becoming leaders, mentors, and role models.

The gym's dedication to its mission has earned it a reputation as one of the leading boxing gyms in Las Vegas. It has become a hub for aspiring boxers, fitness enthusiasts, and community members seeking a positive and supportive environment. The gym's success is a testament to the vision and dedication of its founders, as well as the unwavering support of its members.

Rangel Boxing & Cardio Las Vegas continues to evolve and adapt to the changing needs of the community. The gym is constantly seeking new ways to enhance its training programs, expand its outreach, and provide opportunities for its members to thrive. Its commitment to excellence and its passion for boxing ensure that it will remain a vital resource for the community for years to come.

Conclusion

Rangel Boxing & Cardio Las Vegas is more than just a boxing gym. It is a community hub where individuals can develop their physical and mental strength, learn valuable life skills, and achieve their goals. With its experienced coaches, well-equipped facilities, and supportive atmosphere, it is an excellent choice for anyone looking to get involved in the sport of boxing or improve their overall fitness>

Contact Information

8445 W Flamingo Rd Ste1, Las Vegas, NV 89147

Location

8445 W Flamingo Rd Ste1, Las Vegas, NV 89147

Hours of Operation

Monday 1-8PM
Tuesday 1-8PM
Wednesday 1-8PM
Thursday 1-8PM
Friday 1-8PM
Saturday 11AM-3PM
Sunday Closed