Boxing Gyms in Green Village

CKO Kickboxing Chatham is located at 650 Shunpike Rd in Chatham Township, New Jersey, and can be reached at 973.966.0066. The gym specializes in high-energy kickboxing classes using real heavy bags for punching and kicking, suitable for all fitness levels. Each one-hour session blends kickboxing techniques with calisthenic exercises, burning up to 1,200 calories while focusing on fat loss, stress reduction, and muscle toning. Members work at their own pace with their own heavy bag, following instructor-led combinations. No prior kickboxing experience is needed-classes are co-ed and beginner-friendly. Participants must bring tennis shoes, loose-fitting clothes, water, and boxing or MMA gloves (available for purchase on-site). The gym provides heavy bags. Founded in 1997 in Hoboken, NJ, CKO Kickboxing fosters a supportive fitness community across its franchise locations.