Jersey City Muay Thai

Jersey City, New Jersey (The Heights)
4.7 (80 reviews)

What We Like

  • Develops national/world champions
  • Individualized training camps
  • Small class sizes
  • Experienced, certified instructors
  • Family owned/personal coaching
  • Offers teen Muay Thai program

What to Consider

  • Closed Sunday
  • Online reservation required

Frequently Asked Questions

Are there punching bags available?
Yes, the gym offers a bags class for power and endurance training.
Is it beginner friendly?
The gym offers a beginner course focused on offensive and defensive techniques, weight loss, and body toning.
What training style does the gym focus on?
The gym specializes in Muay Thai and kickboxing.
Who are the trainers?
The gym emphasizes personal coaching with certified instructors.
What types of classes do they offer?
They offer bags class, Thai pad and boxing mitt class, sparring/clinch class, and classes for kids.
What kind of equipment do they have?
The gym features an Olympic weight room and cardio facilities.
How much does membership cost?
The beginner course and teen Muay Thai program costs $125 per month. Fighters training is priced at $160 per month.
Are there showers and locker rooms available?
Showers and locker rooms are available for fighters training.
What's the vibe like?
The gym is family-owned.
Does the gym get overcrowded?
Class sizes are kept small.
What are the sparring policies and how often do members spar?
Sparring is included in the fighters training program and is a component of the sparring/clinch classes.
Does this gym prepare boxers for competitions?
The gym develops national and world amateur and professional champions and fighters receive monthly match opportunities for amateur and professional competitions.
Do they offer programs for children or teenagers?
The gym offers a teen Muay Thai program for ages 10-16.

About Jersey City Muay Thai

Jersey City Muay Thai, a cornerstone of the Jersey City, New Jersey, martial arts community, has dedicated the last 14 years to cultivating champions and fostering a supportive training environment. Specializing in Muay Thai and kickboxing, the gym operates as a private facility, emphasizing personalized training and development. Its commitment extends to nurturing athletes from the amateur ranks to the professional level, equipping them with the skills and mindset needed for success in the ring and in life.

Location and Accessibility

Conveniently located at 3487 John F. Kennedy Blvd in the Heights neighborhood of Jersey City, New Jersey, Jersey City Muay Thai provides accessibility for residents throughout the area. Its central location within the United States of America makes it a viable option for individuals seeking quality Muay Thai and kickboxing training. The gym's address makes it easy to find and integrate into daily routines.

Facilities and Equipment

Jersey City Muay Thai is equipped with facilities designed to cater to the diverse needs of its students. An Olympic weight room provides a space for strength and conditioning exercises, crucial for developing the power and resilience required in combat sports. The gym also offers cardio facilities to enhance cardiovascular health and endurance, essential components of any fighter's training regimen. Locker rooms provide convenience for students to store their belongings and change before and after classes.

Training Programs and Classes

The gym provides a comprehensive range of training programs designed to cater to individuals of all skill levels, from beginners to aspiring professional fighters. Training operates on a system of three-month training camps, with focuses tailored to individual goals and needs.

Classes are offered six days a week, with seven hours of daily training available, ensuring ample opportunity for students to hone their skills and progress towards their goals. The class schedule is structured to provide a balanced approach to training, incorporating various aspects of Muay Thai and kickboxing.

Three types of private group classes are held twice a day, providing focused instruction and individualized attention:

  • Bags Class: Focuses on developing power and endurance through bag work drills.
  • Thai Pad and Boxing Mitt Class: Emphasizes technique refinement, precision, and timing through pad work and mitt drills.
  • Sparring/Clinch Class: Provides a platform for applying learned techniques in a controlled environment, emphasizing strategy, timing, and adaptability.

Kids' classes are available five days a week, providing a fun and engaging introduction to Muay Thai for young practitioners. These classes focus on building fundamental skills, discipline, and self-confidence in a safe and supportive environment. Class sizes are kept small to ensure individual attention and personalized instruction. New students are required to reserve their first month online, which includes scheduling their first class, a goal-setting interview, and equipment fitting.

Specific training programs offered include:

  • Beginner Course: This program is designed for individuals with little to no prior experience in Muay Thai or kickboxing. It focuses on teaching fundamental offensive and defensive techniques while also incorporating elements of weight loss and body toning. The monthly cost for this program is $125.
  • Teen Muay Thai Program: Designed for ages 10-16, this program offers a structured approach to learning Muay Thai, with an emphasis on personal instruction. With three coaches per class, students receive ample attention and guidance. The monthly cost is $125.
  • Fighters Training: This program is tailored for individuals aspiring to compete in Muay Thai or kickboxing. It includes advanced pad work, mitt work, sparring, clinch work, and bag work, along with access to a private weight room, showers, and locker rooms. Fighters also receive social media promotion and monthly match opportunities for amateur and professional competitions. The monthly cost for this program is $160.

Private lessons are available for individuals seeking personalized instruction and focused attention. These lessons cover Muay Thai, boxing, and weights/conditioning. The cost is $40 per half-hour or $70 per hour. A two-week trial is offered for $75, allowing prospective students to experience the gym's training environment and programs before committing to a full membership.

The gym schedule includes morning and evening sessions six days a week, offering flexibility for students with varying schedules. Classes include open gym, bags, Thai pads/mitts, technique/clinch, and sparring. Friday evenings are reserved for fighter weigh-ins.

Coaches and Staff

At the heart of Jersey City Muay Thai is a team of certified instructors dedicated to providing high-quality instruction and personalized coaching. The gym is family-owned, fostering a close-knit environment where students receive individual attention and guidance. The coaches possess a wealth of knowledge and experience in Muay Thai and kickboxing, ensuring students receive authentic and effective training.

Atmosphere and Community

Jersey City Muay Thai emphasizes a supportive and inclusive atmosphere, where individuals of all backgrounds and skill levels feel welcome and encouraged. The gym cultivates a sense of camaraderie and teamwork, fostering a community of like-minded individuals who share a passion for martial arts. Emphasis is placed on personal coaching, ensuring students receive the guidance and support they need to achieve their goals.

The gym strives to create a training environment where students can challenge themselves, push their limits, and grow both physically and mentally. Respect, discipline, and perseverance are core values instilled in students, fostering personal growth and character development.

Pricing

Jersey City Muay Thai offers a range of pricing options to suit different needs and budgets:

  • Beginner Course: $125 per month
  • Teen Muay Thai Program: $125 per month
  • Fighters Training: $160 per month
  • Private Lessons: $40 per half-hour, $70 per hour
  • Two-Week Trial: $75

Contact Information

For inquiries, interested individuals can contact Jersey City Muay Thai via the following channels:

  • Address: 3487 John F. Kennedy Blvd, Jersey City, NJ 07307
  • Phone: +1(551)328-5773
  • Email: [email protected]

Visitors are welcome to tour the gym and try a trial class to experience the training environment firsthand.

Conclusion

Jersey City Muay Thai stands as a reputable and established martial arts gym in Jersey City, New Jersey. With a track record of producing national champions and helping thousands of individuals improve their fitness and self-defense skills, the gym offers a comprehensive and personalized approach to Muay Thai and kickboxing training. Its commitment to quality instruction, supportive atmosphere, and community engagement makes it a valuable asset to the local community. Potential students are welcome to visit the facility.

Contact Information

3487 John F. Kennedy Blvd, Jersey City, NJ 07307

Location

3487 John F. Kennedy Blvd, Jersey City, NJ 07307

Hours of Operation

Monday 9AM-9PM
Tuesday 9AM-9PM
Wednesday 9AM-9PM
Thursday 9AM-9PM
Friday 10AM-9PM
Saturday 10AM-7PM
Sunday Closed