Diamond Gym Sports & Fitness LLC

Maplewood, New Jersey
4.8 (75 reviews)

What We Like

  • Longstanding bodybuilding history
  • Extensive free weight selection
  • Open 365 days a year
  • Produced IFBB Pros
  • Affordable membership options
  • Home of the hardcore

What to Consider

  • Dated arms/back equipment
  • Cardio equipment upstairs

Frequently Asked Questions

Is it beginner friendly?
This gym is described as serious and for serious trainers only.
What training style does the gym focus on?
The gym has 40+ years of bodybuilding history and is known as "Home of the Hardcore."
Who are the trainers?
John Kemper, the late former Mr. New Jersey and Mr. Physique USA, founded the gym.
What kind of equipment do they have?
The gym features over 10,000 lbs of free weights and dumbbells up to 210 lbs and has great chest, leg and shoulder equipment, though arms and back equipment are dated.
How much does membership cost?
Membership options include 1 month for $50, 3 months for $120, 6 months for $230, and yearly for $460, all with $0 down plus tax.
What's the vibe like?
The gym has an old-school atmosphere and is considered a top 5 hardcore gym.
Does this gym prepare boxers for competitions?
If you have competitive aspirations and live in Jersey, this is it.

About Diamond Gym Sports & Fitness LLC

Diamond Gym Sports & Fitness LLC stands as a cornerstone of the bodybuilding and fitness community, located at 732 Irvington Ave, Maplewood, NJ 07040. For 47 years, this establishment has been dedicated to providing a space for serious athletes and fitness enthusiasts alike to pursue their goals. With a rich history and a commitment to maintaining an authentic training environment, Diamond Gym has earned its reputation as a premier hardcore training facility.

Conveniently situated in Maplewood, New Jersey, Diamond Gym is easily accessible to residents throughout the region. The gym's address, 732 Irvington Ave, places it in a central location within the United States of America, making it a viable training destination for individuals committed to achieving peak physical condition. The gym operates 365 days a year, offering extended hours to accommodate a variety of schedules. Weekday hours are from 5:00 AM to 10:00 PM, providing early morning and late-night training opportunities. Saturday hours are 6:00 AM to 6:00 PM, and Sunday hours are 7:00 AM to 4:00 PM, ensuring consistent access to the facility regardless of the day of the week.

Facilities and Equipment

Diamond Gym boasts an extensive collection of free weights, totaling over 10,000 lbs. Dumbbells are available up to 210 lbs, catering to a wide range of strength levels and training regimens. This substantial selection of free weights provides members with the tools necessary for comprehensive muscle development and strength training. The facility maintains its integrity as one of the original old-school gyms, combining classic equipment with some modern updates. The cardio equipment is intentionally located on the second floor, separating it from the main weightlifting area to maintain a dedicated training environment for serious lifters.

The gym is equipped with a variety of chest, leg, and shoulder equipment. While some of the arm and back equipment may be dated, the facility offers a comprehensive range of options for targeting all major muscle groups. The gym strives to provide a balanced training environment, accommodating various fitness goals and training preferences.

Training Programs and Classes

While specific training programs and classes are not explicitly detailed, the atmosphere of Diamond Gym fosters a culture of knowledge sharing and peer support. Members often exchange advice, spotting assistance, and training tips, creating a collaborative and motivating environment for achieving fitness goals. The gym's history of producing IFBB Pros suggests that serious bodybuilding training is a primary focus.

Coaches and Staff

Diamond Gym was founded by the late John Kemper, a former Mr. New Jersey and Mr. Physique USA, in 1976. In 2007, Dwayne McDaniel took over ownership and has maintained the gym's original integrity and atmosphere. Dwayne is regarded as an outstanding owner who cares deeply about the gym and its members, ensuring a welcoming and supportive environment for everyone. Although specific details about other coaches or staff are not provided, the legacy of John Kemper and the stewardship of Dwayne McDaniel underscore a commitment to providing a knowledgeable and supportive environment.

Atmosphere and Community

Diamond Gym is recognized as "Home of the Hardcore," reflecting its dedication to serious training and its unique atmosphere. It's considered a top 5 hardcore gym, attracting individuals committed to intense workouts and achieving significant results. The gym has produced over 30 IFBB Pros, highlighting its reputation as a training ground for elite bodybuilders. It is described as a serious gym for serious trainers, fostering a community of like-minded individuals who are dedicated to pushing their limits and achieving their fitness goals. The gym's atmosphere is often described as motivational, with members offering advice, spotting assistance, and encouragement to one another.

The facility maintains a balance between old-school tradition and modern functionality. The wooden panels and original equipment contribute to the gym's authentic character, while flat-screen TVs playing classic bodybuilding videos and strategically placed speakers provide a contemporary touch. This blend of tradition and modernity creates a unique and inspiring training environment.

Pricing

Diamond Gym offers several membership options to suit different needs and budgets. A one-month membership is available for $50, a three-month membership for $120, a six-month membership for $230, and a yearly membership for $460. All memberships require $0 down plus tax, making them accessible and affordable for individuals looking to commit to their fitness goals. These membership options provide flexibility and value, allowing members to choose the plan that best aligns with their training schedule and financial considerations.

Contact Information

Individuals interested in learning more about Diamond Gym Sports & Fitness LLC can contact the facility directly. The phone number is (973) 762-0828, and the email address is [email protected]. These contact methods provide convenient ways to inquire about membership options, facility details, or any other questions prospective members may have.

Conclusion

Diamond Gym Sports & Fitness LLC stands as a landmark in the bodybuilding community, offering a unique and authentic training environment for serious athletes and fitness enthusiasts. With its rich history, extensive equipment selection, and dedicated atmosphere, Diamond Gym provides a space for individuals to pursue their fitness goals. Located in Maplewood, NJ, and operating 365 days a year, Diamond Gym welcomes those who are committed to achieving peak physical condition and becoming part of a supportive and motivating community.

Contact Information

732 Irvington Ave, Maplewood, NJ 07040

Location

732 Irvington Ave, Maplewood, NJ 07040

Hours of Operation

Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-10PM
Saturday 6AM-6PM
Sunday 7AM-4PM