State of Fitness Boxing Club

What We Like
- Authentic boxing gym
- Experienced, legendary trainers
- Caters to all skill levels
- Offers diverse training programs
- After-school program for kids
- Focus on discipline, confidence
What to Consider
- Not relaxing environment
- Closed on Sundays
- Limited hours Saturday
Frequently Asked Questions
About State of Fitness Boxing Club
State of Fitness Boxing Club, situated at 508 73rd Street in North Bergen, New Jersey, stands as a testament to passion, dedication, and the enduring legacy of boxing. Founded in August 2016 by Desmond Boyle, a decorated North Hudson firefighter, the gym fills a void in the community, providing an authentic training environment rooted in the rich history of the sport. It is more than just a place to work out; it is a sanctuary where individuals of all levels can hone their skills, build confidence, and find camaraderie.
The gym’s establishment is deeply personal for Boyle, serving as a tribute to his father, who coached boxing in Northern Ireland during the 1950s. This heritage permeates the atmosphere, creating a space that respects the traditions of boxing while embracing modern training techniques. With Lenny DeJesus, a legendary cornerman and trainer, serving as the head trainer, the gym boasts a wealth of experience and expertise that guides members towards their goals.
Location and Accessibility
Located at 508 73rd St, North Bergen, New Jersey, United States of America, State of Fitness Boxing Club is conveniently accessible to residents of North Bergen and the surrounding areas. Its central location makes it a practical choice for individuals seeking a dedicated boxing and fitness facility. The gym's presence contributes to the local community, providing a valuable resource for physical fitness and personal development.
A Diverse Range of Training Options
State of Fitness Boxing Club caters to a diverse range of fitness aspirations, welcoming both seasoned fighters and individuals new to the sport. The gym provides comprehensive training programs designed to meet varying needs and skill levels. Whether aiming to compete in the ring, improve physical fitness, learn self-defense, or simply experience the discipline and empowerment of boxing, State of Fitness offers something for everyone.
Training Programs and Classes
The gym offers a wide array of training programs, designed to cater to every fitness level and objective. These programs include:
- Boxing Training: Focused on honing boxing skills, strategy, and technique, this program is tailored for individuals preparing for amateur or professional boxing matches, as well as those looking to improve their overall boxing proficiency.
- Personal Training: Customized one-on-one training sessions provide personalized attention and guidance, allowing individuals to achieve specific fitness goals with the support of experienced trainers.
- Open Gym Memberships: Members have access to the gym's facilities during operating hours, allowing them to train independently and practice their skills at their own pace.
- Group Fitness Classes: These classes incorporate H.I.I.T. (High-Intensity Interval Training) combined with weightlifting, offering a challenging and effective workout that improves cardiovascular health, strength, and endurance.
In addition to these core programs, State of Fitness Boxing Club recognizes the importance of youth development and offers an after-school program for kids. This program focuses on teaching basic boxing fundamentals while emphasizing coordination, speed, agility, strength, self-confidence, and discipline. Local students can take advantage of discounted prices, making the program accessible to a wider range of families.
Coaches and Staff
The success of State of Fitness Boxing Club lies in the expertise and dedication of its coaching staff. The trainers include Desmond Boyle, Diego Arias, Joe Matos, Lenny DeJesus, Michael Carvajal, Mike Pacheco, and Hussein Harb. Each trainer brings a unique set of skills and experience to the gym, providing members with diverse perspectives and approaches to training. Lenny DeJesus, as the head trainer, brings a wealth of knowledge and a legendary reputation to the team, ensuring that members receive top-notch instruction.
A Welcoming and Energetic Atmosphere
State of Fitness Boxing Club prides itself on fostering an energetic and friendly atmosphere. It is a place where individuals feel welcomed, supported, and motivated to achieve their fitness goals. The gym's nostalgic look and feel, paying homage to boxing legends of the past, adds to its unique charm and creates a sense of history and tradition.
The environment is designed to inspire and encourage. The gym’s structure, with its dedicated trainers and welcoming environment, enables trainees to learn and grow. This includes offering all the space and equipment necessary for success.
Community Involvement
State of Fitness Boxing Club actively participates in the community, contributing to local events and initiatives. The gym has been involved in various boxing events, including amateur boxing competitions, showcasing the talent and dedication of its members. A notable event was the unveiling of a 10-foot statue of James J. Braddock in North Bergen on September 27, 2018, attended by Desmond Boyle and members of State of Fitness Boxing Club. This involvement highlights the gym's commitment to the community and its passion for promoting the sport of boxing.
The gym emphasizes the development of its patrons both inside and outside the ring. Coaches teach their students to be athletes, but more importantly to be well rounded individuals.
Gym Details
State of Fitness Boxing Club is a Boxing gym, Fitness center, Personal trainer, Physical fitness program, and a Weightlifting area. The gym provides equipment and guidance to help its members succeed in their own specific way.
Operating Hours
The gym offers convenient operating hours to accommodate various schedules. The gym is open:
- Monday: 10:00 am to 3:00 pm and 3:00 pm to 9:00 pm
- Tuesday: 10:00 am to 3:00 pm and 3:00 pm to 9:00 pm
- Wednesday: 10:00 am to 3:00 pm and 3:00 pm to 9:00 pm
- Thursday: 10:00 am to 3:00 pm and 3:00 pm to 9:00 pm
- Friday: 10:00 am to 3:00 pm and 3:00 pm to 8:00 pm
- Saturday: 9:00 am to 2:00 pm
- Sunday: Closed
Stay Connected
Individuals can stay connected with State of Fitness Boxing Club through various channels. The gym's phone number is (201) 430-8901, and the email address is [email protected]. The gym can also be found on the Mindbody app, where users can view schedules and manage their account information. These resources provide convenient ways to stay informed about gym events, class schedules, and membership options.
More About the Gym
State of Fitness Boxing Club is a place for all people to train, regardless of experience. The trainers are known for being readily available to all, from novice to advanced. As the gym is very old school looking, all the space and equipment that is needed is provided, without the distractions of relaxation areas and tanning beds.
One of the gym's greatest accomplishments is building self confidence in youths. This is often achieved through discipline and rigorous training. Many children have been saved from bullying due to the confidence they gained at State of Fitness Boxing Club. They teach children self defense, and how to use their hands only when needed. The gym’s afterschool program is a great place to develop discipline and build self confidence.
The inclusiveness and dedication of the staff is clear because of the impressive variety of gym-goers here spanning all types of cultural backgrounds and skill levels. Desmond Boyle takes time to chat with everyone and coach the kids. He believes in making better humans, not just better athletes, by turning adolescents into mature, well rounded individuals.
Conclusion
State of Fitness Boxing Club is more than just a gym; it is a community, a family, and a place where individuals can transform their lives through the discipline and empowerment of boxing. Founded on a passion for the sport and a commitment to serving the community, the gym offers a unique and enriching experience for all who walk through its doors. With experienced trainers, diverse training programs, and a welcoming atmosphere, State of Fitness Boxing Club is the ideal place to pursue fitness goals, build confidence, and become part of a legacy.