4E Fitness

About 4E Fitness

4E Fitness is a personal training studio dedicated to helping individuals achieve their fitness goals through personalized and effective training programs. Located in Morris Plains, New Jersey, the gym offers a comprehensive approach to wellness, focusing on creating enjoyable, effective, efficient, and empowering workouts.

Located at 658 Speedwell Ave, Morris Plains, NJ 07950, 4E Fitness is conveniently situated near the Morris Plains train station and Arthur's Tavern. This location offers easy access for residents throughout Morris County, Passaic County, Sussex County, and Union County, New Jersey. Its central location makes it a convenient choice for individuals seeking personal training and fitness services in the area.

4E Fitness provides a private and clean training environment. The facility is thoroughly cleaned and sanitized after each session, ensuring a safe and hygienic space for clients. The gym features customizable equipment setups, allowing for tailored workouts to meet individual needs and preferences.

Training Programs and Classes

4E Fitness offers a wide array of training programs and services designed to cater to diverse fitness needs and goals. These include:

• In-Facility Personal Training: Personalized training sessions conducted at the Morris Plains studio.
• Online Personal Training: Virtual training sessions via Zoom or Google Meet, providing flexibility and convenience.
• In-Home Personal Training: Customized workout programs delivered in the comfort and privacy of the client's home.
• Specialized Programs: Tailored programs for specific demographics and goals, including:
  • Moms
  • Men
  • Athletes
  • Weight Loss
  • Corporate Wellness
• Assisted Stretch Sessions: Guided stretching to improve flexibility and reduce muscle tension.
• Self-Defense Classes: Instruction in self-defense techniques for personal safety and empowerment.
• Small Group Fitness Training: Engaging and motivating workouts in a small group setting.
• Personal Training Career Support: Guidance and mentorship for aspiring personal trainers.

The gym emphasizes a personalized approach to fitness, ensuring that each client receives a program tailored to their unique needs and objectives. 4E Fitness also collaborates with nutritionists and physical therapists to provide holistic wellness programs that address all aspects of health and fitness.

Coaches and Staff

4E Fitness is owned and operated by Enrico Fioranelli, a NASM-certified strength and conditioning coach and personal trainer. Enrico brings nearly 20 years of experience in the fitness industry to his clients. He holds a degree in exercise physiology from Temple University. Enrico’s extensive knowledge and experience enable him to design and implement effective training programs for a wide range of individuals.

Enrico's expertise extends to working with high-profile athletes, including 18 NFL players, with 8 achieving Super Bowl champion status. He has also trained hundreds of high school athletes, helping them improve their strength, conditioning, and overall athletic performance. Enrico’s accomplishments have been recognized by News 12 New Jersey and "Have You Heard" with Heather Darling.

Enrico is known for his ability to customize workouts to individual needs and goals. He prioritizes understanding each client's specific requirements, limitations, and aspirations to create a program that is both challenging and effective.

Atmosphere and Community

4E Fitness fosters a supportive and motivating training environment. The gym's focus on personalized attention and customized programs helps create a sense of community among its clients. The private setting allows for focused training sessions without distractions.

Client transformations are a hallmark of 4E Fitness, with numerous success stories highlighting significant weight loss and improved fitness levels. These transformations reflect the gym's commitment to delivering results and empowering clients to achieve their goals.

The gym prioritizes client comfort and flexibility. The owner works to accommodate individual schedules, making fitness accessible even for those with busy lifestyles, including mothers. This flexibility contributes to a positive and sustainable fitness journey for clients.

Additional Information

New clients at 4E Fitness can take advantage of a 30-day money-back guarantee, providing assurance and confidence in the gym's services. This policy underscores the gym's commitment to client satisfaction and results.

For inquiries and appointments, 4E Fitness can be contacted via email at [email protected] or by phone at 973-769-9056.

Hours of Operation

4E Fitness operates during the following hours:

• Monday: 5AM-10PM
• Tuesday: 5AM-10PM
• Wednesday: 5AM-10PM
• Thursday: 5AM-10PM
• Friday: 5AM-10PM
• Saturday: 6AM-8PM
• Sunday: 6AM-8PM

These extended hours provide ample opportunities for clients to schedule training sessions that fit their busy schedules.

In conclusion, 4E Fitness is a personal training studio in Morris Plains, NJ, that offers personalized, effective, and empowering fitness programs. With experienced trainers, a supportive environment, and a commitment to client success, 4E Fitness is a premier destination for individuals seeking to achieve their health and fitness goals.