Boxing Gyms in Rochester, New Hampshire

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New England Wellness And Martial Arts gym photo

New England Wellness And Martial Arts

James W. Foley Community Center, 150 Wakefield St Suite 205, Rochester, NH 03867
New England Wellness And Martial Arts operates as the Rochester Shotokan Karate Dojo in Rochester, New Hampshire, offering traditional Shotokan Karate training since 1977 under Sensei Steven Warren. It is the longest continually active Shotokan dojo in the region, featuring 3000 sq ft of training space with a shock-absorbing suspended floor. Programs include Tiny Tigers (ages 4-6) for motor skills and etiquette, Young Warriors (7-12) for confidence and fitness, and Teen/Adult (13+) for self-protection and stress relief. Specialized offerings cover Women's Self Defense, Personal Protection training, and a Youth Karate League for team competitions. The facility also houses a FUJI Fitness Circuit Training Center with a ten-station workout circuit. Located at Foley Memorial Community Center, Suite 205, the dojo emphasizes Courtesy, Respect, and Effort while strengthening members physically and mentally. Contact: 603-312-8414 or [email protected].

Pros

  • Longest active Shotokan dojo
  • Traditional Shotokan karate
  • 3000 sq ft training space
  • Programs for all ages
  • Suspended shock-absorbing floor
  • Offers self-defense programs

Cons

  • Limited hours on certain days
  • Located inside community center
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About Boxing in Rochester

Looking for boxing training in Rochester? Our directory features 1 boxing gym where you can learn boxing, improve your fitness, and train with experienced coaches. Whether you're a beginner looking to learn the basics or an experienced boxer seeking advanced training, you'll find the perfect gym for your needs.

The boxing scene in Rochester offers a variety of training options, from traditional boxing gyms to fitness centers with boxing classes. Many of these facilities provide personal training, group classes, and open gym hours for independent workouts. Some gyms also offer specialized programs for youth, competitive boxers, and fitness enthusiasts.

Browse our listings to compare boxing gyms in Rochester, read reviews, and find detailed information about facilities, trainers, and classes. Each gym profile includes contact information, hours of operation, and answers to frequently asked questions to help you make an informed decision about where to train.