Fit Body Workx

About Fit Body Workx

Fit Body Workx, established in 2016, is a fitness facility located at 19 Franklin St in Bloomfield, New Jersey. Serving the Bloomfield and Newark areas, the gym specializes in cardio kickboxing, Muay Thai, and personal training, offering a comprehensive approach to fitness and wellness.

Location and Accessibility

Conveniently situated at 19 Franklin St, in the Silver Lake section of Bloomfield, New Jersey, Fit Body Workx is easily accessible to residents of Bloomfield, Newark, and surrounding communities. The gym's location provides convenient access for individuals seeking a focused fitness experience in a supportive environment. Its precise address is 19 Franklin Street, Bloomfield, New Jersey 07003, United States of America.

Gym Type and Specializations

Fit Body Workx is a multi-faceted fitness center, functioning as a kickboxing school, martial arts school, Muay Thai boxing gym, and provider of personal training and physical fitness programs. This diverse offering allows the gym to cater to a wide range of fitness goals and preferences, from those seeking high-energy cardio workouts to individuals focused on mastering martial arts techniques.

Operating Hours

Fit Body Workx offers classes and training sessions throughout the week. The operating hours are as follows:

• Monday: 4:00 PM - 8:30 PM
• Tuesday: 5:30 PM - 9:00 PM
• Wednesday: 4:00 PM - 8:30 PM
• Thursday: 5:30 PM - 9:00 PM
• Friday: 6:00 PM - 8:00 PM
• Saturday: 8:00 AM - 12:00 PM
• Sunday: Closed

These hours provide ample opportunities for individuals with varying schedules to participate in classes and training sessions.

Training Programs and Classes

Fit Body Workx offers a variety of dynamic training programs and classes designed to meet diverse fitness needs.

Cardio Kickboxing

The cardio kickboxing classes are designed to provide a high-intensity workout that can burn between 900 and 1200 calories per session. These classes focus on punching and kicking techniques, offering a full-body workout that improves cardiovascular health, coordination, and overall fitness.

Muay Thai

The Muay Thai program at Fit Body Workx emphasizes technique, conditioning, and mental focus. This program blends ancient traditions with modern training methods to provide a comprehensive martial arts experience. Participants can expect to develop striking skills, improve their physical endurance, and cultivate mental discipline.

Strength and Conditioning

In addition to its martial arts-focused classes, Fit Body Workx offers strength and conditioning sessions designed to enhance muscle endurance and overall body strength. These sessions are tailored to complement the other programs offered, providing a well-rounded fitness regimen.

Coaches and Staff

The instructors at Fit Body Workx bring over 10 years of coaching experience to the gym. They are equipped to train both experts and beginners, providing personalized attention and guidance to help each individual achieve their fitness goals. The coaching staff is committed to fostering a supportive and encouraging learning environment.

Atmosphere and Community

Fit Body Workx fosters a supportive community environment where teamwork and encouragement are central. The gym promotes camaraderie among its members, creating a space where individuals feel motivated and supported in their fitness journeys. This sense of community is an integral part of the gym's culture.

Contact Information and Communication

For inquiries or to learn more about Fit Body Workx, individuals can contact the gym by phone at (862) 371-4715 or via email at [email protected]. The gym also offers the opportunity for students to sign up for weight loss tips, technique advice, and information on upcoming events via email, ensuring that members stay informed and engaged.

Pricing and Membership Options

Fit Body Workx provides flexible pricing options to accommodate different needs and budgets. The gym offers individual classes, packages, and memberships, allowing individuals to choose the option that best suits their fitness goals and commitment level. Contact the gym directly for detailed pricing information.

The Fit Body Workx Experience

The gym offers a unique workout experience tailored to individual fitness goals, whether someone aims to burn calories through kickboxing, master martial arts techniques in Muay Thai, or build overall strength and endurance, Fit Body Workx provides a welcoming and effective environment to achieve those aspirations. The gym is committed to providing a space where individuals can improve their physical fitness and become part of a supportive community.

Instructors are dedicated to helping members reach their fitness aspirations. The instructors provide guidance, modification, and support to members. This personalized approach ensures that participants of all fitness levels can maximize their results and maintain a safe and effective workout routine.

Fit Body Workx is more than just a gym; it is a community. Members encourage one another, which promotes a fun, motivational and stress relieving environment where people can work hard to achieve their goals. All are welcome in the facility to achieve fitness goals and join a family of fitness enthusiasts.

The workouts offered are varied, and designed for different fitness needs. No two days are the same, which keeps the workouts fun and engaging. This helps members achieve their goals whether it's weight loss, muscle gain, or general fitness. The variety keeps workouts engaging and fun!

Weight Loss Tips and Technique Advice

Fit Body Workx helps individuals reach their goals through the email subscription service. The email subscription service provides advice for weight loss, technique, and upcoming events. This is especially helpful for individuals who want to know more before coming in.

Conclusion

Fit Body Workx in Bloomfield, New Jersey, is a comprehensive fitness facility specializing in cardio kickboxing, Muay Thai, and personal training. With experienced instructors, a supportive community environment, and flexible pricing options, the gym offers a welcoming and effective space for individuals to achieve their fitness goals and improve their overall well-being.

Additional Information

The location of Fit Body Workx in the Silver Lake area of Bloomfield provides easy access to those in Bloomfield, Newark and surrounding areas. It offers an environment with state-of-the-art equipment and dynamic classes. It's a family-friendly environment that welcomes those looking to get into shape. From beginners to experts, all are welcome to partake in the fun, dynamic, and body-changing exercises that Fit Body Workx provides!

Join Fit Body Workx to become part of a fitness family and reach your body goals.