Boxing Gyms in East Brunswick, New Jersey

Fit-Spot is located at 510 Rt 18 North in East Brunswick, New Jersey, inside The Fields Sports Complex. Founded by Michael Pacifico in March 2012, the gym offers diverse fitness programs for adults and youth. Adult classes blend functional movement, plyometrics, and varied equipment to enhance strength, core stability, and fat loss, with daily new workouts tailored to all fitness levels. Kickboxing bootcamp and yoga classes are also available.

Youth classes, for ages 8-17, focus on power, agility, speed, and strength, held Tuesdays and Thursdays at 4:30 PM and 6 PM. Pricing starts at $79/month for one weekly session or $119/month for two. Personal training features customized programs with nationally certified trainers, while team training helps athletes improve core strength, stamina, and flexibility.

Special needs fitness classes cater to medium-to-high-functioning teens with developmental disabilities. Open gym provides additional workout time. Membership includes unlimited group classes, a 21-day transformation challenge, nutrition guidance, and email support. Free trial classes are offered. Contact via [email protected] or 732-580-0142.

Results Boxing and Fitness in East Brunswick, New Jersey, located inside Brunswick Square Mall, delivers high-intensity 50-minute full-body workouts blending boxing, suspension training, and floor exercises. The gym features three workout stations-The Bags, The TRX, and The Floor-using Aqua Bags, TRX systems, and HeartZone Monitors for effective, low-impact training. Fit3D Body Scanners provide detailed progress reports in minutes, tracking weight, body composition, and posture.

Programs include adult group classes (30, 40, or 50 minutes), private training, and youth boxing for ages 4-12, emphasizing discipline and confidence in a no-contact setting. Teen classes boost athleticism, self-esteem, and behavior. Owners Jon and Maria Gallo bring decades of fitness expertise, with Jon's background in MMA and Maria's certifications in cycling and fitness instruction. The staff includes professional boxers and performance specialists.

Additional offerings include partnerships with Comprehensive Medical Care for orthopedic and physical therapy services, healthy meals from Eat Clean Bro, and free women's self-defense workshops. The gym is at 755 Route 18 South in Brunswick Square Mall, with additional locations in Livingston and Lawrenceville. Contact: 732-390-0005.