Semper FIt Boxing Club

About Semper FIt Boxing Club

Semper Fit Boxing Club, situated in Freehold, New Jersey, is a fitness destination catering to individuals of all skill levels, from novices to seasoned athletes. The gym is dedicated to helping members achieve their unique health and fitness aspirations. The name "Semper Fit" draws inspiration from "Semper Fidelis," the United States Marine Corps motto meaning "always faithful." This ethos permeates the gym's culture, fostering camaraderie and a supportive community as members pursue their fitness journeys.

Located at 64 Thoreau Drive, Freehold, NJ 07728, Semper Fit Boxing Club is readily accessible to residents of Freehold and surrounding areas. The gym's convenient location makes it easy for individuals to incorporate fitness into their daily routines. Contact can be made via phone at +1 732-642-1006 or email at [email protected].

Semper Fit Boxing Club provides a state-of-the-art facility equipped to meet the diverse training needs of its members. Although specific details about the equipment are not provided, it can be inferred that the gym is well-equipped for boxing, boot camp, and general fitness training. The gym's commitment to providing a comprehensive training environment is evident in its investment in high-quality facilities.

The gym offers a variety of training programs and classes designed to cater to different interests and fitness levels. These include boxing, boot camp, and fitness classes, as well as personal training and nutritional counseling. The slogan "Where Bootcamp Meets the Ring" reflects the gym's integrated approach to fitness, combining the discipline and intensity of boot camp with the skill and conditioning of boxing.

Boxing Program

The boxing program at Semper Fit Boxing Club focuses on teaching the fundamentals of boxing while building conditioning and overall fitness. Participants will learn proper techniques, footwork, and defensive strategies. The program is suitable for individuals who are new to boxing as well as those with prior experience.

Bootcamp Program

The boot camp program is a high-intensity, full-body fitness program designed by Johnny Rodriguez, a former US Marine Corps veteran. This program is designed to challenge participants and improve their strength, endurance, and overall fitness levels. The boot camp incorporates a variety of exercises, including bodyweight training, calisthenics, and cardiovascular drills.

Personal Training

For individuals seeking a more personalized approach to fitness, Semper Fit Boxing Club offers one-on-one personal training sessions. These sessions are customized to meet the specific goals and needs of each client, whether they are looking to improve their general fitness or hone their boxing skills. Training sessions are available in half-hour increments up to two hours and can be purchased as single sessions or packages.

Specialized Programs

Semper Fit Boxing Club offers specialized programs tailored to different age groups, ensuring that individuals of all ages can benefit from the gym's training expertise:

• Tiny Boxing (5-8 years): This program introduces young children to the fundamentals of boxing in a fun and engaging environment. Free trial classes are 40 minutes.
• Youth Boxing (9-13 years): This program builds on the skills learned in Tiny Boxing, providing older children with more advanced training and techniques. Free trial classes are 45 minutes.
• Adult Boxing (14+ years): This program caters to teenagers and adults of all fitness levels, offering comprehensive boxing training for both recreational and competitive purposes. Free trial classes are 1 hour.
• Elite Package: Designed for competitive athletes, offering personalized training, travel sparring, and competitions across the U.S.

Semper Fit Boxing Club is led by Head Coach Johnny Rodriguez. Born and raised in the Bronx, New York, Johnny served four years in the United States Marine Corps. He is an undefeated amateur boxer with multiple tournament wins across various weight classes. His experience as a Marine and a boxer provides him with a unique perspective on fitness and discipline. He is a certified USA boxing coach.

The gym's "Semper Fidelis"-inspired ethos fosters a supportive and encouraging atmosphere. The gym aims to create a community where members can motivate each other and achieve their fitness goals. This sense of camaraderie sets Semper Fit Boxing Club apart and makes it a welcoming place for individuals of all backgrounds and fitness levels.

Semper Fit Boxing Club offers different membership options to suit the diverse needs of its members:

• Silver Package: Grants gym access during open hours.
• Gold Package: Includes unlimited morning and evening classes.

Personal training sessions are available in one-hour sessions with pricing varying by package size. The availability of free trial classes for Tiny Boxing, Youth Boxing, and Adult Boxing allows prospective members to experience the gym's training programs firsthand before committing to a membership.

Semper Fit Boxing Club operates during the following hours:

• Monday: 5:30-7AM, 5-9PM
• Tuesday: 5:30-7AM, 5-9PM
• Wednesday: 5:30-7AM, 5-9PM
• Thursday: 5:30-7AM, 5-9PM
• Friday: 5:30-7AM, 5-9PM
• Saturday: 10AM-2PM
• Sunday: Closed

Semper Fit Boxing Club in Freehold, New Jersey, offers a comprehensive fitness experience rooted in discipline, community, and personalized training. With programs designed for all ages and skill levels, and a dedicated team led by Coach Johnny Rodriguez, the gym provides a supportive environment where individuals can achieve their fitness aspirations. From boxing fundamentals to high-intensity boot camps and customized personal training, Semper Fit Boxing Club is a destination for those seeking to improve their physical and mental well-being.