Rumble Boxing

About Rumble Boxing

Rumble Boxing offers a dynamic and engaging fitness experience in Hoboken, New Jersey, merging the intensity of boxing with the energizing atmosphere of a group fitness class. Situated at 1202 Shipyard Lane, the gym provides a comprehensive workout designed for individuals of all fitness levels. Participants can expect a challenging yet accessible program that combines boxing skills with strength and conditioning exercises.

Location and Accessibility

Conveniently located on Shipyard Lane in Hoboken, Rumble Boxing is easily accessible for residents and visitors alike. Positioned next to Starbucks and Kings Supermarket, the gym's front entrance faces Shipyard Lane. Its prime location ensures that individuals can easily incorporate a Rumble workout into their daily routine. The gym’s location provides easy access to a high-energy workout experience in the heart of Hoboken.

Facilities and Equipment

The Rumble Boxing facility is designed to create an immersive and motivating workout environment. Each class takes place in a studio equipped with aqua-filled boxing bags and a state-of-the-art mega-watt sound system. This system plays custom Rumble-only playlists, enhancing the energy and excitement of each session. The combination of specialized equipment and curated music aims to elevate the overall workout experience, keeping participants engaged and motivated.

Training Programs and Classes

Rumble Boxing offers a unique workout format that combines boxing and strength training. Each 45-minute class consists of 10 rounds, alternating between boxing combinations on the aqua bags and strength exercises using dumbbells and bodyweight. The classes incorporate HIIT (High-Intensity Interval Training) and metabolic conditioning to maximize calorie burn and improve overall fitness. The workouts begin with a warm-up to prepare the body, and active recovery periods are included between rounds. Every combo is displayed for guidance, making classes easy to follow, even for first-timers.

Coaches and Staff

The training team at Rumble Boxing in Hoboken is comprised of experienced and motivating fitness professionals. These trainers are described as a combination of DJs, motivational speakers, and fitness instructors. They are dedicated to guiding participants at their own pace and ensuring they get the most out of each workout. The Hoboken location boasts a diverse team of trainers, including Dan Cestone, Cristina Johnson, Nick Kral, Chelsea McCloskey, Stephanie Raphael, Rebecca Ruber, Andy Stern, Lindsey Lerg, Bradford Rahmlow, Julia Stern, Kory Flores, and Terry Eytcheson. Each trainer brings their unique style and expertise to the classes, creating a dynamic and supportive environment.

Atmosphere and Community

Rumble Boxing cultivates a welcoming and inclusive atmosphere. The gym emphasizes inclusivity, inviting first-time boxers to join alongside experienced fighters. This creates a supportive community where everyone feels encouraged to push their limits. The high-energy environment, combined with motivational coaching, aims to inspire participants beyond their workout sessions. The emphasis on hard work and positive vibes contributes to a strong sense of community within the gym.

Membership Options

Rumble Boxing offers flexible membership options to suit different fitness goals and schedules. These options include:

• Drop-in Classes: For those who prefer to workout occasionally.
• 4 Classes Per Month: Ideal for individuals looking to supplement their existing fitness routine.
• 8 Classes Per Month: A balanced option for regular Rumble workouts.
• Unlimited Classes: For dedicated Rumble enthusiasts who want to maximize their training.

The gym also features a referral program where members can earn rewards by referring friends, further encouraging community growth and engagement.

Xponential Fitness and Gym Philosophy

As part of Xponential Fitness, a global franchisor of health and wellness brands, Rumble Boxing operates with a commitment to providing high-quality fitness experiences. The gym's philosophy is rooted in the belief that hard work can be combined with high-energy vibes to inspire participants. This approach extends beyond the physical workout, aiming to positively impact participants' lives.

Weekly Class Overview

The gym's schedule is designed to accommodate a variety of lifestyles, with classes offered throughout the week:

• Monday: 5:30 AM - 8:30 PM
• Tuesday: 6:00 AM - 8:30 PM
• Wednesday: 5:30 AM - 8:30 PM
• Thursday: 6:00 AM - 8:30 PM
• Friday: 6:30 AM - 7:30 PM
• Saturday: 8:30 AM - 2:30 PM
• Sunday: 8:00 AM - 1:00 PM

Rumble Boxing in Hoboken offers a fun and effective workout experience for all fitness levels. With its combination of boxing, strength training, motivating instructors, and a vibrant community, it provides a comprehensive approach to fitness. Located conveniently on Shipyard Lane, the gym is accessible and ready to help individuals achieve their fitness goals.