Boxing Gyms in East Hanover, New Jersey

AMPED MIXED MARTIAL ARTS & FITNESS is located at 420 Ridgedale Avenue, East Hanover, New Jersey. The gym offers programs for all ages and skill levels, focusing on fitness, self-defense, and character development under owner and head instructor John Bozinoski. The facility features a clean, safe environment with high-quality equipment.

Classes include Kids Martial Arts for ages 4-5, 6-11, and teens, covering MMA, BJJ, Taekwondo, Boxing, Karate, Kickboxing, and Muay Thai. Adults can train in Boxing, MMA, Muay Thai, and Boxing Conditioning, while Fitness Kickboxing and Bootcamp classes provide high-energy workouts. Birthday parties feature professional martial arts instruction and games.

Kids develop leadership, teamwork, and discipline, while adults improve speed, agility, and confidence. A free trial class is available. Contact via phone at 973-585-6866 or email at [email protected].

Whippany Boxing at 49 Eagle Rock Ave, East Hanover, NJ 07936 provides authentic boxing instruction led by professional fighters. Programs cater to all ages, including Mini Champs (5-7), Youth (8-13), Adult Boxing, and Private Lessons, with a dedicated Saturday class for teens and preteens (12-16). The facility features a boxing ring, punching bags, and equipment for jump rope, running, and conditioning. Small class sizes ensure personalized coaching from USA Boxing certified trainers, including owner and head coach Alec, a seasoned professional fighter.

Training focuses on proper technique, footwork, and head movement while delivering full-body workouts. The supportive, clean environment welcomes all skill levels, fostering fitness, confidence, and discipline. Sessions include warm-ups, pad work, and sparring opportunities. Serving surrounding towns like Livingston and Florham Park, the gym maintains a positive, encouraging atmosphere. Contact: 973-557-5982 or [email protected].