Jai Su Muay Thai Kickboxing
What We Like
- Diverse martial arts offered
- Experienced, competitive instructors
- Programs for kids and adults
- Focus on life skills
- Fun, cooperative environment
- Good introductory offers
- Welcoming atmosphere
- Clean, large facility
- Emphasize technique and conditioning
- Classes 7 days a week
What to Consider
- Limited class times listed
Frequently Asked Questions
About Jai Su Muay Thai Kickboxing
Jai Su Muay Thai Kickboxing, situated at 718 Ridge Rd in Lyndhurst, New Jersey, is a comprehensive martial arts and fitness facility. The gym distinguishes itself by offering a diverse range of disciplines, including Muay Thai kickboxing, Brazilian Jiu-Jitsu (BJJ), Savate, boxing, Filipino stick and knife fighting, and wrestling. Jai Su is more than just a gym; it is a place where individuals of all ages and skill levels can cultivate physical and mental strength.
Located in Lyndhurst, New Jersey, Jai Su Muay Thai Kickboxing is easily accessible. The facility's address at 718 Ridge Rd provides a convenient location for residents in and around the Lyndhurst area. Ample parking is available on the street and in the back of the building.
Jai Su Muay Thai Kickboxing provides a large, fully loaded facility for training. The gym maintains a clean and organized environment, fostering an atmosphere conducive to learning and growth. Gloves are available for newcomers who want to try a class right away, demonstrating the gym's commitment to accessibility and inclusivity.
Training Programs and Classes
The gym's core offering is Muay Thai kickboxing, but it also provides instruction in a variety of other martial arts. This allows students to explore different styles and find what best suits their interests and goals. Jai Su offers programs for both children and adults, tailoring the training to different age groups and experience levels.
Kids' Classes: The children's program at Jai Su is designed for ages 3-14. These classes incorporate elements from multiple martial arts styles, creating a well-rounded foundation in self-defense and physical fitness. The focus extends beyond physical skills, emphasizing life skills such as discipline, respect, confidence, and the importance of healthy habits.
Adult Classes: Adult programs cater to a wide range of fitness goals and martial arts aspirations, from beginners seeking to improve their fitness to experienced martial artists looking to sharpen their skills. With offerings in Muay Thai kickboxing, Brazilian Jiu-Jitsu, Savate, boxing, Filipino stick and knife fighting, and wrestling, adults have the opportunity to cross-train and develop a comprehensive skill set.
Coaches and Staff
Jai Su Muay Thai Kickboxing is led by a team of experienced instructors with extensive competitive backgrounds. The coaching staff is committed to providing high-quality instruction and personalized attention to each student. Instruction emphasizes both technique and conditioning, fostering a well-rounded approach to martial arts training. Coaches focus on the importance of technique and conditioning.
Coach Woody: Specializing in Muay Thai, Coach Woody brings over a decade of training experience to the gym. He has competed both regionally and in Thailand, providing students with insights from a seasoned competitor.
Marcos Duarte: A 4-time No-Gi Pan American Brazilian Jiu-Jitsu Champion, Marcos Duarte brings a wealth of knowledge and experience in grappling and submission techniques.
Abe Awad: Holding a 3rd-degree Brown Belt in Brazilian Jiu-Jitsu, Abe Awad provides expert instruction in BJJ, guiding students through the intricacies of the art.
Head instructor Miguel is known for being an excellent Muay Thai instructor. Miguel is patient, knows how to work with beginners and advanced students, and has a technical understanding of Muay Thai kickboxing. Miguel also coaches many Muay Thai tournaments, and knows what it takes to push oneself to the limit and be the best version of oneself.
Coach Miguel and Coach Corey focus on the importance of technic and conditioning while keeping the atmosphere approachable and friendly. They are both active competitors in Muay Thai competitions.
Atmosphere and Community
Jai Su Muay Thai Kickboxing prides itself on fostering a fun, cooperative training environment. The gym has a "no-meathead policy" which promotes a welcoming atmosphere for individuals of all skill levels. Students are welcoming and supportive, contributing to a positive and encouraging community. The gym provides an environment where anyone can be comfortable reaching their goal of learning and practicing Muay Thai and combat sports.
The vibe is cooperative and competitive in a fun and safe environment. The people who train there are grounded and have a great vibe. At Jai Su, individuals can find the support and motivation needed to achieve their fitness and martial arts goals. Jai Su cultivates an environment that emphasizes willpower.
Pricing and Special Offers
Jai Su Muay Thai Kickboxing offers introductory specials to make training more accessible to newcomers. A $49 first-month special includes a waived registration fee and a free uniform, providing a cost-effective way to try out the gym's programs. There are also 2-week free trial options available, allowing potential students to experience the training and community firsthand before committing to a membership.
Classes typically start at 8 PM, with the exception of Tuesday (7PM). Thursdays there is a full day dedicated to sparring.
Jai Su Muay Thai Kickboxing is a multi-faceted martial arts facility committed to providing high-quality instruction and fostering a supportive community. With programs for children and adults, experienced instructors, and a welcoming atmosphere, Jai Su is an excellent choice for individuals seeking to improve their fitness, learn self-defense, and cultivate valuable life skills. Jai Su Muay Thai Kickboxing provides a fully loaded facility and excellent coaching where everyone can be comfortable reaching their goals.