Hooked Boxing & Fitness

About Hooked Boxing & Fitness

Hooked Boxing & Fitness, located in Neptune City, NJ, offers a unique fitness experience that blends the intensity of high-intensity interval training (HIIT) with the fundamentals of boxing. This dynamic approach to fitness aims to provide a challenging and engaging workout suitable for individuals of all skill levels, from beginners to experienced athletes.

Location and Accessibility

Situated at 40 Steiner Ave in Neptune City, New Jersey, Hooked Boxing & Fitness is easily accessible to residents of Neptune City and surrounding areas. Its location within the United States of America makes it a convenient option for those seeking a local boxing gym with a modern approach to fitness. The gym provides a dedicated space for individuals to pursue their fitness goals within a structured and supportive environment.

Facilities and Equipment

The facility at Hooked Boxing & Fitness is designed to cater to the needs of a diverse range of fitness enthusiasts. While the space is relatively compact, it is efficiently utilized to accommodate class sizes and ensure a comfortable workout experience. The gym boasts a variety of exercise equipment, including a boxing ring, which allows members to practice and refine their boxing skills in a realistic and engaging setting. This equipment is complemented by other tools necessary for strength and circuit training, creating a comprehensive workout environment.

Training Programs and Classes

Hooked Boxing & Fitness specializes in boxing-infused circuit training delivered in a HIIT format. This means that each 60-minute class combines the techniques and conditioning of boxing with the high-intensity bursts of activity characteristic of HIIT workouts. This combination is designed to maximize calorie burn, improve cardiovascular fitness, and build strength and endurance. All classes are designed to be scalable to different fitness levels, ensuring that both beginners and experienced individuals can participate and benefit from the program. Newcomers are encouraged to try a free trial class to experience the workout firsthand.

Coaches and Staff

The trainers at Hooked Boxing & Fitness are dedicated to providing high-quality instruction and support to all members. The coaches are knowledgeable in boxing fundamentals and adept at adapting exercises to suit individual needs and skill levels. This personalized approach helps to create a welcoming and effective training environment where everyone can feel comfortable and motivated to achieve their fitness goals. The staff is committed to fostering a positive and encouraging atmosphere within the gym.

Atmosphere and Community

Hooked Boxing & Fitness is known for its strong sense of community. Members often describe the gym as a supportive and encouraging environment where individuals feel motivated to push themselves and achieve their fitness goals. This community spirit extends beyond the classes themselves, with members often forming connections and supporting one another throughout their fitness journeys. The gym strives to create a welcoming and inclusive atmosphere where everyone feels like they belong.

Pricing and Membership Options

Hooked Boxing & Fitness offers a variety of membership options to suit different needs and preferences. These options include:

• Unlimited Plan: This plan allows members to attend unlimited classes, with a limit of one class per day. The pricing options are:
  • Month-to-month: $220 per month
  • 6-month commitment: $180 per month
  • 1-year commitment: $150 per month
• 2x/Week Plan: This plan allows members to attend two classes per week and offers an upgrade option to the Unlimited plan. The pricing options are:
  • 6-month commitment: $125 per month
  • 1-year commitment: $100 per month
• Class Packages: For those who prefer more flexibility, Hooked Boxing & Fitness offers class packages:
  • Single Class: $30
  • 10-Pack: $250 (valid for 3 months)
  • 20-Pack: $400 (valid for 6 months)
  • 30-Pack: $480 (valid for 9 months)

Important Note: All memberships are non-refundable and auto-renew unless terminated with at least 7 days' notice before the scheduled payment date.

Contact Information

For inquiries or to schedule a free trial class, individuals can contact Hooked Boxing & Fitness using the following information:

• Phone: (732) 427-7901
• Email: [email protected]
• Social Media: @hookedboxing

Conclusion

Hooked Boxing & Fitness in Neptune City, NJ, presents a dynamic and engaging approach to fitness. By combining boxing principles with high-intensity interval training, the gym offers a comprehensive workout experience that is both challenging and rewarding. With its supportive community, knowledgeable trainers, and flexible membership options, Hooked Boxing & Fitness provides a welcoming environment for individuals of all fitness levels to achieve their goals.